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Organic Chard, Spinach & Kale Power Greens

Good & Gather

250

kcal Energy

0%

% from carbs

34.1%

% from protein

65.9%

% from fats

In 112 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g
Calories
250

% Daily Value

Total Fat 18 g
27.7%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 75 mg
25%
Sodium, Na 95 mg
4.1%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 21 g
42%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Chard, Spinach & Kale Power Greens

Nutrients

What is the calorie content of Organic Chard, Spinach & Kale Power Greens?

A typical serving 4 oz. of Organic Chard, Spinach & Kale Power Greens (112 grams) contains approximately 250 calories. You can check the exact calorie content by logging Organic Chard, Spinach & Kale Power Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Chard, Spinach & Kale Power Greens have?

The amount of fat in Organic Chard, Spinach & Kale Power Greens depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Organic Chard, Spinach & Kale Power Greens contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Chard, Spinach & Kale Power Greens have?

The protein content in Organic Chard, Spinach & Kale Power Greens depends on the ingredients exists in it. On average, 4 oz. of Organic Chard, Spinach & Kale Power Greens (about 112 grams) contains approximately 21 grams of protein.

Is Organic Chard, Spinach & Kale Power Greens a good source of protein?

The protein content in Organic Chard, Spinach & Kale Power Greens depends on the ingredients exists in it. On average, 4 oz. of Organic Chard, Spinach & Kale Power Greens (about 112 grams) contains approximately 21 grams of protein.

How much sugar does a Organic Chard, Spinach & Kale Power Greens have?

On average, 4 oz. (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Chard, Spinach & Kale Power Greens contain added sugar?

On average, 4 oz. (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Chard, Spinach & Kale Power Greens?

On average, 4 oz. (about 112 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Organic Chard, Spinach & Kale Power Greens?

Organic Chard, Spinach & Kale Power Greens contains approximately 0 grams of fiber in 4 oz. (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Chard, Spinach & Kale Power Greens?

Organic Chard, Spinach & Kale Power Greens contains approximately 0 grams of fiber in 4 oz. (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Chard, Spinach & Kale Power Greens suitable for vegans?

Organic Chard, Spinach & Kale Power Greens contains approximately 0 grams of fiber in 4 oz. (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Chard, Spinach & Kale Power Greens contain caffeine?

Organic Chard, Spinach & Kale Power Greens contains approximately 0 grams of fiber in 4 oz. (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Chard, Spinach & Kale Power Greens contain alcohol?

Organic Chard, Spinach & Kale Power Greens contains approximately 0 grams of fiber in 4 oz. (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Chard, Spinach & Kale Power Greens healthier?

Organic Chard, Spinach & Kale Power Greens contains approximately 0 grams of fiber in 4 oz. (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Chard, Spinach & Kale Power Greens in Nutribit?

Organic Chard, Spinach & Kale Power Greens contains approximately 0 grams of fiber in 4 oz. (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Chard, Spinach & Kale Power Greens?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Chard, Spinach & Kale Power Greens and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Chard, Spinach & Kale Power Greens quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Chard, Spinach & Kale Power Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Chard, Spinach & Kale Power Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Chard, Spinach & Kale Power Greens for free?

Yes absolutely, Since Organic Chard, Spinach & Kale Power Greens does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Chard, Spinach & Kale Power Greens with water tracking feature?

Organic Chard, Spinach & Kale Power Greens does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Chard, Spinach & Kale Power Greens as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Chard, Spinach & Kale Power Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Chard, Spinach & Kale Power Greens nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Chard, Spinach & Kale Power Greens data can be accessed offline in the Nutribit app anytime anywhere!