Walnut Crusted Chicken with Basil Pesto Cream and Green Beans

Home Chef Meal Kits

39.5

% from protein

15.13

% from carbs

15.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 752 g(752g)
Amount per serving
Calories
940
% Daily value*

Total Fat 48 g
73.8%

Saturated 14 g
70%

Cholesterol 290 mg
96.7%

Sodium, Na 2580 mg
112.2%

Potassium, K 1460 mg
31.1%

Total Carbohydrates 36 g
13.1%

Fiber 8 g
28.6%

Sugars 14 g
28%

Protein 94 g
188%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 460 mg

Iron 3.8 mg

Sugars, added 0 g

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Walnut Crusted Chicken with Basil Pesto Cream and Green Beans Nutrients FAQs

Nutrients

What is the calorie content of Walnut Crusted Chicken with Basil Pesto Cream and Green Beans?

A typical serving 0.5 meal kit prepared (376 grams) of Walnut Crusted Chicken with Basil Pesto Cream and Green Beans contains approximately 470 calories.

You can check the exact calorie content by logging Walnut Crusted Chicken with Basil Pesto Cream and Green Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Walnut Crusted Chicken with Basil Pesto Cream and Green Beans have?

The amount of fat in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (376 grams) of Walnut Crusted Chicken with Basil Pesto Cream and Green Beans contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Walnut Crusted Chicken with Basil Pesto Cream and Green Beans have?

The protein content in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans depends on the ingredients exists in it. On average, 0.5 meal kit prepared (376 grams) of Walnut Crusted Chicken with Basil Pesto Cream and Green Beans contains approximately 47 grams of protein.

Know your exact protein requirement and how much protein you get from Walnut Crusted Chicken with Basil Pesto Cream and Green Beans, Download Nutribit app for healthier you!

How much sugar does a Walnut Crusted Chicken with Basil Pesto Cream and Green Beans have?

On average, 0.5 meal kit prepared (376 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Walnut Crusted Chicken with Basil Pesto Cream and Green Beans.

How Much carbohydrates (carbs) is in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans?

The amount of carbohydrates (carbs) in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans depends on its serving size and preparation. On average, 0.5 meal kit prepared (376 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Walnut Crusted Chicken with Basil Pesto Cream and Green Beans.

How Much Fiber is in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans?

Walnut Crusted Chicken with Basil Pesto Cream and Green Beans contains approximately 4 grams of fiber in 0.5 meal kit prepared (376 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Walnut Crusted Chicken with Basil Pesto Cream and Green Beans for healthier you!

What vitamins and minerals are in a Walnut Crusted Chicken with Basil Pesto Cream and Green Beans?

Walnut Crusted Chicken with Basil Pesto Cream and Green Beans contains following minerals:

  • Walnut Crusted Chicken with Basil Pesto Cream and Green Beans has 230mg of Calcium.
  • Walnut Crusted Chicken with Basil Pesto Cream and Green Beans has 1290mg of Sodium, Na.
  • Walnut Crusted Chicken with Basil Pesto Cream and Green Beans has 730mg of Potassium, K.
  • Walnut Crusted Chicken with Basil Pesto Cream and Green Beans has 1.9mg of Iron.

General

Does Walnut Crusted Chicken with Basil Pesto Cream and Green Beans contain caffeine?

Walnut Crusted Chicken with Basil Pesto Cream and Green Beans does not contain any caffeine.

Does Walnut Crusted Chicken with Basil Pesto Cream and Green Beans contain alcohol?

Walnut Crusted Chicken with Basil Pesto Cream and Green Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Walnut Crusted Chicken with Basil Pesto Cream and Green Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnut Crusted Chicken with Basil Pesto Cream and Green Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Walnut Crusted Chicken with Basil Pesto Cream and Green Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Walnut Crusted Chicken with Basil Pesto Cream and Green Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnut Crusted Chicken with Basil Pesto Cream and Green Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Walnut Crusted Chicken with Basil Pesto Cream and Green Beans for free?

Yes! Since Walnut Crusted Chicken with Basil Pesto Cream and Green Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Walnut Crusted Chicken with Basil Pesto Cream and Green Beans with water tracking feature?

Nutribit automatically calculates the water content of Walnut Crusted Chicken with Basil Pesto Cream and Green Beans and adds it to your daily hydration log. Simply log Walnut Crusted Chicken with Basil Pesto Cream and Green Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Walnut Crusted Chicken with Basil Pesto Cream and Green Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Walnut Crusted Chicken with Basil Pesto Cream and Green Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Walnut Crusted Chicken with Basil Pesto Cream and Green Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Walnut Crusted Chicken with Basil Pesto Cream and Green Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Walnut Crusted Chicken with Basil Pesto Cream and Green Beans

Calcium and Potassium, K in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans supports bone health.

  • Calcium in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans supports muscle function.

  • Calcium in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans supports building and repairing tissues.

Builds and repairs tissues in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans supports immune function.

Supports immune function in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans provides energy.

Provides energy in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans supports muscle growth and strength.

Supports muscle growth and strength in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans helps in weight management.

Helps in weight management in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans supports bone health.

Supports bone health in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans improves skin, hair, and nails.

Improves skin, hair, and nails in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans is essential for the health and growth of hair, skin, and nails.

Protein in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans regulates blood sugar levels.

Regulates blood sugar levels in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans supports heart health.

Calcium in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans supports nerve transmission.

Calcium in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans supports blood clotting.

Calcium in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans supports hormonal secretion.

Calcium in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans supports weight management.

Calcium in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans supports dental health.

Calcium in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans supports blood pressure regulation.

Calcium in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans supports fluid balance.

Maintains Fluid Balance in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans supports nerve function.

Supports Nerve Function in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans helps regulate blood pressure.

Regulates Blood Pressure in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans supports muscle function.

Aids Muscle Function in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans aids nutrient absorption.

Improves Nutrient Absorption in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans helps balance pH levels.

Balances pH Levels in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans supports bone health.

Supports Bone Health in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans supports heart health.

Supports Heart Health in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans supports fluid balance.

Fluid Balance in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans supports nerve function.

Nerve Function in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans helps regulate blood sugar.

Regulates Blood Sugar in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans reduces water retention.

Reduces Water Retention in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans helps reduce hypertension.

Adequate Reduces Hypertension in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 470 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Walnut Crusted Chicken with Basil Pesto Cream and Green Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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