Goat Cheese-Crusted Chicken, with Green Beans and Almonds

Home Chef Oven Kits

Total Energy

500

kcal

16.73

% from carbs

36.65

% from protein

46.61

% from fats

In 403 g

% daily value

Total Fat

26g

40%

Saturated

7g

35%

Cholesterol

135mg

45%

Sodium, Na

1720mg

74.8%

Potassium, K

130mg

2.8%

Total Carbohydrates

21g

7.6%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

46g

92%

Calcium, Ca

90mg

Iron, Fe

2.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Goat Cheese-Crusted Chicken, with Green Beans and Almonds

A typical serving 0.5 meal of Goat Cheese-Crusted Chicken, with Green Beans and Almonds (403 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Goat Cheese-Crusted Chicken, with Green Beans and Almonds depends on the ingredients and preparation method. On average, one serving 0.5 meal (403 grams) of Goat Cheese-Crusted Chicken, with Green Beans and Almonds contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Goat Cheese-Crusted Chicken, with Green Beans and Almonds depends on the ingredients exists in it. On average, 0.5 meal of Goat Cheese-Crusted Chicken, with Green Beans and Almonds (about 403 grams) contains approximately 46 grams of protein.

On average, 0.5 meal (about 403 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal (about 403 grams) contains about 21 grams of carbohydrates.

Goat Cheese-Crusted Chicken, with Green Beans and Almonds contains approximately 5 grams of fiber in 0.5 meal (about 403 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 0.5 meal Goat Cheese-Crusted Chicken, with Green Beans and Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.