Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits

Home Chef

55.31

% from protein

31.03

% from carbs

31.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 822 g(822g)
Amount per serving
Calories
580
% Daily value*

Total Fat 9 g
13.8%

Saturated 4 g
20%

Cholesterol 220 mg
73.3%

Sodium, Na 1580 mg
68.7%

Potassium, K 2420 mg
51.5%

Total Carbohydrates 46 g
16.7%

Fiber 8 g
28.6%

Sugars 28 g
56%

Protein 82 g
164%

Vitamin D 32 IU

Vitamin D (D2 + D3) 0.8 UG

Calcium 180 mg

Iron 6.2 mg

Sugars, added 10 g

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Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits Nutrients FAQs

Nutrients

What is the calorie content of Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits?

A typical serving 0.5 meal kit prepared (411 grams) of Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits contains approximately 290 calories.

You can check the exact calorie content by logging Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits have?

The amount of fat in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (411 grams) of Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits have?

The protein content in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits depends on the ingredients exists in it. On average, 0.5 meal kit prepared (411 grams) of Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits, Download Nutribit app for healthier you!

How much sugar does a Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits have?

On average, 0.5 meal kit prepared (411 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits.

How Much carbohydrates (carbs) is in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits?

The amount of carbohydrates (carbs) in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits depends on its serving size and preparation. On average, 0.5 meal kit prepared (411 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits.

How Much Fiber is in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits?

Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits contains approximately 4 grams of fiber in 0.5 meal kit prepared (411 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits for healthier you!

What vitamins and minerals are in a Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits?

Vitamins in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits:

  • Vitamin D:Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits has 16 IU of Vitamin D.

Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits contains following minerals:

  • Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits has 90mg of Calcium.
  • Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits has 790mg of Sodium, Na.
  • Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits has 1210mg of Potassium, K.
  • Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits has 3.1mg of Iron.

General

Does Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits contain caffeine?

Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits does not contain any caffeine.

Does Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits contain alcohol?

Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits for free?

Yes! Since Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits with water tracking feature?

Nutribit automatically calculates the water content of Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits and adds it to your daily hydration log. Simply log Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits

Protein in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits supports building and repairing tissues.

Builds and repairs tissues in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits supports immune function.

Supports immune function in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits provides energy.

Provides energy in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits supports muscle growth and strength.

Supports muscle growth and strength in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits helps in weight management.

Helps in weight management in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits supports bone health.

Supports bone health in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits improves skin, hair, and nails.

Improves skin, hair, and nails in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits is essential for the health and growth of hair, skin, and nails.

Protein in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits regulates blood sugar levels.

Regulates blood sugar levels in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits supports fluid balance.

Maintains Fluid Balance in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits supports nerve function.

Supports Nerve Function in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits helps regulate blood pressure.

Regulates Blood Pressure in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits supports muscle function.

Aids Muscle Function in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits aids nutrient absorption.

Improves Nutrient Absorption in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits helps balance pH levels.

Balances pH Levels in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits supports bone health.

Supports Bone Health in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits supports heart health.

Supports Heart Health in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits supports muscle function.

Muscle Function in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits supports bone health.

Bone Health in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits supports fluid balance.

Fluid Balance in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits supports nerve function.

Nerve Function in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits helps regulate blood sugar.

Regulates Blood Sugar in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits reduces water retention.

Reduces Water Retention in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits helps reduce hypertension.

Adequate Reduces Hypertension in Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 290 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Pineapple Teriyaki Pork Medallions with Broccoli Meal Kits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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