Kaju Sangam Burfee

Sweet, High in fats, moderate calories

Total Energy

1300

kcal

32.13

% from carbs

6.43

% from protein

61.45

% from fats

In 250 g

% daily value

Total Fat

85g

130.8%

Saturated

50g

250%

Polyunsaturated

15g

Monounsaturated

35g

Sodium, Na

150mg

6.5%

Potassium, K

300mg

6.4%

Total Carbohydrates

100g

36.4%

Fiber

2g

7.1%

Sugars

75g

150%

Protein

20g

40%

Iron, Fe

1mg

Calcium, Ca

40mg

Zinc, Zn

0.5mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kaju Sangam Burfee

A typical serving 1 pack of Kaju Sangam Burfee (250 grams) contains approximately 1300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kaju Sangam Burfee depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of Kaju Sangam Burfee contains approximately 85 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kaju Sangam Burfee depends on the ingredients exists in it. On average, 1 pack of Kaju Sangam Burfee (about 250 grams) contains approximately 20 grams of protein.

On average, 1 pack (about 250 grams) contains about 75 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 250 grams) contains about 100 grams of carbohydrates.

Kaju Sangam Burfee contains approximately 2 grams of fiber in 1 pack (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1300 calories?

The amount of exercise required to burn off 1 pack Kaju Sangam Burfee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.