Grilled Atlantic Salmon, with Lemon Garlic Butter

Home Chef Heat & Eat

Total Energy

350

kcal

1.15

% from carbs

26.44

% from protein

72.41

% from fats

In 140 g

% daily value

Total Fat

28g

43.1%

Saturated

9g

45%

Cholesterol

70mg

23.3%

Sodium, Na

460mg

20%

Potassium, K

512mg

10.9%

Total Carbohydrates

1g

0.4%

Protein

23g

46%

Calcium, Ca

21mg

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Atlantic Salmon, with Lemon Garlic Butter

A typical serving 1 fillet of Grilled Atlantic Salmon, with Lemon Garlic Butter (140 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Atlantic Salmon, with Lemon Garlic Butter depends on the ingredients and preparation method. On average, one serving 1 fillet (140 grams) of Grilled Atlantic Salmon, with Lemon Garlic Butter contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Atlantic Salmon, with Lemon Garlic Butter depends on the ingredients exists in it. On average, 1 fillet of Grilled Atlantic Salmon, with Lemon Garlic Butter (about 140 grams) contains approximately 23 grams of protein.

On average, 1 fillet (about 140 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 140 grams) contains about 1 grams of carbohydrates.

Grilled Atlantic Salmon, with Lemon Garlic Butter contains approximately 0 grams of fiber in 1 fillet (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 fillet Grilled Atlantic Salmon, with Lemon Garlic Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.