Cereal, Cherry Almond Crunch
Post
6.9
% from protein77.59
% from carbs77.59
% from fatNutrition Facts
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Cereal, Cherry Almond Crunch Nutrients FAQs
Nutrients
- Vitamin A:Cereal, Cherry Almond Crunch has 1000 IU of Vitamin A.
- Cereal, Cherry Almond Crunch has 170mg of Sodium, Na.
- Cereal, Cherry Almond Crunch has 1.8mg of Iron.
What is the calorie content of Cereal, Cherry Almond Crunch?
A typical serving 1 cup (57 grams) of Cereal, Cherry Almond Crunch contains approximately 230 calories.
You can check the exact calorie content by logging Cereal, Cherry Almond Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Cherry Almond Crunch have?
The amount of fat in Cereal, Cherry Almond Crunch depends on the ingredients and preparation method. On average, one serving 1 cup (57 grams) of Cereal, Cherry Almond Crunch contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Cherry Almond Crunch have?
The protein content in Cereal, Cherry Almond Crunch depends on the ingredients exists in it. On average, 1 cup (57 grams) of Cereal, Cherry Almond Crunch contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Cherry Almond Crunch, Download Nutribit app for healthier you!
How much sugar does a Cereal, Cherry Almond Crunch have?
On average, 1 cup (57 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Cherry Almond Crunch.
How Much carbohydrates (carbs) is in Cereal, Cherry Almond Crunch?
The amount of carbohydrates (carbs) in Cereal, Cherry Almond Crunch depends on its serving size and preparation. On average, 1 cup (57 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Cherry Almond Crunch.
How Much Fiber is in Cereal, Cherry Almond Crunch?
Cereal, Cherry Almond Crunch contains approximately 3 grams of fiber in 1 cup (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Cherry Almond Crunch for healthier you!
What vitamins and minerals are in a Cereal, Cherry Almond Crunch?
Vitamins in Cereal, Cherry Almond Crunch:
Cereal, Cherry Almond Crunch contains following minerals:
General
Does Cereal, Cherry Almond Crunch contain caffeine?
Cereal, Cherry Almond Crunch does not contain any caffeine.
Does Cereal, Cherry Almond Crunch contain alcohol?
Cereal, Cherry Almond Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Cherry Almond Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Cherry Almond Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Cherry Almond Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Cherry Almond Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Cherry Almond Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Cherry Almond Crunch for free?
Yes! Since Cereal, Cherry Almond Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Cherry Almond Crunch with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Cherry Almond Crunch and adds it to your daily hydration log. Simply log Cereal, Cherry Almond Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Cherry Almond Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Cherry Almond Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Cherry Almond Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Cherry Almond Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Cherry Almond Crunch
Total Carbohydrates in Cereal, Cherry Almond Crunch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cereal, Cherry Almond Crunch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cereal, Cherry Almond Crunch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cereal, Cherry Almond Crunch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cereal, Cherry Almond Crunch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cereal, Cherry Almond Crunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cereal, Cherry Almond Crunch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cereal, Cherry Almond Crunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cereal, Cherry Almond Crunch aids weight management by helping you feel full longer.
Fiber-rich carbs from Cereal, Cherry Almond Crunch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cereal, Cherry Almond Crunch enhances brain function and helps improve memory and focus.
Glucose from Cereal, Cherry Almond Crunch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cereal, Cherry Almond Crunch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cereal, Cherry Almond Crunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cereal, Cherry Almond Crunch promotes gut health by feeding beneficial gut bacteria.
Fiber in Cereal, Cherry Almond Crunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cereal, Cherry Almond Crunch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cereal, Cherry Almond Crunch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cereal, Cherry Almond Crunch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cereal, Cherry Almond Crunch, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Cereal, Cherry Almond Crunch supports eye health.
Vitamin A in Cereal, Cherry Almond Crunch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cereal, Cherry Almond Crunch boosts immune function.
Vitamin A in Cereal, Cherry Almond Crunch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cereal, Cherry Almond Crunch promotes healthy skin.
Vitamin A in Cereal, Cherry Almond Crunch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cereal, Cherry Almond Crunch enhances reproductive health.
Vitamin A in Cereal, Cherry Almond Crunch plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cereal, Cherry Almond Crunch supports bone health.
Vitamin A in Cereal, Cherry Almond Crunch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cereal, Cherry Almond Crunch reduces the risk of certain cancers.
Vitamin A in Cereal, Cherry Almond Crunch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cereal, Cherry Almond Crunch promotes healthy development during pregnancy.
Vitamin A in Cereal, Cherry Almond Crunch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cereal, Cherry Almond Crunch maintains healthy mucous membranes.
Vitamin A in Cereal, Cherry Almond Crunch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cereal, Cherry Almond Crunch improves wound healing.
Vitamin A in Cereal, Cherry Almond Crunch promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cereal, Cherry Almond Crunch may reduce the risk of macular degeneration.
Vitamin A in Cereal, Cherry Almond Crunch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Cereal, Cherry Almond Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.