Lemon & Blueberry Muffin

Blue Tokai Coffee

Total Energy

645

kcal

56.2

% from carbs

5.51

% from protein

38.29

% from fats

In 204 g

% daily value

Total Fat

27.5g

42.3%

Total Carbohydrates

90.8g

33%

Protein

8.9g

17.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon & Blueberry Muffin

A typical serving 1 serving of Lemon & Blueberry Muffin (204 grams) contains approximately 645 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon & Blueberry Muffin depends on the ingredients and preparation method. On average, one serving 1 serving (204 grams) of Lemon & Blueberry Muffin contains approximately 27.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon & Blueberry Muffin depends on the ingredients exists in it. On average, 1 serving of Lemon & Blueberry Muffin (about 204 grams) contains approximately 8.93 grams of protein.

On average, 1 serving (about 204 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 204 grams) contains about 90.82 grams of carbohydrates.

Lemon & Blueberry Muffin contains approximately 0 grams of fiber in 1 serving (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 645 calories?

The amount of exercise required to burn off 1 serving Lemon & Blueberry Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.