Vadilal Quick Treat Buttermilk

Drink, Light

Total Energy

50

kcal

60.38

% from carbs

22.64

% from protein

16.98

% from fats

In 240 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Polyunsaturated

0.5g

Monounsaturated

0.5g

Sodium, Na

200mg

8.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

8g

2.9%

Sugars

6g

12%

Starch

1g

Protein

3g

6%

Water

220g

Lactose

6g

Vitamin A, RAE

0.2UG

Vitamin E

0.5MG_ATE

Biotin

0.5UG

Folic acid

0.5UG

Iron, Fe

0.2mg

Calcium, Ca

150mg

Zinc, Zn

0.8mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vadilal Quick Treat Buttermilk

A typical serving 1 cup of Vadilal Quick Treat Buttermilk (240 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vadilal Quick Treat Buttermilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Vadilal Quick Treat Buttermilk contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vadilal Quick Treat Buttermilk depends on the ingredients exists in it. On average, 1 cup of Vadilal Quick Treat Buttermilk (about 240 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 240 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 8 grams of carbohydrates.

Vadilal Quick Treat Buttermilk contains approximately grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 cup Vadilal Quick Treat Buttermilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.