Breakfast Egg Bites, Classic Sausage

Crav'n Flavor

Total Energy

290

kcal

12.68

% from carbs

23.94

% from protein

63.38

% from fats

In 153 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Cholesterol

215mg

71.7%

Sodium, Na

400mg

17.4%

Potassium, K

202mg

4.3%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

17g

34%

Calcium, Ca

471mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Egg Bites, Classic Sausage

A typical serving 4 bites of Breakfast Egg Bites, Classic Sausage (153 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Egg Bites, Classic Sausage depends on the ingredients and preparation method. On average, one serving 4 bites (153 grams) of Breakfast Egg Bites, Classic Sausage contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Egg Bites, Classic Sausage depends on the ingredients exists in it. On average, 4 bites of Breakfast Egg Bites, Classic Sausage (about 153 grams) contains approximately 17 grams of protein.

On average, 4 bites (about 153 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 bites (about 153 grams) contains about 9 grams of carbohydrates.

Breakfast Egg Bites, Classic Sausage contains approximately 1 grams of fiber in 4 bites (about 153 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 4 bites Breakfast Egg Bites, Classic Sausage

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.