Coconut Burfee

Vadilal Quick Treat

Total Energy

85

kcal

84.71

% from carbs

4.71

% from protein

10.59

% from fats

In 22 g

% daily value


Total Fat

1g

1.5%


Saturated

1g

5%



Sodium, Na

18mg

0.8%


Potassium, K

88mg

1.9%


Total Carbohydrates

18g

6.5%


Fiber

5g

17.9%


Sugars

11g

22%


Protein

1g

2%






Calcium, Ca

35mg





Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Burfee

A typical serving 1 piece of Coconut Burfee (22 grams) contains approximately 85 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Burfee depends on the ingredients and preparation method. On average, one serving 1 piece (22 grams) of Coconut Burfee contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Burfee depends on the ingredients exists in it. On average, 1 piece of Coconut Burfee (about 22 grams) contains approximately 1 grams of protein.

On average, 1 piece (about 22 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 22 grams) contains about 18 grams of carbohydrates.

Coconut Burfee contains approximately 5 grams of fiber in 1 piece (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 85 calories?

The amount of exercise required to burn off 1 piece Coconut Burfee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.