Udon Noodles, Japanese Style

Simply Asia

Total Energy

190

kcal

87

% from carbs

10.61

% from protein

2.39

% from fats

In 56 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

400mg

17.4%

Total Carbohydrates

41g

14.9%

Fiber

0.5g

1.8%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Udon Noodles, Japanese Style

A typical serving 2 oz of Udon Noodles, Japanese Style (56 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Udon Noodles, Japanese Style depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Udon Noodles, Japanese Style contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Udon Noodles, Japanese Style depends on the ingredients exists in it. On average, 2 oz of Udon Noodles, Japanese Style (about 56 grams) contains approximately 5 grams of protein.

On average, 2 oz (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 41 grams of carbohydrates.

Udon Noodles, Japanese Style contains approximately 0.5 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 oz Udon Noodles, Japanese Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.