Udon Noodles, Japanese Style

Simply Asia

10.61

% from protein

87

% from carbs

87

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
95
% Daily value*

Total Fat 0.3 g
0.4%

Sodium, Na 200 mg
8.7%

Total Carbohydrates 20.5 g
7.5%

Fiber 0.3 g
0.9%

Protein 2.5 g
5%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Udon Noodles, Japanese Style Nutrients FAQs

Nutrients

What is the calorie content of Udon Noodles, Japanese Style?

A typical serving 2 oz (56 grams) of Udon Noodles, Japanese Style contains approximately 190 calories.

You can check the exact calorie content by logging Udon Noodles, Japanese Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Udon Noodles, Japanese Style have?

The amount of fat in Udon Noodles, Japanese Style depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Udon Noodles, Japanese Style contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Udon Noodles, Japanese Style have?

The protein content in Udon Noodles, Japanese Style depends on the ingredients exists in it. On average, 2 oz (56 grams) of Udon Noodles, Japanese Style contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Udon Noodles, Japanese Style, Download Nutribit app for healthier you!

How much sugar does a Udon Noodles, Japanese Style have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Udon Noodles, Japanese Style.

How Much carbohydrates (carbs) is in Udon Noodles, Japanese Style?

The amount of carbohydrates (carbs) in Udon Noodles, Japanese Style depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Udon Noodles, Japanese Style.

How Much Fiber is in Udon Noodles, Japanese Style?

Udon Noodles, Japanese Style contains approximately 0.5 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Udon Noodles, Japanese Style for healthier you!

What vitamins and minerals are in a Udon Noodles, Japanese Style?

Udon Noodles, Japanese Style contains following minerals:

  • Udon Noodles, Japanese Style has 400mg of Sodium, Na.

General

Does Udon Noodles, Japanese Style contain caffeine?

Udon Noodles, Japanese Style does not contain any caffeine.

Does Udon Noodles, Japanese Style contain alcohol?

Udon Noodles, Japanese Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Udon Noodles, Japanese Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Udon Noodles, Japanese Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Udon Noodles, Japanese Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Udon Noodles, Japanese Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Udon Noodles, Japanese Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Udon Noodles, Japanese Style for free?

Yes absolutely, Since Udon Noodles, Japanese Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Udon Noodles, Japanese Style with water tracking feature?

Udon Noodles, Japanese Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Udon Noodles, Japanese Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Udon Noodles, Japanese Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Udon Noodles, Japanese Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Udon Noodles, Japanese Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Udon Noodles, Japanese Style

Sodium, Na in Udon Noodles, Japanese Style supports fluid balance.

Maintains Fluid Balance in Udon Noodles, Japanese Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Udon Noodles, Japanese Style supports nerve function.

Supports Nerve Function in Udon Noodles, Japanese Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Udon Noodles, Japanese Style helps regulate blood pressure.

Regulates Blood Pressure in Udon Noodles, Japanese Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Udon Noodles, Japanese Style supports muscle function.

Aids Muscle Function in Udon Noodles, Japanese Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Udon Noodles, Japanese Style aids nutrient absorption.

Improves Nutrient Absorption in Udon Noodles, Japanese Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Udon Noodles, Japanese Style helps balance pH levels.

Balances pH Levels in Udon Noodles, Japanese Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Udon Noodles, Japanese Style supports bone health.

Supports Bone Health in Udon Noodles, Japanese Style helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 2 oz Udon Noodles, Japanese Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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