Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
Umpqua Oats
220
kcal Energy
64.5%
% from carbs
14.7%
% from protein
20.7%
% from fats
In 55 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 50 wt. oz.
200
kcal
Serving Size: 55 oz
220
kcal
Serving Size: 73 wt oz
273
kcal
Serving Size: 73 ounces
283
kcal
Serving Size: 50 wt oz
200
kcal
Serving Size: 160 cup
290
kcal
Serving Size: 10 tbsp
55
kcal
Serving Size: 28 cup
150
kcal
Serving Size: 60 slices
150
kcal
Serving Size: 28 tbsp
150
kcal
Serving Size: 28 cup
160
kcal
Serving Size: 28 oz
160
kcal
Serving Size: 28 cup
170
kcal
Serving Size: 28 cup
155
kcal
Serving Size: 30 tbsp
160
kcal
Serving Size: 55 cup
260
kcal
Serving Size: 60 slices
150
kcal
Serving Size: 35 cup
140
kcal
Serving Size: 35 cup
140
kcal
Serving Size: 100 g
374.75
kcal
Serving Size: 14 tablespoons
70
kcal
Serving Size: 42 cup
220
kcal
Serving Size: 12 tbsp
70
kcal
A typical serving 1.94 oz of Sprouted Flax & Seeds (55 grams) contains approximately 220 calories. You can check the exact calorie content by logging Sprouted Flax & Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Sprouted Flax & Seeds depends on the ingredients and preparation method. On average, one serving 1.94 oz (55 grams) of Sprouted Flax & Seeds contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Sprouted Flax & Seeds depends on the ingredients exists in it. On average, 1.94 oz of Sprouted Flax & Seeds (about 55 grams) contains approximately 8 grams of protein.
The protein content in Sprouted Flax & Seeds depends on the ingredients exists in it. On average, 1.94 oz of Sprouted Flax & Seeds (about 55 grams) contains approximately 8 grams of protein.
On average, 1.94 oz (about 55 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1.94 oz (about 55 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1.94 oz (about 55 grams) contains about 35 grams of carbohydrates.
Sprouted Flax & Seeds contains approximately 6 grams of fiber in 1.94 oz (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sprouted Flax & Seeds contains approximately 6 grams of fiber in 1.94 oz (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sprouted Flax & Seeds contains approximately 6 grams of fiber in 1.94 oz (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sprouted Flax & Seeds contains approximately 6 grams of fiber in 1.94 oz (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sprouted Flax & Seeds contains approximately 6 grams of fiber in 1.94 oz (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sprouted Flax & Seeds contains approximately 6 grams of fiber in 1.94 oz (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sprouted Flax & Seeds contains approximately 6 grams of fiber in 1.94 oz (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Flax & Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Sprouted Flax & Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Flax & Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Sprouted Flax & Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Sprouted Flax & Seeds and adds it to your daily hydration log. Simply log Sprouted Flax & Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Flax & Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Sprouted Flax & Seeds data can be accessed offline in the Nutribit app anytime anywhere!