Muffin Tops, Lemon Blueberry

Mikey's

Total Energy

170

kcal

24.44

% from carbs

15.56

% from protein

60

% from fats

In 62 g

% daily value

Total Fat

12g

18.5%

Saturated

1.5g

7.5%

Cholesterol

55mg

18.3%

Sodium, Na

290mg

12.6%

Potassium, K

41mg

0.9%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

55mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffin Tops, Lemon Blueberry

A typical serving 1 muffin top of Muffin Tops, Lemon Blueberry (62 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffin Tops, Lemon Blueberry depends on the ingredients and preparation method. On average, one serving 1 muffin top (62 grams) of Muffin Tops, Lemon Blueberry contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffin Tops, Lemon Blueberry depends on the ingredients exists in it. On average, 1 muffin top of Muffin Tops, Lemon Blueberry (about 62 grams) contains approximately 7 grams of protein.

On average, 1 muffin top (about 62 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin top (about 62 grams) contains about 11 grams of carbohydrates.

Muffin Tops, Lemon Blueberry contains approximately 3 grams of fiber in 1 muffin top (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 muffin top Muffin Tops, Lemon Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.