Quick Treat, Whole Wheat Paratha Gobhi

Vadilal

9.45

% from protein

55.12

% from carbs

55.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
250
% Daily value*

Total Fat 10 g
15.4%

Saturated 4 g
20%

Sodium, Na 450 mg
19.6%

Potassium, K 138 mg
2.9%

Total Carbohydrates 35 g
12.7%

Fiber 7 g
25%

Sugars 3 g
6%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 48 mg

Iron 6 mg

Sugars, added 0 g

Quick Treat, Whole Wheat Paratha Gobhi Nutrients FAQs

Nutrients

What is the calorie content of Quick Treat, Whole Wheat Paratha Gobhi?

A typical serving 1 piece (100 grams) of Quick Treat, Whole Wheat Paratha Gobhi contains approximately 250 calories.

You can check the exact calorie content by logging Quick Treat, Whole Wheat Paratha Gobhi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quick Treat, Whole Wheat Paratha Gobhi have?

The amount of fat in Quick Treat, Whole Wheat Paratha Gobhi depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Quick Treat, Whole Wheat Paratha Gobhi contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quick Treat, Whole Wheat Paratha Gobhi have?

The protein content in Quick Treat, Whole Wheat Paratha Gobhi depends on the ingredients exists in it. On average, 1 piece (100 grams) of Quick Treat, Whole Wheat Paratha Gobhi contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Quick Treat, Whole Wheat Paratha Gobhi, Download Nutribit app for healthier you!

How much sugar does a Quick Treat, Whole Wheat Paratha Gobhi have?

On average, 1 piece (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quick Treat, Whole Wheat Paratha Gobhi.

How Much carbohydrates (carbs) is in Quick Treat, Whole Wheat Paratha Gobhi?

The amount of carbohydrates (carbs) in Quick Treat, Whole Wheat Paratha Gobhi depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quick Treat, Whole Wheat Paratha Gobhi.

How Much Fiber is in Quick Treat, Whole Wheat Paratha Gobhi?

Quick Treat, Whole Wheat Paratha Gobhi contains approximately 7 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quick Treat, Whole Wheat Paratha Gobhi for healthier you!

What vitamins and minerals are in a Quick Treat, Whole Wheat Paratha Gobhi?

Quick Treat, Whole Wheat Paratha Gobhi contains following minerals:

  • Quick Treat, Whole Wheat Paratha Gobhi has 48mg of Calcium.
  • Quick Treat, Whole Wheat Paratha Gobhi has 450mg of Sodium, Na.
  • Quick Treat, Whole Wheat Paratha Gobhi has 138mg of Potassium, K.
  • Quick Treat, Whole Wheat Paratha Gobhi has 6mg of Iron.

General

Does Quick Treat, Whole Wheat Paratha Gobhi contain caffeine?

Quick Treat, Whole Wheat Paratha Gobhi does not contain any caffeine.

Does Quick Treat, Whole Wheat Paratha Gobhi contain alcohol?

Quick Treat, Whole Wheat Paratha Gobhi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quick Treat, Whole Wheat Paratha Gobhi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick Treat, Whole Wheat Paratha Gobhi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quick Treat, Whole Wheat Paratha Gobhi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quick Treat, Whole Wheat Paratha Gobhi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick Treat, Whole Wheat Paratha Gobhi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quick Treat, Whole Wheat Paratha Gobhi for free?

Yes! Since Quick Treat, Whole Wheat Paratha Gobhi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quick Treat, Whole Wheat Paratha Gobhi with water tracking feature?

Nutribit automatically calculates the water content of Quick Treat, Whole Wheat Paratha Gobhi and adds it to your daily hydration log. Simply log Quick Treat, Whole Wheat Paratha Gobhi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quick Treat, Whole Wheat Paratha Gobhi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quick Treat, Whole Wheat Paratha Gobhi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quick Treat, Whole Wheat Paratha Gobhi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quick Treat, Whole Wheat Paratha Gobhi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quick Treat, Whole Wheat Paratha Gobhi

Fiber in Quick Treat, Whole Wheat Paratha Gobhi supports digestion.

Fiber in Quick Treat, Whole Wheat Paratha Gobhi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Quick Treat, Whole Wheat Paratha Gobhi supports heart health.

Soluble fiber in Quick Treat, Whole Wheat Paratha Gobhi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Quick Treat, Whole Wheat Paratha Gobhi aids in weight management.

Fiber-rich foods in Quick Treat, Whole Wheat Paratha Gobhi increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Quick Treat, Whole Wheat Paratha Gobhi regulates blood sugar.

Fiber in Quick Treat, Whole Wheat Paratha Gobhi helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Quick Treat, Whole Wheat Paratha Gobhi promotes gut health.

Fiber in Quick Treat, Whole Wheat Paratha Gobhi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Quick Treat, Whole Wheat Paratha Gobhi lowers the risk of colon cancer.

A high-fiber diet from Quick Treat, Whole Wheat Paratha Gobhi is linked to a reduced risk of colon cancer.

Fiber in Quick Treat, Whole Wheat Paratha Gobhi improves skin health.

Fiber in Quick Treat, Whole Wheat Paratha Gobhi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Quick Treat, Whole Wheat Paratha Gobhi helps lower blood pressure.

Adequate fiber in Quick Treat, Whole Wheat Paratha Gobhi may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Quick Treat, Whole Wheat Paratha Gobhi boosts immune function.

Fiber in Quick Treat, Whole Wheat Paratha Gobhi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Quick Treat, Whole Wheat Paratha Gobhi reduces the risk of type 2 diabetes.

Fiber in Quick Treat, Whole Wheat Paratha Gobhi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Quick Treat, Whole Wheat Paratha Gobhi supports fluid balance.

Maintains Fluid Balance in Quick Treat, Whole Wheat Paratha Gobhi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Quick Treat, Whole Wheat Paratha Gobhi supports nerve function.

Supports Nerve Function in Quick Treat, Whole Wheat Paratha Gobhi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Quick Treat, Whole Wheat Paratha Gobhi helps regulate blood pressure.

Regulates Blood Pressure in Quick Treat, Whole Wheat Paratha Gobhi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Quick Treat, Whole Wheat Paratha Gobhi supports muscle function.

Aids Muscle Function in Quick Treat, Whole Wheat Paratha Gobhi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Quick Treat, Whole Wheat Paratha Gobhi aids nutrient absorption.

Improves Nutrient Absorption in Quick Treat, Whole Wheat Paratha Gobhi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Quick Treat, Whole Wheat Paratha Gobhi helps balance pH levels.

Balances pH Levels in Quick Treat, Whole Wheat Paratha Gobhi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Quick Treat, Whole Wheat Paratha Gobhi supports bone health.

Supports Bone Health in Quick Treat, Whole Wheat Paratha Gobhi helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 piece Quick Treat, Whole Wheat Paratha Gobhi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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