Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus

Home Chef Grill Kits

27.49

% from protein

19.93

% from carbs

19.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 780 g(780g)
Amount per serving
Calories
1160
% Daily value*

Total Fat 68 g
104.6%

Saturated 16 g
80%

Cholesterol 190 mg
63.3%

Sodium, Na 1340 mg
58.3%

Potassium, K 2040 mg
43.4%

Total Carbohydrates 58 g
21.1%

Fiber 8 g
28.6%

Sugars 36 g
72%

Protein 80 g
160%

Vitamin D 1496 IU

Vitamin D (D2 + D3) 37.4 UG

Calcium 160 mg

Iron 9.6 mg

Sugars, added 0 g

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Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus Nutrients FAQs

Nutrients

What is the calorie content of Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus?

A typical serving 0.5 meal kit prepared (390 grams) of Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus contains approximately 580 calories.

You can check the exact calorie content by logging Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus have?

The amount of fat in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (390 grams) of Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus have?

The protein content in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus depends on the ingredients exists in it. On average, 0.5 meal kit prepared (390 grams) of Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus, Download Nutribit app for healthier you!

How much sugar does a Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus have?

On average, 0.5 meal kit prepared (390 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus.

How Much carbohydrates (carbs) is in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus?

The amount of carbohydrates (carbs) in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus depends on its serving size and preparation. On average, 0.5 meal kit prepared (390 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus.

How Much Fiber is in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus?

Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus contains approximately 4 grams of fiber in 0.5 meal kit prepared (390 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus for healthier you!

What vitamins and minerals are in a Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus?

Vitamins in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus:

  • Vitamin D:Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus has 748 IU of Vitamin D.

Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus contains following minerals:

  • Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus has 80mg of Calcium.
  • Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus has 670mg of Sodium, Na.
  • Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus has 1020mg of Potassium, K.
  • Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus has 4.8mg of Iron.

General

Does Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus contain caffeine?

Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus does not contain any caffeine.

Does Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus contain alcohol?

Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus for free?

Yes! Since Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus with water tracking feature?

Nutribit automatically calculates the water content of Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus and adds it to your daily hydration log. Simply log Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus

Protein and Vitamin D in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus supports bone health.

  • Protein in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus supports building and repairing tissues.

Builds and repairs tissues in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus supports immune function.

Supports immune function in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus helps regulate enzymes and hormones.

Regulates enzymes and hormones in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus provides energy.

Provides energy in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus supports muscle growth and strength.

Supports muscle growth and strength in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus helps in weight management.

Helps in weight management in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus aids in the production of hemoglobin.

Aids in the production of hemoglobin in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus improves skin, hair, and nails.

Improves skin, hair, and nails in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus is essential for the health and growth of hair, skin, and nails.

Protein in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus regulates blood sugar levels.

Regulates blood sugar levels in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus boosts the immune system

Vitamin D in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus improves muscle function

Vitamin D in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus promotes cardiovascular health

Vitamin D in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus may help regulate blood pressure and support overall heart health.

Vitamin D in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus reduces the risk of certain diseases

Adequate levels of Vitamin D in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus supports mental health

Vitamin D in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus aids in weight management

Studies suggest Vitamin D in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus may help regulate body weight and reduce fat accumulation.

Vitamin D in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus improves insulin sensitivity

Vitamin D in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus supports prenatal health

Vitamin D in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus supports fluid balance.

Maintains Fluid Balance in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus supports nerve function.

Supports Nerve Function in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus helps regulate blood pressure.

Regulates Blood Pressure in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus supports muscle function.

Aids Muscle Function in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus aids nutrient absorption.

Improves Nutrient Absorption in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus helps balance pH levels.

Balances pH Levels in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus supports bone health.

Supports Bone Health in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus supports heart health.

Supports Heart Health in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus supports muscle function.

Muscle Function in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus supports bone health.

Bone Health in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus supports fluid balance.

Fluid Balance in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus supports nerve function.

Nerve Function in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus helps regulate blood sugar.

Regulates Blood Sugar in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus reduces water retention.

Reduces Water Retention in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus helps reduce hypertension.

Adequate Reduces Hypertension in Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 580 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Red Pepper Jelly-Glazed Salmon with Crispy Onion Asparagus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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