Walnut Crusted Chicken with Basil Pesto Cream and Green Beans

Home Chef Meal Kits

Total Energy

470

kcal

15.13

% from carbs

39.5

% from protein

45.38

% from fats

In 376 g

% daily value

Total Fat

24g

36.9%

Saturated

7g

35%

Cholesterol

145mg

48.3%

Sodium, Na

1290mg

56.1%

Potassium, K

730mg

15.5%

Total Carbohydrates

18g

6.5%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

47g

94%

Calcium, Ca

230mg

Iron, Fe

1.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Walnut Crusted Chicken with Basil Pesto Cream and Green Beans

A typical serving 0.5 meal kit prepared of Walnut Crusted Chicken with Basil Pesto Cream and Green Beans (376 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (376 grams) of Walnut Crusted Chicken with Basil Pesto Cream and Green Beans contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Walnut Crusted Chicken with Basil Pesto Cream and Green Beans depends on the ingredients exists in it. On average, 0.5 meal kit prepared of Walnut Crusted Chicken with Basil Pesto Cream and Green Beans (about 376 grams) contains approximately 47 grams of protein.

On average, 0.5 meal kit prepared (about 376 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 376 grams) contains about 18 grams of carbohydrates.

Walnut Crusted Chicken with Basil Pesto Cream and Green Beans contains approximately 4 grams of fiber in 0.5 meal kit prepared (about 376 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Walnut Crusted Chicken with Basil Pesto Cream and Green Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.