Caramel Apple Granola

Good & Gather

7.6

% from protein

68.44

% from carbs

68.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 89.6 g(90g)
Amount per serving
Calories
388.1
% Daily value*
Total Fat 10.4 g
16.1%
Saturated 1.5 g
7.5%
Sodium, Na 238.8 mg
10.4%
Potassium, K 223.9 mg
4.8%
Total Carbohydrates 67.2 g
24.4%
Fiber 6 g
21.3%
Sugars 23.9 g
47.8%
Protein 7.5 g
14.9%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 29.9 mg
Iron 2.2 mg
Sugars, added 22.4 g

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Caramel Apple Granola Nutrients FAQs

Nutrients

What is the calorie content of Caramel Apple Granola?

A typical serving 0.67 cup (60 grams) of Caramel Apple Granola contains approximately 260 calories.

You can check the exact calorie content by logging Caramel Apple Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caramel Apple Granola have?

The amount of fat in Caramel Apple Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (60 grams) of Caramel Apple Granola contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caramel Apple Granola have?

The protein content in Caramel Apple Granola depends on the ingredients exists in it. On average, 0.67 cup (60 grams) of Caramel Apple Granola contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Caramel Apple Granola, Download Nutribit app for healthier you!

How much sugar does a Caramel Apple Granola have?

On average, 0.67 cup (60 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramel Apple Granola.

How Much carbohydrates (carbs) is in Caramel Apple Granola?

The amount of carbohydrates (carbs) in Caramel Apple Granola depends on its serving size and preparation. On average, 0.67 cup (60 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caramel Apple Granola.

How Much Fiber is in Caramel Apple Granola?

Caramel Apple Granola contains approximately 4 grams of fiber in 0.67 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caramel Apple Granola for healthier you!

What vitamins and minerals are in a Caramel Apple Granola?

Caramel Apple Granola contains following minerals:

  • Caramel Apple Granola has 20mg of Calcium.
  • Caramel Apple Granola has 160mg of Sodium, Na.
  • Caramel Apple Granola has 150mg of Potassium, K.
  • Caramel Apple Granola has 1.5mg of Iron.

General

Does Caramel Apple Granola contain caffeine?

Caramel Apple Granola does not contain any caffeine.

Does Caramel Apple Granola contain alcohol?

Caramel Apple Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caramel Apple Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramel Apple Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caramel Apple Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caramel Apple Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramel Apple Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caramel Apple Granola for free?

Yes! Since Caramel Apple Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caramel Apple Granola with water tracking feature?

Nutribit automatically calculates the water content of Caramel Apple Granola and adds it to your daily hydration log. Simply log Caramel Apple Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caramel Apple Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caramel Apple Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caramel Apple Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caramel Apple Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caramel Apple Granola

Total Carbohydrates in Caramel Apple Granola provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Caramel Apple Granola are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Caramel Apple Granola supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Caramel Apple Granola aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Caramel Apple Granola helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Caramel Apple Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Caramel Apple Granola helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Caramel Apple Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Caramel Apple Granola aids weight management by helping you feel full longer.

Fiber-rich carbs from Caramel Apple Granola help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Caramel Apple Granola enhances brain function and helps improve memory and focus.

Glucose from Caramel Apple Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Caramel Apple Granola boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Caramel Apple Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Caramel Apple Granola promotes gut health by feeding beneficial gut bacteria.

Fiber in Caramel Apple Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Caramel Apple Granola improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Caramel Apple Granola support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Caramel Apple Granola helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Caramel Apple Granola, help regulate blood pressure and reduce hypertension risk.

How to burn 260 calories?

The amount of exercise required to burn off 0.67 cup Caramel Apple Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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