Ready Ramen, Teriyaki

Street Noodles

Total Energy

440

kcal

82.17

% from carbs

11.74

% from protein

6.09

% from fats

In 230 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Sodium, Na

500mg

21.7%

Potassium, K

80mg

1.7%

Total Carbohydrates

91g

33.1%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

13g

26%

Calcium, Ca

30mg

Iron, Fe

1.5mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ready Ramen, Teriyaki

A typical serving 1 pkg of Ready Ramen, Teriyaki (230 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ready Ramen, Teriyaki depends on the ingredients and preparation method. On average, one serving 1 pkg (230 grams) of Ready Ramen, Teriyaki contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ready Ramen, Teriyaki depends on the ingredients exists in it. On average, 1 pkg of Ready Ramen, Teriyaki (about 230 grams) contains approximately 13 grams of protein.

On average, 1 pkg (about 230 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg (about 230 grams) contains about 91 grams of carbohydrates.

Ready Ramen, Teriyaki contains approximately 2 grams of fiber in 1 pkg (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 pkg Ready Ramen, Teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.