Wontons, Crispy Lemongrass Chicken

Summ!

Total Energy

270

kcal

27.84

% from carbs

16.12

% from protein

56.04

% from fats

In 118 g

% daily value


Total Fat

17g

26.2%


Saturated

1.5g

7.5%


Cholesterol

20mg

6.7%


Sodium, Na

390mg

17%


Potassium, K

205mg

4.4%


Total Carbohydrates

19g

6.9%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

11g

22%






Calcium, Ca

49mg


Iron, Fe

2mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wontons, Crispy Lemongrass Chicken

A typical serving 8 pieces with 2 tbsp sauce of Wontons, Crispy Lemongrass Chicken (118 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wontons, Crispy Lemongrass Chicken depends on the ingredients and preparation method. On average, one serving 8 pieces with 2 tbsp sauce (118 grams) of Wontons, Crispy Lemongrass Chicken contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wontons, Crispy Lemongrass Chicken depends on the ingredients exists in it. On average, 8 pieces with 2 tbsp sauce of Wontons, Crispy Lemongrass Chicken (about 118 grams) contains approximately 11 grams of protein.

On average, 8 pieces with 2 tbsp sauce (about 118 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 pieces with 2 tbsp sauce (about 118 grams) contains about 19 grams of carbohydrates.

Wontons, Crispy Lemongrass Chicken contains approximately 2 grams of fiber in 8 pieces with 2 tbsp sauce (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 8 pieces with 2 tbsp sauce Wontons, Crispy Lemongrass Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.