Quick Treat, Aloo, Indian Flat Bread

Vadilal

Total Energy

210

kcal

73.08

% from carbs

9.62

% from protein

17.31

% from fats

In 100 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

440mg

19.1%

Potassium, K

147mg

3.1%

Total Carbohydrates

38g

13.8%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

38mg

Iron, Fe

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quick Treat, Aloo, Indian Flat Bread

A typical serving 1 piece of Quick Treat, Aloo, Indian Flat Bread (100 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quick Treat, Aloo, Indian Flat Bread depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Quick Treat, Aloo, Indian Flat Bread contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quick Treat, Aloo, Indian Flat Bread depends on the ingredients exists in it. On average, 1 piece of Quick Treat, Aloo, Indian Flat Bread (about 100 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 38 grams of carbohydrates.

Quick Treat, Aloo, Indian Flat Bread contains approximately 5 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 piece Quick Treat, Aloo, Indian Flat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.