Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus

Home Chef Grill Kits

Total Energy

580

kcal

19.93

% from carbs

27.49

% from protein

52.58

% from fats

In 390 g

% daily value

Total Fat

34g

52.3%

Saturated

8g

40%

Cholesterol

95mg

31.7%

Sodium, Na

670mg

29.1%

Potassium, K

1020mg

21.7%

Total Carbohydrates

29g

10.5%

Fiber

4g

14.3%

Sugars

18g

36%

Protein

40g

80%

Calcium, Ca

80mg

Iron, Fe

4.8mg

Vitamin D (D2 + D3), International Units

748IU

Vitamin D (D2 + D3)

18.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus

A typical serving 0.5 meal kit prepared of Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus (390 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (390 grams) of Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus depends on the ingredients exists in it. On average, 0.5 meal kit prepared of Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus (about 390 grams) contains approximately 40 grams of protein.

On average, 0.5 meal kit prepared (about 390 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 390 grams) contains about 29 grams of carbohydrates.

Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus contains approximately 4 grams of fiber in 0.5 meal kit prepared (about 390 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.