Tortellini Pesto Salad

Amato's

Total Energy

460

kcal

32.31

% from carbs

8.73

% from protein

58.95

% from fats

In 1 oz

% daily value

Total Fat

30g

46.2%

Saturated

6g

30%

Cholesterol

40mg

13.3%

Sodium, Na

990mg

43%

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortellini Pesto Salad

A typical serving 6.9 oz of Tortellini Pesto Salad (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortellini Pesto Salad depends on the ingredients and preparation method. On average, one serving 6.9 oz (null grams) of Tortellini Pesto Salad contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortellini Pesto Salad depends on the ingredients exists in it. On average, 6.9 oz of Tortellini Pesto Salad (about null grams) contains approximately 10 grams of protein.

On average, 6.9 oz (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.9 oz (about null grams) contains about 37 grams of carbohydrates.

Tortellini Pesto Salad contains approximately 3 grams of fiber in 6.9 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 6.9 oz Tortellini Pesto Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.