Ready Ramen, Teriyaki
Street Noodles
11.74
% from protein82.17
% from carbs82.17
% from fatNutrition Facts
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Ready Ramen, Teriyaki Nutrients FAQs
Nutrients
- Ready Ramen, Teriyaki has 30mg of Calcium.
- Ready Ramen, Teriyaki has 500mg of Sodium, Na.
- Ready Ramen, Teriyaki has 80mg of Potassium, K.
- Ready Ramen, Teriyaki has 1.5mg of Iron.
What is the calorie content of Ready Ramen, Teriyaki?
A typical serving 1 pkg (230 grams) of Ready Ramen, Teriyaki contains approximately 440 calories.
You can check the exact calorie content by logging Ready Ramen, Teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ready Ramen, Teriyaki have?
The amount of fat in Ready Ramen, Teriyaki depends on the ingredients and preparation method. On average, one serving 1 pkg (230 grams) of Ready Ramen, Teriyaki contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ready Ramen, Teriyaki have?
The protein content in Ready Ramen, Teriyaki depends on the ingredients exists in it. On average, 1 pkg (230 grams) of Ready Ramen, Teriyaki contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Ready Ramen, Teriyaki, Download Nutribit app for healthier you!
How much sugar does a Ready Ramen, Teriyaki have?
On average, 1 pkg (230 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready Ramen, Teriyaki.
How Much carbohydrates (carbs) is in Ready Ramen, Teriyaki?
The amount of carbohydrates (carbs) in Ready Ramen, Teriyaki depends on its serving size and preparation. On average, 1 pkg (230 grams) contains about 91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ready Ramen, Teriyaki.
How Much Fiber is in Ready Ramen, Teriyaki?
Ready Ramen, Teriyaki contains approximately 2 grams of fiber in 1 pkg (230 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ready Ramen, Teriyaki for healthier you!
What vitamins and minerals are in a Ready Ramen, Teriyaki?
Ready Ramen, Teriyaki contains following minerals:
General
Does Ready Ramen, Teriyaki contain caffeine?
Ready Ramen, Teriyaki does not contain any caffeine.
Does Ready Ramen, Teriyaki contain alcohol?
Ready Ramen, Teriyaki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ready Ramen, Teriyaki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready Ramen, Teriyaki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ready Ramen, Teriyaki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ready Ramen, Teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready Ramen, Teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ready Ramen, Teriyaki for free?
Yes! Since Ready Ramen, Teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ready Ramen, Teriyaki with water tracking feature?
Nutribit automatically calculates the water content of Ready Ramen, Teriyaki and adds it to your daily hydration log. Simply log Ready Ramen, Teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ready Ramen, Teriyaki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ready Ramen, Teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ready Ramen, Teriyaki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ready Ramen, Teriyaki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ready Ramen, Teriyaki
Total Carbohydrates in Ready Ramen, Teriyaki provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ready Ramen, Teriyaki are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ready Ramen, Teriyaki supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ready Ramen, Teriyaki aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ready Ramen, Teriyaki helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ready Ramen, Teriyaki help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ready Ramen, Teriyaki helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ready Ramen, Teriyaki can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ready Ramen, Teriyaki aids weight management by helping you feel full longer.
Fiber-rich carbs from Ready Ramen, Teriyaki help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ready Ramen, Teriyaki enhances brain function and helps improve memory and focus.
Glucose from Ready Ramen, Teriyaki is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ready Ramen, Teriyaki boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ready Ramen, Teriyaki provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ready Ramen, Teriyaki promotes gut health by feeding beneficial gut bacteria.
Fiber in Ready Ramen, Teriyaki serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ready Ramen, Teriyaki improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ready Ramen, Teriyaki support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ready Ramen, Teriyaki helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ready Ramen, Teriyaki, help regulate blood pressure and reduce hypertension risk.
Protein in Ready Ramen, Teriyaki supports building and repairing tissues.
Builds and repairs tissues in Ready Ramen, Teriyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ready Ramen, Teriyaki supports immune function.
Supports immune function in Ready Ramen, Teriyaki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ready Ramen, Teriyaki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ready Ramen, Teriyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ready Ramen, Teriyaki provides energy.
Provides energy in Ready Ramen, Teriyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ready Ramen, Teriyaki supports muscle growth and strength.
Supports muscle growth and strength in Ready Ramen, Teriyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ready Ramen, Teriyaki helps in weight management.
Helps in weight management in Ready Ramen, Teriyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ready Ramen, Teriyaki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ready Ramen, Teriyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ready Ramen, Teriyaki supports bone health.
Supports bone health in Ready Ramen, Teriyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ready Ramen, Teriyaki improves skin, hair, and nails.
Improves skin, hair, and nails in Ready Ramen, Teriyaki is essential for the health and growth of hair, skin, and nails.
Protein in Ready Ramen, Teriyaki regulates blood sugar levels.
Regulates blood sugar levels in Ready Ramen, Teriyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ready Ramen, Teriyaki supports fluid balance.
Maintains Fluid Balance in Ready Ramen, Teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ready Ramen, Teriyaki supports nerve function.
Supports Nerve Function in Ready Ramen, Teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ready Ramen, Teriyaki helps regulate blood pressure.
Regulates Blood Pressure in Ready Ramen, Teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ready Ramen, Teriyaki supports muscle function.
Aids Muscle Function in Ready Ramen, Teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ready Ramen, Teriyaki aids nutrient absorption.
Improves Nutrient Absorption in Ready Ramen, Teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ready Ramen, Teriyaki helps balance pH levels.
Balances pH Levels in Ready Ramen, Teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ready Ramen, Teriyaki supports bone health.
Supports Bone Health in Ready Ramen, Teriyaki helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 pkg Ready Ramen, Teriyaki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.