Long Grain & Wild Rice with Herbs

Rice A Roni

10.39

% from protein

87.27

% from carbs

87.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
95
% Daily value*

Total Fat 0.3 g
0.4%

Sodium, Na 390 mg
17%

Potassium, K 75 mg
1.6%

Total Carbohydrates 21 g
7.6%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 2.5 g
5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0.8 mg

Sugars, added 0.3 g

Long Grain & Wild Rice with Herbs Nutrients FAQs

Nutrients

What is the calorie content of Long Grain & Wild Rice with Herbs?

A typical serving 2 oz (56 grams) of Long Grain & Wild Rice with Herbs contains approximately 190 calories.

You can check the exact calorie content by logging Long Grain & Wild Rice with Herbs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Long Grain & Wild Rice with Herbs have?

The amount of fat in Long Grain & Wild Rice with Herbs depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Long Grain & Wild Rice with Herbs contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Long Grain & Wild Rice with Herbs have?

The protein content in Long Grain & Wild Rice with Herbs depends on the ingredients exists in it. On average, 2 oz (56 grams) of Long Grain & Wild Rice with Herbs contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Long Grain & Wild Rice with Herbs, Download Nutribit app for healthier you!

How much sugar does a Long Grain & Wild Rice with Herbs have?

On average, 2 oz (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Long Grain & Wild Rice with Herbs.

How Much carbohydrates (carbs) is in Long Grain & Wild Rice with Herbs?

The amount of carbohydrates (carbs) in Long Grain & Wild Rice with Herbs depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Long Grain & Wild Rice with Herbs.

How Much Fiber is in Long Grain & Wild Rice with Herbs?

Long Grain & Wild Rice with Herbs contains approximately 2 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Long Grain & Wild Rice with Herbs for healthier you!

What vitamins and minerals are in a Long Grain & Wild Rice with Herbs?

Long Grain & Wild Rice with Herbs contains following minerals:

  • Long Grain & Wild Rice with Herbs has 40mg of Calcium.
  • Long Grain & Wild Rice with Herbs has 780mg of Sodium, Na.
  • Long Grain & Wild Rice with Herbs has 150mg of Potassium, K.
  • Long Grain & Wild Rice with Herbs has 1.5mg of Iron.

General

Does Long Grain & Wild Rice with Herbs contain caffeine?

Long Grain & Wild Rice with Herbs does not contain any caffeine.

Does Long Grain & Wild Rice with Herbs contain alcohol?

Long Grain & Wild Rice with Herbs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Long Grain & Wild Rice with Herbs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Long Grain & Wild Rice with Herbs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Long Grain & Wild Rice with Herbs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Long Grain & Wild Rice with Herbs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Long Grain & Wild Rice with Herbs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Long Grain & Wild Rice with Herbs for free?

Yes! Since Long Grain & Wild Rice with Herbs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Long Grain & Wild Rice with Herbs with water tracking feature?

Nutribit automatically calculates the water content of Long Grain & Wild Rice with Herbs and adds it to your daily hydration log. Simply log Long Grain & Wild Rice with Herbs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Long Grain & Wild Rice with Herbs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Long Grain & Wild Rice with Herbs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Long Grain & Wild Rice with Herbs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Long Grain & Wild Rice with Herbs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Long Grain & Wild Rice with Herbs

Total Carbohydrates in Long Grain & Wild Rice with Herbs provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Long Grain & Wild Rice with Herbs are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Long Grain & Wild Rice with Herbs supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Long Grain & Wild Rice with Herbs aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Long Grain & Wild Rice with Herbs helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Long Grain & Wild Rice with Herbs help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Long Grain & Wild Rice with Herbs helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Long Grain & Wild Rice with Herbs can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Long Grain & Wild Rice with Herbs aids weight management by helping you feel full longer.

Fiber-rich carbs from Long Grain & Wild Rice with Herbs help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Long Grain & Wild Rice with Herbs enhances brain function and helps improve memory and focus.

Glucose from Long Grain & Wild Rice with Herbs is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Long Grain & Wild Rice with Herbs boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Long Grain & Wild Rice with Herbs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Long Grain & Wild Rice with Herbs promotes gut health by feeding beneficial gut bacteria.

Fiber in Long Grain & Wild Rice with Herbs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Long Grain & Wild Rice with Herbs improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Long Grain & Wild Rice with Herbs support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Long Grain & Wild Rice with Herbs helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Long Grain & Wild Rice with Herbs, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Long Grain & Wild Rice with Herbs supports fluid balance.

Maintains Fluid Balance in Long Grain & Wild Rice with Herbs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Long Grain & Wild Rice with Herbs supports nerve function.

Supports Nerve Function in Long Grain & Wild Rice with Herbs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Long Grain & Wild Rice with Herbs helps regulate blood pressure.

Regulates Blood Pressure in Long Grain & Wild Rice with Herbs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Long Grain & Wild Rice with Herbs supports muscle function.

Aids Muscle Function in Long Grain & Wild Rice with Herbs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Long Grain & Wild Rice with Herbs aids nutrient absorption.

Improves Nutrient Absorption in Long Grain & Wild Rice with Herbs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Long Grain & Wild Rice with Herbs helps balance pH levels.

Balances pH Levels in Long Grain & Wild Rice with Herbs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Long Grain & Wild Rice with Herbs supports bone health.

Supports Bone Health in Long Grain & Wild Rice with Herbs helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 2 oz Long Grain & Wild Rice with Herbs

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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