Maple Sriracha-Glazed Brussels Sprouts
Wild Fork Foods
6.99
% from protein57.64
% from carbs57.64
% from fatNutrition Facts
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Maple Sriracha-Glazed Brussels Sprouts Nutrients FAQs
Nutrients
- Vitamin A:Maple Sriracha-Glazed Brussels Sprouts has 1000 IU of Vitamin A.
- Vitamin C:Maple Sriracha-Glazed Brussels Sprouts has 108 mg of Vitamin C.
- Maple Sriracha-Glazed Brussels Sprouts has 80mg of Calcium.
- Maple Sriracha-Glazed Brussels Sprouts has 680mg of Sodium, Na.
- Maple Sriracha-Glazed Brussels Sprouts has 1.8mg of Iron.
What is the calorie content of Maple Sriracha-Glazed Brussels Sprouts?
A typical serving 6 ounces (170 grams) of Maple Sriracha-Glazed Brussels Sprouts contains approximately 210 calories.
You can check the exact calorie content by logging Maple Sriracha-Glazed Brussels Sprouts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Sriracha-Glazed Brussels Sprouts have?
The amount of fat in Maple Sriracha-Glazed Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 6 ounces (170 grams) of Maple Sriracha-Glazed Brussels Sprouts contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Sriracha-Glazed Brussels Sprouts have?
The protein content in Maple Sriracha-Glazed Brussels Sprouts depends on the ingredients exists in it. On average, 6 ounces (170 grams) of Maple Sriracha-Glazed Brussels Sprouts contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Sriracha-Glazed Brussels Sprouts, Download Nutribit app for healthier you!
How much sugar does a Maple Sriracha-Glazed Brussels Sprouts have?
On average, 6 ounces (170 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Sriracha-Glazed Brussels Sprouts.
How Much carbohydrates (carbs) is in Maple Sriracha-Glazed Brussels Sprouts?
The amount of carbohydrates (carbs) in Maple Sriracha-Glazed Brussels Sprouts depends on its serving size and preparation. On average, 6 ounces (170 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Sriracha-Glazed Brussels Sprouts.
How Much Fiber is in Maple Sriracha-Glazed Brussels Sprouts?
Maple Sriracha-Glazed Brussels Sprouts contains approximately 5 grams of fiber in 6 ounces (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Sriracha-Glazed Brussels Sprouts for healthier you!
What vitamins and minerals are in a Maple Sriracha-Glazed Brussels Sprouts?
Vitamins in Maple Sriracha-Glazed Brussels Sprouts:
Maple Sriracha-Glazed Brussels Sprouts contains following minerals:
General
Does Maple Sriracha-Glazed Brussels Sprouts contain caffeine?
Maple Sriracha-Glazed Brussels Sprouts does not contain any caffeine.
Does Maple Sriracha-Glazed Brussels Sprouts contain alcohol?
Maple Sriracha-Glazed Brussels Sprouts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Sriracha-Glazed Brussels Sprouts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Sriracha-Glazed Brussels Sprouts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Sriracha-Glazed Brussels Sprouts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Sriracha-Glazed Brussels Sprouts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Sriracha-Glazed Brussels Sprouts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Sriracha-Glazed Brussels Sprouts for free?
Yes! Since Maple Sriracha-Glazed Brussels Sprouts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Sriracha-Glazed Brussels Sprouts with water tracking feature?
Nutribit automatically calculates the water content of Maple Sriracha-Glazed Brussels Sprouts and adds it to your daily hydration log. Simply log Maple Sriracha-Glazed Brussels Sprouts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Sriracha-Glazed Brussels Sprouts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Sriracha-Glazed Brussels Sprouts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Sriracha-Glazed Brussels Sprouts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Sriracha-Glazed Brussels Sprouts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Sriracha-Glazed Brussels Sprouts
Fiber in Maple Sriracha-Glazed Brussels Sprouts supports digestion.
Fiber in Maple Sriracha-Glazed Brussels Sprouts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Maple Sriracha-Glazed Brussels Sprouts supports heart health.
Soluble fiber in Maple Sriracha-Glazed Brussels Sprouts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Maple Sriracha-Glazed Brussels Sprouts aids in weight management.
Fiber-rich foods in Maple Sriracha-Glazed Brussels Sprouts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Maple Sriracha-Glazed Brussels Sprouts regulates blood sugar.
Fiber in Maple Sriracha-Glazed Brussels Sprouts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Maple Sriracha-Glazed Brussels Sprouts promotes gut health.
Fiber in Maple Sriracha-Glazed Brussels Sprouts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Maple Sriracha-Glazed Brussels Sprouts lowers the risk of colon cancer.
A high-fiber diet from Maple Sriracha-Glazed Brussels Sprouts is linked to a reduced risk of colon cancer.
Fiber in Maple Sriracha-Glazed Brussels Sprouts improves skin health.
Fiber in Maple Sriracha-Glazed Brussels Sprouts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Maple Sriracha-Glazed Brussels Sprouts helps lower blood pressure.
Adequate fiber in Maple Sriracha-Glazed Brussels Sprouts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Maple Sriracha-Glazed Brussels Sprouts boosts immune function.
Fiber in Maple Sriracha-Glazed Brussels Sprouts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Maple Sriracha-Glazed Brussels Sprouts reduces the risk of type 2 diabetes.
Fiber in Maple Sriracha-Glazed Brussels Sprouts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Maple Sriracha-Glazed Brussels Sprouts supports eye health.
Vitamin A in Maple Sriracha-Glazed Brussels Sprouts is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Maple Sriracha-Glazed Brussels Sprouts boosts immune function.
Vitamin A in Maple Sriracha-Glazed Brussels Sprouts helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Maple Sriracha-Glazed Brussels Sprouts promotes healthy skin.
Vitamin A in Maple Sriracha-Glazed Brussels Sprouts supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Maple Sriracha-Glazed Brussels Sprouts enhances reproductive health.
Vitamin A in Maple Sriracha-Glazed Brussels Sprouts plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Maple Sriracha-Glazed Brussels Sprouts supports bone health.
Vitamin A in Maple Sriracha-Glazed Brussels Sprouts contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Maple Sriracha-Glazed Brussels Sprouts reduces the risk of certain cancers.
Vitamin A in Maple Sriracha-Glazed Brussels Sprouts helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Maple Sriracha-Glazed Brussels Sprouts promotes healthy development during pregnancy.
Vitamin A in Maple Sriracha-Glazed Brussels Sprouts is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Maple Sriracha-Glazed Brussels Sprouts maintains healthy mucous membranes.
Vitamin A in Maple Sriracha-Glazed Brussels Sprouts helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Maple Sriracha-Glazed Brussels Sprouts improves wound healing.
Vitamin A in Maple Sriracha-Glazed Brussels Sprouts promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Maple Sriracha-Glazed Brussels Sprouts may reduce the risk of macular degeneration.
Vitamin A in Maple Sriracha-Glazed Brussels Sprouts, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Maple Sriracha-Glazed Brussels Sprouts supports fluid balance.
Maintains Fluid Balance in Maple Sriracha-Glazed Brussels Sprouts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maple Sriracha-Glazed Brussels Sprouts supports nerve function.
Supports Nerve Function in Maple Sriracha-Glazed Brussels Sprouts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maple Sriracha-Glazed Brussels Sprouts helps regulate blood pressure.
Regulates Blood Pressure in Maple Sriracha-Glazed Brussels Sprouts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maple Sriracha-Glazed Brussels Sprouts supports muscle function.
Aids Muscle Function in Maple Sriracha-Glazed Brussels Sprouts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maple Sriracha-Glazed Brussels Sprouts aids nutrient absorption.
Improves Nutrient Absorption in Maple Sriracha-Glazed Brussels Sprouts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maple Sriracha-Glazed Brussels Sprouts helps balance pH levels.
Balances pH Levels in Maple Sriracha-Glazed Brussels Sprouts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maple Sriracha-Glazed Brussels Sprouts supports bone health.
Supports Bone Health in Maple Sriracha-Glazed Brussels Sprouts helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 6 ounces Maple Sriracha-Glazed Brussels Sprouts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.