Flaxseed, Golden Omega
Premium Gold
16.44
% from protein21.92
% from carbs21.92
% from fatNutrition Facts
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Flaxseed, Golden Omega Nutrients FAQs
Nutrients
- Flaxseed, Golden Omega has 52mg of Calcium.
- Flaxseed, Golden Omega has 10mg of Sodium, Na.
- Flaxseed, Golden Omega has 0.72mg of Iron.
What is the calorie content of Flaxseed, Golden Omega?
A typical serving 2 tbsp (13 grams) of Flaxseed, Golden Omega contains approximately 70 calories.
You can check the exact calorie content by logging Flaxseed, Golden Omega in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flaxseed, Golden Omega have?
The amount of fat in Flaxseed, Golden Omega depends on the ingredients and preparation method. On average, one serving 2 tbsp (13 grams) of Flaxseed, Golden Omega contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flaxseed, Golden Omega have?
The protein content in Flaxseed, Golden Omega depends on the ingredients exists in it. On average, 2 tbsp (13 grams) of Flaxseed, Golden Omega contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Flaxseed, Golden Omega, Download Nutribit app for healthier you!
How much sugar does a Flaxseed, Golden Omega have?
On average, 2 tbsp (13 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flaxseed, Golden Omega.
How Much carbohydrates (carbs) is in Flaxseed, Golden Omega?
The amount of carbohydrates (carbs) in Flaxseed, Golden Omega depends on its serving size and preparation. On average, 2 tbsp (13 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flaxseed, Golden Omega.
How Much Fiber is in Flaxseed, Golden Omega?
Flaxseed, Golden Omega contains approximately 4 grams of fiber in 2 tbsp (13 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flaxseed, Golden Omega for healthier you!
What vitamins and minerals are in a Flaxseed, Golden Omega?
Flaxseed, Golden Omega contains following minerals:
General
Does Flaxseed, Golden Omega contain caffeine?
Flaxseed, Golden Omega does not contain any caffeine.
Does Flaxseed, Golden Omega contain alcohol?
Flaxseed, Golden Omega does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flaxseed, Golden Omega?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flaxseed, Golden Omega and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flaxseed, Golden Omega quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flaxseed, Golden Omega in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flaxseed, Golden Omega and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flaxseed, Golden Omega for free?
Yes absolutely, Since Flaxseed, Golden Omega does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flaxseed, Golden Omega with water tracking feature?
Flaxseed, Golden Omega does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Flaxseed, Golden Omega as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flaxseed, Golden Omega and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flaxseed, Golden Omega nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flaxseed, Golden Omega data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flaxseed, Golden Omega
How to burn 70 calories?
The amount of exercise required to burn off 2 tbsp Flaxseed, Golden Omega
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.