Naked Beef Burger with Onion Relish & Salad

My Muscle Chef

Total Energy

458.6

kcal

10.04

% from carbs

39.78

% from protein

50.18

% from fats

In 300 g

% daily value

Total Fat

29.1g

44.8%

Saturated

6.2g

31%

Sodium, Na

800mg

34.8%

Total Carbohydrates

13.1g

4.8%

Fiber

5.6g

20%

Sugars

10.9g

21.8%

Protein

51.9g

103.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Naked Beef Burger with Onion Relish & Salad

A typical serving 1 serving of Naked Beef Burger with Onion Relish & Salad (300 grams) contains approximately 458.58 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Naked Beef Burger with Onion Relish & Salad depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Naked Beef Burger with Onion Relish & Salad contains approximately 29.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Naked Beef Burger with Onion Relish & Salad depends on the ingredients exists in it. On average, 1 serving of Naked Beef Burger with Onion Relish & Salad (about 300 grams) contains approximately 51.9 grams of protein.

On average, 1 serving (about 300 grams) contains about 10.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 13.1 grams of carbohydrates.

Naked Beef Burger with Onion Relish & Salad contains approximately 5.6 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 459 calories?

The amount of exercise required to burn off 1 serving Naked Beef Burger with Onion Relish & Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.