Easy Udon

Street Noodles

Total Energy

520

kcal

89.22

% from carbs

9.07

% from protein

1.7

% from fats

In 200 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

390mg

17%

Total Carbohydrates

118g

42.9%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

20mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Easy Udon

A typical serving 1 pack of Easy Udon (200 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Easy Udon depends on the ingredients and preparation method. On average, one serving 1 pack (200 grams) of Easy Udon contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Easy Udon depends on the ingredients exists in it. On average, 1 pack of Easy Udon (about 200 grams) contains approximately 12 grams of protein.

On average, 1 pack (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 200 grams) contains about 118 grams of carbohydrates.

Easy Udon contains approximately 3 grams of fiber in 1 pack (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 pack Easy Udon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.