Whole Chia Golden Flaxseed, Fine Milled

Beveri

14.63

% from protein

19.51

% from carbs

19.51

% from fat

Whole Chia Golden Flaxseed, Fine Milled Nutrients FAQs

Nutrients

What is the calorie content of Whole Chia Golden Flaxseed, Fine Milled?

A typical serving 2 tablespoons (15 grams) of Whole Chia Golden Flaxseed, Fine Milled contains approximately 78 calories.

You can check the exact calorie content by logging Whole Chia Golden Flaxseed, Fine Milled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Chia Golden Flaxseed, Fine Milled have?

The amount of fat in Whole Chia Golden Flaxseed, Fine Milled depends on the ingredients and preparation method. On average, one serving 2 tablespoons (15 grams) of Whole Chia Golden Flaxseed, Fine Milled contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Chia Golden Flaxseed, Fine Milled have?

The protein content in Whole Chia Golden Flaxseed, Fine Milled depends on the ingredients exists in it. On average, 2 tablespoons (15 grams) of Whole Chia Golden Flaxseed, Fine Milled contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Chia Golden Flaxseed, Fine Milled, Download Nutribit app for healthier you!

How much sugar does a Whole Chia Golden Flaxseed, Fine Milled have?

On average, 2 tablespoons (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Chia Golden Flaxseed, Fine Milled.

How Much carbohydrates (carbs) is in Whole Chia Golden Flaxseed, Fine Milled?

The amount of carbohydrates (carbs) in Whole Chia Golden Flaxseed, Fine Milled depends on its serving size and preparation. On average, 2 tablespoons (15 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Chia Golden Flaxseed, Fine Milled.

How Much Fiber is in Whole Chia Golden Flaxseed, Fine Milled?

Whole Chia Golden Flaxseed, Fine Milled contains approximately 4.5 grams of fiber in 2 tablespoons (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Chia Golden Flaxseed, Fine Milled for healthier you!

What vitamins and minerals are in a Whole Chia Golden Flaxseed, Fine Milled?

Vitamins in Whole Chia Golden Flaxseed, Fine Milled:

  • Vitamin A:Whole Chia Golden Flaxseed, Fine Milled has 75 IU of Vitamin A.

Whole Chia Golden Flaxseed, Fine Milled contains following minerals:

  • Whole Chia Golden Flaxseed, Fine Milled has 65mg of Calcium.
  • Whole Chia Golden Flaxseed, Fine Milled has 0.18mg of Iron.

General

Does Whole Chia Golden Flaxseed, Fine Milled contain caffeine?

Whole Chia Golden Flaxseed, Fine Milled does not contain any caffeine.

Does Whole Chia Golden Flaxseed, Fine Milled contain alcohol?

Whole Chia Golden Flaxseed, Fine Milled does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Chia Golden Flaxseed, Fine Milled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Chia Golden Flaxseed, Fine Milled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Chia Golden Flaxseed, Fine Milled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Chia Golden Flaxseed, Fine Milled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Chia Golden Flaxseed, Fine Milled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Chia Golden Flaxseed, Fine Milled for free?

Yes absolutely, Since Whole Chia Golden Flaxseed, Fine Milled does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Chia Golden Flaxseed, Fine Milled with water tracking feature?

Whole Chia Golden Flaxseed, Fine Milled does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whole Chia Golden Flaxseed, Fine Milled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Chia Golden Flaxseed, Fine Milled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Chia Golden Flaxseed, Fine Milled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Chia Golden Flaxseed, Fine Milled data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Chia Golden Flaxseed, Fine Milled

Fiber in Whole Chia Golden Flaxseed, Fine Milled supports digestion.

Fiber in Whole Chia Golden Flaxseed, Fine Milled aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Whole Chia Golden Flaxseed, Fine Milled supports heart health.

Soluble fiber in Whole Chia Golden Flaxseed, Fine Milled can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Whole Chia Golden Flaxseed, Fine Milled aids in weight management.

Fiber-rich foods in Whole Chia Golden Flaxseed, Fine Milled increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Whole Chia Golden Flaxseed, Fine Milled regulates blood sugar.

Fiber in Whole Chia Golden Flaxseed, Fine Milled helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Whole Chia Golden Flaxseed, Fine Milled promotes gut health.

Fiber in Whole Chia Golden Flaxseed, Fine Milled acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Whole Chia Golden Flaxseed, Fine Milled lowers the risk of colon cancer.

A high-fiber diet from Whole Chia Golden Flaxseed, Fine Milled is linked to a reduced risk of colon cancer.

Fiber in Whole Chia Golden Flaxseed, Fine Milled improves skin health.

Fiber in Whole Chia Golden Flaxseed, Fine Milled helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Whole Chia Golden Flaxseed, Fine Milled helps lower blood pressure.

Adequate fiber in Whole Chia Golden Flaxseed, Fine Milled may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Whole Chia Golden Flaxseed, Fine Milled boosts immune function.

Fiber in Whole Chia Golden Flaxseed, Fine Milled supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Whole Chia Golden Flaxseed, Fine Milled reduces the risk of type 2 diabetes.

Fiber in Whole Chia Golden Flaxseed, Fine Milled can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 78 calories?

The amount of exercise required to burn off 2 tablespoons Whole Chia Golden Flaxseed, Fine Milled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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