Spicy Italian Sausage & Ricotta Italian Style Entree

Realgood Italian

35.92

% from protein

16.33

% from carbs

16.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 78 g(78g)
Amount per serving
Calories
125
% Daily value*

Total Fat 6.5 g
10%

Saturated 3.5 g
17.5%

Cholesterol 42.5 mg
14.2%

Sodium, Na 435 mg
18.9%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Protein 11 g
22%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.6 mg

Calcium 162.5 mg

Iron 0.4 mg

Spicy Italian Sausage & Ricotta Italian Style Entree Nutrients FAQs

Nutrients

What is the calorie content of Spicy Italian Sausage & Ricotta Italian Style Entree?

A typical serving 2 italian entree (156 grams) of Spicy Italian Sausage & Ricotta Italian Style Entree contains approximately 250 calories.

You can check the exact calorie content by logging Spicy Italian Sausage & Ricotta Italian Style Entree in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Italian Sausage & Ricotta Italian Style Entree have?

The amount of fat in Spicy Italian Sausage & Ricotta Italian Style Entree depends on the ingredients and preparation method. On average, one serving 2 italian entree (156 grams) of Spicy Italian Sausage & Ricotta Italian Style Entree contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Italian Sausage & Ricotta Italian Style Entree have?

The protein content in Spicy Italian Sausage & Ricotta Italian Style Entree depends on the ingredients exists in it. On average, 2 italian entree (156 grams) of Spicy Italian Sausage & Ricotta Italian Style Entree contains approximately 22 grams of protein.

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How much sugar does a Spicy Italian Sausage & Ricotta Italian Style Entree have?

On average, 2 italian entree (156 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Italian Sausage & Ricotta Italian Style Entree.

How Much carbohydrates (carbs) is in Spicy Italian Sausage & Ricotta Italian Style Entree?

The amount of carbohydrates (carbs) in Spicy Italian Sausage & Ricotta Italian Style Entree depends on its serving size and preparation. On average, 2 italian entree (156 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Italian Sausage & Ricotta Italian Style Entree.

How Much Fiber is in Spicy Italian Sausage & Ricotta Italian Style Entree?

Spicy Italian Sausage & Ricotta Italian Style Entree contains approximately 2 grams of fiber in 2 italian entree (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Italian Sausage & Ricotta Italian Style Entree for healthier you!

What vitamins and minerals are in a Spicy Italian Sausage & Ricotta Italian Style Entree?

Vitamins in Spicy Italian Sausage & Ricotta Italian Style Entree:

  • Vitamin A:Spicy Italian Sausage & Ricotta Italian Style Entree has 200 IU of Vitamin A.
  • Vitamin C:Spicy Italian Sausage & Ricotta Italian Style Entree has 1.2 mg of Vitamin C.

Spicy Italian Sausage & Ricotta Italian Style Entree contains following minerals:

  • Spicy Italian Sausage & Ricotta Italian Style Entree has 325mg of Calcium.
  • Spicy Italian Sausage & Ricotta Italian Style Entree has 870mg of Sodium, Na.
  • Spicy Italian Sausage & Ricotta Italian Style Entree has 0.72mg of Iron.

General

Does Spicy Italian Sausage & Ricotta Italian Style Entree contain caffeine?

Spicy Italian Sausage & Ricotta Italian Style Entree does not contain any caffeine.

Does Spicy Italian Sausage & Ricotta Italian Style Entree contain alcohol?

Spicy Italian Sausage & Ricotta Italian Style Entree does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Italian Sausage & Ricotta Italian Style Entree?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Italian Sausage & Ricotta Italian Style Entree and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Italian Sausage & Ricotta Italian Style Entree quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Italian Sausage & Ricotta Italian Style Entree in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Italian Sausage & Ricotta Italian Style Entree and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Italian Sausage & Ricotta Italian Style Entree for free?

Yes! Since Spicy Italian Sausage & Ricotta Italian Style Entree contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Italian Sausage & Ricotta Italian Style Entree with water tracking feature?

Nutribit automatically calculates the water content of Spicy Italian Sausage & Ricotta Italian Style Entree and adds it to your daily hydration log. Simply log Spicy Italian Sausage & Ricotta Italian Style Entree in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Italian Sausage & Ricotta Italian Style Entree as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Italian Sausage & Ricotta Italian Style Entree and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Italian Sausage & Ricotta Italian Style Entree nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Italian Sausage & Ricotta Italian Style Entree data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Italian Sausage & Ricotta Italian Style Entree

Protein in Spicy Italian Sausage & Ricotta Italian Style Entree supports building and repairing tissues.

Builds and repairs tissues in Spicy Italian Sausage & Ricotta Italian Style Entree is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Italian Sausage & Ricotta Italian Style Entree supports immune function.

Supports immune function in Spicy Italian Sausage & Ricotta Italian Style Entree is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Italian Sausage & Ricotta Italian Style Entree helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Italian Sausage & Ricotta Italian Style Entree is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Italian Sausage & Ricotta Italian Style Entree provides energy.

Provides energy in Spicy Italian Sausage & Ricotta Italian Style Entree can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Italian Sausage & Ricotta Italian Style Entree supports muscle growth and strength.

Supports muscle growth and strength in Spicy Italian Sausage & Ricotta Italian Style Entree is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Italian Sausage & Ricotta Italian Style Entree helps in weight management.

Helps in weight management in Spicy Italian Sausage & Ricotta Italian Style Entree promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Italian Sausage & Ricotta Italian Style Entree aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Italian Sausage & Ricotta Italian Style Entree is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Italian Sausage & Ricotta Italian Style Entree supports bone health.

Supports bone health in Spicy Italian Sausage & Ricotta Italian Style Entree plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Italian Sausage & Ricotta Italian Style Entree improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Italian Sausage & Ricotta Italian Style Entree is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Italian Sausage & Ricotta Italian Style Entree regulates blood sugar levels.

Regulates blood sugar levels in Spicy Italian Sausage & Ricotta Italian Style Entree helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Spicy Italian Sausage & Ricotta Italian Style Entree supports bone health.

Calcium in Spicy Italian Sausage & Ricotta Italian Style Entree is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spicy Italian Sausage & Ricotta Italian Style Entree supports muscle function.

Calcium in Spicy Italian Sausage & Ricotta Italian Style Entree plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spicy Italian Sausage & Ricotta Italian Style Entree supports heart health.

Calcium in Spicy Italian Sausage & Ricotta Italian Style Entree helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spicy Italian Sausage & Ricotta Italian Style Entree supports nerve transmission.

Calcium in Spicy Italian Sausage & Ricotta Italian Style Entree is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spicy Italian Sausage & Ricotta Italian Style Entree supports blood clotting.

Calcium in Spicy Italian Sausage & Ricotta Italian Style Entree is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spicy Italian Sausage & Ricotta Italian Style Entree supports hormonal secretion.

Calcium in Spicy Italian Sausage & Ricotta Italian Style Entree regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spicy Italian Sausage & Ricotta Italian Style Entree supports weight management.

Calcium in Spicy Italian Sausage & Ricotta Italian Style Entree may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spicy Italian Sausage & Ricotta Italian Style Entree supports dental health.

Calcium in Spicy Italian Sausage & Ricotta Italian Style Entree strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spicy Italian Sausage & Ricotta Italian Style Entree supports blood pressure regulation.

Calcium in Spicy Italian Sausage & Ricotta Italian Style Entree, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spicy Italian Sausage & Ricotta Italian Style Entree supports fluid balance.

Maintains Fluid Balance in Spicy Italian Sausage & Ricotta Italian Style Entree helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Italian Sausage & Ricotta Italian Style Entree supports nerve function.

Supports Nerve Function in Spicy Italian Sausage & Ricotta Italian Style Entree helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Italian Sausage & Ricotta Italian Style Entree helps regulate blood pressure.

Regulates Blood Pressure in Spicy Italian Sausage & Ricotta Italian Style Entree helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Italian Sausage & Ricotta Italian Style Entree supports muscle function.

Aids Muscle Function in Spicy Italian Sausage & Ricotta Italian Style Entree helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Italian Sausage & Ricotta Italian Style Entree aids nutrient absorption.

Improves Nutrient Absorption in Spicy Italian Sausage & Ricotta Italian Style Entree assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Italian Sausage & Ricotta Italian Style Entree helps balance pH levels.

Balances pH Levels in Spicy Italian Sausage & Ricotta Italian Style Entree helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Italian Sausage & Ricotta Italian Style Entree supports bone health.

Supports Bone Health in Spicy Italian Sausage & Ricotta Italian Style Entree helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 2 italian entree Spicy Italian Sausage & Ricotta Italian Style Entree

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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