Salmon With Lemon Piccata Butter

Home Chef Meal Kits

30.34

% from protein

13.79

% from carbs

13.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 976 g(976g)
Amount per serving
Calories
1120
% Daily value*

Total Fat 72 g
110.8%

Saturated 24 g
120%

Cholesterol 240 mg
80%

Sodium, Na 1340 mg
58.3%

Potassium, K 2360 mg
50.2%

Total Carbohydrates 40 g
14.5%

Fiber 8 g
28.6%

Sugars 14 g
28%

Protein 88 g
176%

Vitamin D 1496 IU

Vitamin D (D2 + D3) 37.4 UG

Calcium 560 mg

Iron 2.6 mg

Sugars, added 0 g

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Salmon With Lemon Piccata Butter Nutrients FAQs

Nutrients

What is the calorie content of Salmon With Lemon Piccata Butter?

A typical serving 0.5 meal kit prepared (488 grams) of Salmon With Lemon Piccata Butter contains approximately 560 calories.

You can check the exact calorie content by logging Salmon With Lemon Piccata Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon With Lemon Piccata Butter have?

The amount of fat in Salmon With Lemon Piccata Butter depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (488 grams) of Salmon With Lemon Piccata Butter contains approximately 36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon With Lemon Piccata Butter have?

The protein content in Salmon With Lemon Piccata Butter depends on the ingredients exists in it. On average, 0.5 meal kit prepared (488 grams) of Salmon With Lemon Piccata Butter contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon With Lemon Piccata Butter, Download Nutribit app for healthier you!

How much sugar does a Salmon With Lemon Piccata Butter have?

On average, 0.5 meal kit prepared (488 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon With Lemon Piccata Butter.

How Much carbohydrates (carbs) is in Salmon With Lemon Piccata Butter?

The amount of carbohydrates (carbs) in Salmon With Lemon Piccata Butter depends on its serving size and preparation. On average, 0.5 meal kit prepared (488 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon With Lemon Piccata Butter.

How Much Fiber is in Salmon With Lemon Piccata Butter?

Salmon With Lemon Piccata Butter contains approximately 4 grams of fiber in 0.5 meal kit prepared (488 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon With Lemon Piccata Butter for healthier you!

What vitamins and minerals are in a Salmon With Lemon Piccata Butter?

Vitamins in Salmon With Lemon Piccata Butter:

  • Vitamin D:Salmon With Lemon Piccata Butter has 748 IU of Vitamin D.

Salmon With Lemon Piccata Butter contains following minerals:

  • Salmon With Lemon Piccata Butter has 280mg of Calcium.
  • Salmon With Lemon Piccata Butter has 670mg of Sodium, Na.
  • Salmon With Lemon Piccata Butter has 1180mg of Potassium, K.
  • Salmon With Lemon Piccata Butter has 1.3mg of Iron.

General

Does Salmon With Lemon Piccata Butter contain caffeine?

Salmon With Lemon Piccata Butter does not contain any caffeine.

Does Salmon With Lemon Piccata Butter contain alcohol?

Salmon With Lemon Piccata Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon With Lemon Piccata Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon With Lemon Piccata Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon With Lemon Piccata Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon With Lemon Piccata Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon With Lemon Piccata Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon With Lemon Piccata Butter for free?

Yes! Since Salmon With Lemon Piccata Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon With Lemon Piccata Butter with water tracking feature?

Nutribit automatically calculates the water content of Salmon With Lemon Piccata Butter and adds it to your daily hydration log. Simply log Salmon With Lemon Piccata Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon With Lemon Piccata Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon With Lemon Piccata Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon With Lemon Piccata Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon With Lemon Piccata Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon With Lemon Piccata Butter

Protein and Vitamin D in Salmon With Lemon Piccata Butter supports bone health.

  • Protein in Salmon With Lemon Piccata Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Salmon With Lemon Piccata Butter helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Potassium, K in Salmon With Lemon Piccata Butter supports bone health.

  • Calcium in Salmon With Lemon Piccata Butter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Salmon With Lemon Piccata Butter helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Salmon With Lemon Piccata Butter supports muscle function.

  • Calcium in Salmon With Lemon Piccata Butter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Salmon With Lemon Piccata Butter plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Salmon With Lemon Piccata Butter supports building and repairing tissues.

Builds and repairs tissues in Salmon With Lemon Piccata Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon With Lemon Piccata Butter supports immune function.

Supports immune function in Salmon With Lemon Piccata Butter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon With Lemon Piccata Butter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon With Lemon Piccata Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon With Lemon Piccata Butter provides energy.

Provides energy in Salmon With Lemon Piccata Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon With Lemon Piccata Butter supports muscle growth and strength.

Supports muscle growth and strength in Salmon With Lemon Piccata Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon With Lemon Piccata Butter helps in weight management.

Helps in weight management in Salmon With Lemon Piccata Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon With Lemon Piccata Butter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon With Lemon Piccata Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon With Lemon Piccata Butter improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon With Lemon Piccata Butter is essential for the health and growth of hair, skin, and nails.

Protein in Salmon With Lemon Piccata Butter regulates blood sugar levels.

Regulates blood sugar levels in Salmon With Lemon Piccata Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Salmon With Lemon Piccata Butter boosts the immune system

Vitamin D in Salmon With Lemon Piccata Butter enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Salmon With Lemon Piccata Butter improves muscle function

Vitamin D in Salmon With Lemon Piccata Butter is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Salmon With Lemon Piccata Butter promotes cardiovascular health

Vitamin D in Salmon With Lemon Piccata Butter may help regulate blood pressure and support overall heart health.

Vitamin D in Salmon With Lemon Piccata Butter reduces the risk of certain diseases

Adequate levels of Vitamin D in Salmon With Lemon Piccata Butter are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Salmon With Lemon Piccata Butter supports mental health

Vitamin D in Salmon With Lemon Piccata Butter deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Salmon With Lemon Piccata Butter aids in weight management

Studies suggest Vitamin D in Salmon With Lemon Piccata Butter may help regulate body weight and reduce fat accumulation.

Vitamin D in Salmon With Lemon Piccata Butter improves insulin sensitivity

Vitamin D in Salmon With Lemon Piccata Butter plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Salmon With Lemon Piccata Butter supports prenatal health

Vitamin D in Salmon With Lemon Piccata Butter is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Salmon With Lemon Piccata Butter supports heart health.

Calcium in Salmon With Lemon Piccata Butter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Salmon With Lemon Piccata Butter supports nerve transmission.

Calcium in Salmon With Lemon Piccata Butter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Salmon With Lemon Piccata Butter supports blood clotting.

Calcium in Salmon With Lemon Piccata Butter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Salmon With Lemon Piccata Butter supports hormonal secretion.

Calcium in Salmon With Lemon Piccata Butter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Salmon With Lemon Piccata Butter supports weight management.

Calcium in Salmon With Lemon Piccata Butter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Salmon With Lemon Piccata Butter supports dental health.

Calcium in Salmon With Lemon Piccata Butter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Salmon With Lemon Piccata Butter supports blood pressure regulation.

Calcium in Salmon With Lemon Piccata Butter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Salmon With Lemon Piccata Butter supports fluid balance.

Maintains Fluid Balance in Salmon With Lemon Piccata Butter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon With Lemon Piccata Butter supports nerve function.

Supports Nerve Function in Salmon With Lemon Piccata Butter helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon With Lemon Piccata Butter helps regulate blood pressure.

Regulates Blood Pressure in Salmon With Lemon Piccata Butter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon With Lemon Piccata Butter supports muscle function.

Aids Muscle Function in Salmon With Lemon Piccata Butter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon With Lemon Piccata Butter aids nutrient absorption.

Improves Nutrient Absorption in Salmon With Lemon Piccata Butter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon With Lemon Piccata Butter helps balance pH levels.

Balances pH Levels in Salmon With Lemon Piccata Butter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon With Lemon Piccata Butter supports bone health.

Supports Bone Health in Salmon With Lemon Piccata Butter helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Salmon With Lemon Piccata Butter supports heart health.

Supports Heart Health in Salmon With Lemon Piccata Butter helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Salmon With Lemon Piccata Butter supports fluid balance.

Fluid Balance in Salmon With Lemon Piccata Butter helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Salmon With Lemon Piccata Butter supports nerve function.

Nerve Function in Salmon With Lemon Piccata Butter is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Salmon With Lemon Piccata Butter reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Salmon With Lemon Piccata Butter may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Salmon With Lemon Piccata Butter helps regulate blood sugar.

Regulates Blood Sugar in Salmon With Lemon Piccata Butter helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Salmon With Lemon Piccata Butter reduces water retention.

Reduces Water Retention in Salmon With Lemon Piccata Butter helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Salmon With Lemon Piccata Butter helps reduce hypertension.

Adequate Reduces Hypertension in Salmon With Lemon Piccata Butter intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 560 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Salmon With Lemon Piccata Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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