Cultured Coconut, Organic, Lemon Elderflower

Cocojune

2.13

% from protein

21.28

% from carbs

21.28

% from fat
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Nutrition Facts

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Serving size
In 28.5 g(29g)
Amount per serving
Calories
47.5
% Daily value*

Total Fat 4 g
6.2%

Saturated 3.8 g
18.8%

Sodium, Na 2.5 mg
0.1%

Total Carbohydrates 2.5 g
0.9%

Fiber 0.5 g
1.8%

Sugars 1.8 g
3.5%

Protein 0.3 g
0.5%

Vitamin D (D2 + D3) 0 UG

Calcium 3.3 mg

Iron 0.3 mg

Sugars, added 1.3 g

Cultured Coconut, Organic, Lemon Elderflower Nutrients FAQs

Nutrients

What is the calorie content of Cultured Coconut, Organic, Lemon Elderflower?

A typical serving 4 oz (114 grams) of Cultured Coconut, Organic, Lemon Elderflower contains approximately 190 calories.

You can check the exact calorie content by logging Cultured Coconut, Organic, Lemon Elderflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cultured Coconut, Organic, Lemon Elderflower have?

The amount of fat in Cultured Coconut, Organic, Lemon Elderflower depends on the ingredients and preparation method. On average, one serving 4 oz (114 grams) of Cultured Coconut, Organic, Lemon Elderflower contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cultured Coconut, Organic, Lemon Elderflower have?

The protein content in Cultured Coconut, Organic, Lemon Elderflower depends on the ingredients exists in it. On average, 4 oz (114 grams) of Cultured Coconut, Organic, Lemon Elderflower contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cultured Coconut, Organic, Lemon Elderflower, Download Nutribit app for healthier you!

How much sugar does a Cultured Coconut, Organic, Lemon Elderflower have?

On average, 4 oz (114 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cultured Coconut, Organic, Lemon Elderflower.

How Much carbohydrates (carbs) is in Cultured Coconut, Organic, Lemon Elderflower?

The amount of carbohydrates (carbs) in Cultured Coconut, Organic, Lemon Elderflower depends on its serving size and preparation. On average, 4 oz (114 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cultured Coconut, Organic, Lemon Elderflower.

How Much Fiber is in Cultured Coconut, Organic, Lemon Elderflower?

Cultured Coconut, Organic, Lemon Elderflower contains approximately 2 grams of fiber in 4 oz (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cultured Coconut, Organic, Lemon Elderflower for healthier you!

What vitamins and minerals are in a Cultured Coconut, Organic, Lemon Elderflower?

Cultured Coconut, Organic, Lemon Elderflower contains following minerals:

  • Cultured Coconut, Organic, Lemon Elderflower has 13mg of Calcium.
  • Cultured Coconut, Organic, Lemon Elderflower has 10mg of Sodium, Na.
  • Cultured Coconut, Organic, Lemon Elderflower has 1.08mg of Iron.

General

Does Cultured Coconut, Organic, Lemon Elderflower contain caffeine?

Cultured Coconut, Organic, Lemon Elderflower does not contain any caffeine.

Does Cultured Coconut, Organic, Lemon Elderflower contain alcohol?

Cultured Coconut, Organic, Lemon Elderflower does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cultured Coconut, Organic, Lemon Elderflower?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cultured Coconut, Organic, Lemon Elderflower and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cultured Coconut, Organic, Lemon Elderflower quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cultured Coconut, Organic, Lemon Elderflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cultured Coconut, Organic, Lemon Elderflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cultured Coconut, Organic, Lemon Elderflower for free?

Yes! Since Cultured Coconut, Organic, Lemon Elderflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cultured Coconut, Organic, Lemon Elderflower with water tracking feature?

Nutribit automatically calculates the water content of Cultured Coconut, Organic, Lemon Elderflower and adds it to your daily hydration log. Simply log Cultured Coconut, Organic, Lemon Elderflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cultured Coconut, Organic, Lemon Elderflower as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cultured Coconut, Organic, Lemon Elderflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cultured Coconut, Organic, Lemon Elderflower nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cultured Coconut, Organic, Lemon Elderflower data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cultured Coconut, Organic, Lemon Elderflower

How to burn 190 calories?

The amount of exercise required to burn off 4 oz Cultured Coconut, Organic, Lemon Elderflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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