Mini Beef Nachos Empanadas
Cuisine Adventures
12.36
% from protein35.52
% from carbs35.52
% from fatNutrition Facts
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Mini Beef Nachos Empanadas Nutrients FAQs
Nutrients
- Mini Beef Nachos Empanadas has 50mg of Calcium.
- Mini Beef Nachos Empanadas has 360mg of Sodium, Na.
- Mini Beef Nachos Empanadas has 100mg of Potassium, K.
- Mini Beef Nachos Empanadas has 1.75mg of Iron.
What is the calorie content of Mini Beef Nachos Empanadas?
A typical serving 4 pieces (80 grams) of Mini Beef Nachos Empanadas contains approximately 260 calories.
You can check the exact calorie content by logging Mini Beef Nachos Empanadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Beef Nachos Empanadas have?
The amount of fat in Mini Beef Nachos Empanadas depends on the ingredients and preparation method. On average, one serving 4 pieces (80 grams) of Mini Beef Nachos Empanadas contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Beef Nachos Empanadas have?
The protein content in Mini Beef Nachos Empanadas depends on the ingredients exists in it. On average, 4 pieces (80 grams) of Mini Beef Nachos Empanadas contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Beef Nachos Empanadas, Download Nutribit app for healthier you!
How much sugar does a Mini Beef Nachos Empanadas have?
On average, 4 pieces (80 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Beef Nachos Empanadas.
How Much carbohydrates (carbs) is in Mini Beef Nachos Empanadas?
The amount of carbohydrates (carbs) in Mini Beef Nachos Empanadas depends on its serving size and preparation. On average, 4 pieces (80 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Beef Nachos Empanadas.
How Much Fiber is in Mini Beef Nachos Empanadas?
Mini Beef Nachos Empanadas contains approximately 1 grams of fiber in 4 pieces (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Beef Nachos Empanadas for healthier you!
What vitamins and minerals are in a Mini Beef Nachos Empanadas?
Mini Beef Nachos Empanadas contains following minerals:
General
Does Mini Beef Nachos Empanadas contain caffeine?
Mini Beef Nachos Empanadas does not contain any caffeine.
Does Mini Beef Nachos Empanadas contain alcohol?
Mini Beef Nachos Empanadas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Beef Nachos Empanadas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Beef Nachos Empanadas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Beef Nachos Empanadas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Beef Nachos Empanadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Beef Nachos Empanadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Beef Nachos Empanadas for free?
Yes! Since Mini Beef Nachos Empanadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Beef Nachos Empanadas with water tracking feature?
Nutribit automatically calculates the water content of Mini Beef Nachos Empanadas and adds it to your daily hydration log. Simply log Mini Beef Nachos Empanadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Beef Nachos Empanadas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Beef Nachos Empanadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Beef Nachos Empanadas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Beef Nachos Empanadas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Beef Nachos Empanadas
Protein in Mini Beef Nachos Empanadas supports building and repairing tissues.
Builds and repairs tissues in Mini Beef Nachos Empanadas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Beef Nachos Empanadas supports immune function.
Supports immune function in Mini Beef Nachos Empanadas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Beef Nachos Empanadas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Beef Nachos Empanadas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Beef Nachos Empanadas provides energy.
Provides energy in Mini Beef Nachos Empanadas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Beef Nachos Empanadas supports muscle growth and strength.
Supports muscle growth and strength in Mini Beef Nachos Empanadas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Beef Nachos Empanadas helps in weight management.
Helps in weight management in Mini Beef Nachos Empanadas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Beef Nachos Empanadas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Beef Nachos Empanadas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Beef Nachos Empanadas supports bone health.
Supports bone health in Mini Beef Nachos Empanadas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Beef Nachos Empanadas improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Beef Nachos Empanadas is essential for the health and growth of hair, skin, and nails.
Protein in Mini Beef Nachos Empanadas regulates blood sugar levels.
Regulates blood sugar levels in Mini Beef Nachos Empanadas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mini Beef Nachos Empanadas supports fluid balance.
Maintains Fluid Balance in Mini Beef Nachos Empanadas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Beef Nachos Empanadas supports nerve function.
Supports Nerve Function in Mini Beef Nachos Empanadas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Beef Nachos Empanadas helps regulate blood pressure.
Regulates Blood Pressure in Mini Beef Nachos Empanadas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Beef Nachos Empanadas supports muscle function.
Aids Muscle Function in Mini Beef Nachos Empanadas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Beef Nachos Empanadas aids nutrient absorption.
Improves Nutrient Absorption in Mini Beef Nachos Empanadas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Beef Nachos Empanadas helps balance pH levels.
Balances pH Levels in Mini Beef Nachos Empanadas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Beef Nachos Empanadas supports bone health.
Supports Bone Health in Mini Beef Nachos Empanadas helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 4 pieces Mini Beef Nachos Empanadas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.