Methi Thepla, Indian Flat Bread

Vadilal

7.74

% from protein

51.61

% from carbs

51.61

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
155
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Sodium, Na 105 mg
4.6%

Potassium, K 28 mg
0.6%

Total Carbohydrates 20 g
7.3%

Fiber 4.5 g
16.1%

Sugars 6 g
12%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 18 mg

Iron 1 mg

Sugars, added 6 g

Methi Thepla, Indian Flat Bread Nutrients FAQs

Nutrients

What is the calorie content of Methi Thepla, Indian Flat Bread?

A typical serving 2 piece (80 grams) of Methi Thepla, Indian Flat Bread contains approximately 310 calories.

You can check the exact calorie content by logging Methi Thepla, Indian Flat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Methi Thepla, Indian Flat Bread have?

The amount of fat in Methi Thepla, Indian Flat Bread depends on the ingredients and preparation method. On average, one serving 2 piece (80 grams) of Methi Thepla, Indian Flat Bread contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Methi Thepla, Indian Flat Bread have?

The protein content in Methi Thepla, Indian Flat Bread depends on the ingredients exists in it. On average, 2 piece (80 grams) of Methi Thepla, Indian Flat Bread contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Methi Thepla, Indian Flat Bread, Download Nutribit app for healthier you!

How much sugar does a Methi Thepla, Indian Flat Bread have?

On average, 2 piece (80 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Thepla, Indian Flat Bread.

How Much carbohydrates (carbs) is in Methi Thepla, Indian Flat Bread?

The amount of carbohydrates (carbs) in Methi Thepla, Indian Flat Bread depends on its serving size and preparation. On average, 2 piece (80 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Methi Thepla, Indian Flat Bread.

How Much Fiber is in Methi Thepla, Indian Flat Bread?

Methi Thepla, Indian Flat Bread contains approximately 9 grams of fiber in 2 piece (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Thepla, Indian Flat Bread for healthier you!

What vitamins and minerals are in a Methi Thepla, Indian Flat Bread?

Methi Thepla, Indian Flat Bread contains following minerals:

  • Methi Thepla, Indian Flat Bread has 36mg of Calcium.
  • Methi Thepla, Indian Flat Bread has 210mg of Sodium, Na.
  • Methi Thepla, Indian Flat Bread has 56mg of Potassium, K.
  • Methi Thepla, Indian Flat Bread has 2mg of Iron.

General

Does Methi Thepla, Indian Flat Bread contain caffeine?

Methi Thepla, Indian Flat Bread does not contain any caffeine.

Does Methi Thepla, Indian Flat Bread contain alcohol?

Methi Thepla, Indian Flat Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Methi Thepla, Indian Flat Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Thepla, Indian Flat Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Methi Thepla, Indian Flat Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Methi Thepla, Indian Flat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Thepla, Indian Flat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Methi Thepla, Indian Flat Bread for free?

Yes! Since Methi Thepla, Indian Flat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Methi Thepla, Indian Flat Bread with water tracking feature?

Nutribit automatically calculates the water content of Methi Thepla, Indian Flat Bread and adds it to your daily hydration log. Simply log Methi Thepla, Indian Flat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Methi Thepla, Indian Flat Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Methi Thepla, Indian Flat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Methi Thepla, Indian Flat Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Methi Thepla, Indian Flat Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Methi Thepla, Indian Flat Bread

Fiber in Methi Thepla, Indian Flat Bread supports digestion.

Fiber in Methi Thepla, Indian Flat Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Methi Thepla, Indian Flat Bread supports heart health.

Soluble fiber in Methi Thepla, Indian Flat Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Methi Thepla, Indian Flat Bread aids in weight management.

Fiber-rich foods in Methi Thepla, Indian Flat Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Methi Thepla, Indian Flat Bread regulates blood sugar.

Fiber in Methi Thepla, Indian Flat Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Methi Thepla, Indian Flat Bread promotes gut health.

Fiber in Methi Thepla, Indian Flat Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Methi Thepla, Indian Flat Bread lowers the risk of colon cancer.

A high-fiber diet from Methi Thepla, Indian Flat Bread is linked to a reduced risk of colon cancer.

Fiber in Methi Thepla, Indian Flat Bread improves skin health.

Fiber in Methi Thepla, Indian Flat Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Methi Thepla, Indian Flat Bread helps lower blood pressure.

Adequate fiber in Methi Thepla, Indian Flat Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Methi Thepla, Indian Flat Bread boosts immune function.

Fiber in Methi Thepla, Indian Flat Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Methi Thepla, Indian Flat Bread reduces the risk of type 2 diabetes.

Fiber in Methi Thepla, Indian Flat Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 310 calories?

The amount of exercise required to burn off 2 piece Methi Thepla, Indian Flat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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