Risotto with Chicken
Backpacker's Pantry
25.08
% from protein66.01
% from carbs66.01
% from fatNutrition Facts
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Risotto with Chicken Nutrients FAQs
Nutrients
- Risotto with Chicken has 162mg of Calcium.
- Risotto with Chicken has 1220mg of Sodium, Na.
- Risotto with Chicken has 291mg of Potassium, K.
- Risotto with Chicken has 1mg of Iron.
What is the calorie content of Risotto with Chicken?
A typical serving 0.5 package (82 grams) of Risotto with Chicken contains approximately 300 calories.
You can check the exact calorie content by logging Risotto with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Risotto with Chicken have?
The amount of fat in Risotto with Chicken depends on the ingredients and preparation method. On average, one serving 0.5 package (82 grams) of Risotto with Chicken contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Risotto with Chicken have?
The protein content in Risotto with Chicken depends on the ingredients exists in it. On average, 0.5 package (82 grams) of Risotto with Chicken contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Risotto with Chicken, Download Nutribit app for healthier you!
How much sugar does a Risotto with Chicken have?
On average, 0.5 package (82 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Risotto with Chicken.
How Much carbohydrates (carbs) is in Risotto with Chicken?
The amount of carbohydrates (carbs) in Risotto with Chicken depends on its serving size and preparation. On average, 0.5 package (82 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Risotto with Chicken.
How Much Fiber is in Risotto with Chicken?
Risotto with Chicken contains approximately 2 grams of fiber in 0.5 package (82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Risotto with Chicken for healthier you!
What vitamins and minerals are in a Risotto with Chicken?
Risotto with Chicken contains following minerals:
General
Does Risotto with Chicken contain caffeine?
Risotto with Chicken does not contain any caffeine.
Does Risotto with Chicken contain alcohol?
Risotto with Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Risotto with Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Risotto with Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Risotto with Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Risotto with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Risotto with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Risotto with Chicken for free?
Yes! Since Risotto with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Risotto with Chicken with water tracking feature?
Nutribit automatically calculates the water content of Risotto with Chicken and adds it to your daily hydration log. Simply log Risotto with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Risotto with Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Risotto with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Risotto with Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Risotto with Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Risotto with Chicken
Total Carbohydrates in Risotto with Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Risotto with Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Risotto with Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Risotto with Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Risotto with Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Risotto with Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Risotto with Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Risotto with Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Risotto with Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Risotto with Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Risotto with Chicken enhances brain function and helps improve memory and focus.
Glucose from Risotto with Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Risotto with Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Risotto with Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Risotto with Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Risotto with Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Risotto with Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Risotto with Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Risotto with Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Risotto with Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Risotto with Chicken supports building and repairing tissues.
Builds and repairs tissues in Risotto with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Risotto with Chicken supports immune function.
Supports immune function in Risotto with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Risotto with Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Risotto with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Risotto with Chicken provides energy.
Provides energy in Risotto with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Risotto with Chicken supports muscle growth and strength.
Supports muscle growth and strength in Risotto with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Risotto with Chicken helps in weight management.
Helps in weight management in Risotto with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Risotto with Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Risotto with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Risotto with Chicken supports bone health.
Supports bone health in Risotto with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Risotto with Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Risotto with Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Risotto with Chicken regulates blood sugar levels.
Regulates blood sugar levels in Risotto with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Risotto with Chicken supports bone health.
Calcium in Risotto with Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Risotto with Chicken supports muscle function.
Calcium in Risotto with Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Risotto with Chicken supports heart health.
Calcium in Risotto with Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Risotto with Chicken supports nerve transmission.
Calcium in Risotto with Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Risotto with Chicken supports blood clotting.
Calcium in Risotto with Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Risotto with Chicken supports hormonal secretion.
Calcium in Risotto with Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Risotto with Chicken supports weight management.
Calcium in Risotto with Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Risotto with Chicken supports dental health.
Calcium in Risotto with Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Risotto with Chicken supports blood pressure regulation.
Calcium in Risotto with Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Risotto with Chicken supports fluid balance.
Maintains Fluid Balance in Risotto with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Risotto with Chicken supports nerve function.
Supports Nerve Function in Risotto with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Risotto with Chicken helps regulate blood pressure.
Regulates Blood Pressure in Risotto with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Risotto with Chicken supports muscle function.
Aids Muscle Function in Risotto with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Risotto with Chicken aids nutrient absorption.
Improves Nutrient Absorption in Risotto with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Risotto with Chicken helps balance pH levels.
Balances pH Levels in Risotto with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Risotto with Chicken supports bone health.
Supports Bone Health in Risotto with Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 0.5 package Risotto with Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.