Risotto with Chicken

Backpacker's Pantry

Total Energy

300

kcal

66.01

% from carbs

25.08

% from protein

8.91

% from fats

In 82 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Cholesterol

25mg

8.3%

Sodium, Na

1220mg

53%

Potassium, K

291mg

6.2%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

19g

38%

Calcium, Ca

162mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Risotto with Chicken

A typical serving 0.5 package of Risotto with Chicken (82 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Risotto with Chicken depends on the ingredients and preparation method. On average, one serving 0.5 package (82 grams) of Risotto with Chicken contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Risotto with Chicken depends on the ingredients exists in it. On average, 0.5 package of Risotto with Chicken (about 82 grams) contains approximately 19 grams of protein.

On average, 0.5 package (about 82 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 82 grams) contains about 50 grams of carbohydrates.

Risotto with Chicken contains approximately 2 grams of fiber in 0.5 package (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 0.5 package Risotto with Chicken

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.