Grilled Chicken with BBQ Sauce and Mashed Potatoes
Home Chef Heat & Eat
33.33
% from protein49.02
% from carbs49.02
% from fatNutrition Facts
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Grilled Chicken with BBQ Sauce and Mashed Potatoes Nutrients FAQs
Nutrients
- Vitamin D:Grilled Chicken with BBQ Sauce and Mashed Potatoes has 8 IU of Vitamin D.
- Grilled Chicken with BBQ Sauce and Mashed Potatoes has 100mg of Calcium.
- Grilled Chicken with BBQ Sauce and Mashed Potatoes has 1950mg of Sodium, Na.
- Grilled Chicken with BBQ Sauce and Mashed Potatoes has 1280mg of Potassium, K.
- Grilled Chicken with BBQ Sauce and Mashed Potatoes has 1.6mg of Iron.
What is the calorie content of Grilled Chicken with BBQ Sauce and Mashed Potatoes?
A typical serving 1 container (390 grams) of Grilled Chicken with BBQ Sauce and Mashed Potatoes contains approximately 400 calories.
You can check the exact calorie content by logging Grilled Chicken with BBQ Sauce and Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Chicken with BBQ Sauce and Mashed Potatoes have?
The amount of fat in Grilled Chicken with BBQ Sauce and Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 container (390 grams) of Grilled Chicken with BBQ Sauce and Mashed Potatoes contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Chicken with BBQ Sauce and Mashed Potatoes have?
The protein content in Grilled Chicken with BBQ Sauce and Mashed Potatoes depends on the ingredients exists in it. On average, 1 container (390 grams) of Grilled Chicken with BBQ Sauce and Mashed Potatoes contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Chicken with BBQ Sauce and Mashed Potatoes, Download Nutribit app for healthier you!
How much sugar does a Grilled Chicken with BBQ Sauce and Mashed Potatoes have?
On average, 1 container (390 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Chicken with BBQ Sauce and Mashed Potatoes.
How Much carbohydrates (carbs) is in Grilled Chicken with BBQ Sauce and Mashed Potatoes?
The amount of carbohydrates (carbs) in Grilled Chicken with BBQ Sauce and Mashed Potatoes depends on its serving size and preparation. On average, 1 container (390 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Chicken with BBQ Sauce and Mashed Potatoes.
How Much Fiber is in Grilled Chicken with BBQ Sauce and Mashed Potatoes?
Grilled Chicken with BBQ Sauce and Mashed Potatoes contains approximately 5 grams of fiber in 1 container (390 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Chicken with BBQ Sauce and Mashed Potatoes for healthier you!
What vitamins and minerals are in a Grilled Chicken with BBQ Sauce and Mashed Potatoes?
Vitamins in Grilled Chicken with BBQ Sauce and Mashed Potatoes:
Grilled Chicken with BBQ Sauce and Mashed Potatoes contains following minerals:
General
Does Grilled Chicken with BBQ Sauce and Mashed Potatoes contain caffeine?
Grilled Chicken with BBQ Sauce and Mashed Potatoes does not contain any caffeine.
Does Grilled Chicken with BBQ Sauce and Mashed Potatoes contain alcohol?
Grilled Chicken with BBQ Sauce and Mashed Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Chicken with BBQ Sauce and Mashed Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken with BBQ Sauce and Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Chicken with BBQ Sauce and Mashed Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Chicken with BBQ Sauce and Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken with BBQ Sauce and Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Chicken with BBQ Sauce and Mashed Potatoes for free?
Yes! Since Grilled Chicken with BBQ Sauce and Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Chicken with BBQ Sauce and Mashed Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Grilled Chicken with BBQ Sauce and Mashed Potatoes and adds it to your daily hydration log. Simply log Grilled Chicken with BBQ Sauce and Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Chicken with BBQ Sauce and Mashed Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken with BBQ Sauce and Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Chicken with BBQ Sauce and Mashed Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Chicken with BBQ Sauce and Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Chicken with BBQ Sauce and Mashed Potatoes
Fiber and Potassium, K in Grilled Chicken with BBQ Sauce and Mashed Potatoes supports heart health.
Soluble fiber in Grilled Chicken with BBQ Sauce and Mashed Potatoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Grilled Chicken with BBQ Sauce and Mashed Potatoes helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Grilled Chicken with BBQ Sauce and Mashed Potatoes regulates blood sugar.
Fiber in Grilled Chicken with BBQ Sauce and Mashed Potatoes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Grilled Chicken with BBQ Sauce and Mashed Potatoes helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Grilled Chicken with BBQ Sauce and Mashed Potatoes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grilled Chicken with BBQ Sauce and Mashed Potatoes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grilled Chicken with BBQ Sauce and Mashed Potatoes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grilled Chicken with BBQ Sauce and Mashed Potatoes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grilled Chicken with BBQ Sauce and Mashed Potatoes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grilled Chicken with BBQ Sauce and Mashed Potatoes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grilled Chicken with BBQ Sauce and Mashed Potatoes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grilled Chicken with BBQ Sauce and Mashed Potatoes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grilled Chicken with BBQ Sauce and Mashed Potatoes aids weight management by helping you feel full longer.
Fiber-rich carbs from Grilled Chicken with BBQ Sauce and Mashed Potatoes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grilled Chicken with BBQ Sauce and Mashed Potatoes enhances brain function and helps improve memory and focus.
Glucose from Grilled Chicken with BBQ Sauce and Mashed Potatoes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grilled Chicken with BBQ Sauce and Mashed Potatoes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grilled Chicken with BBQ Sauce and Mashed Potatoes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grilled Chicken with BBQ Sauce and Mashed Potatoes promotes gut health by feeding beneficial gut bacteria.
Fiber in Grilled Chicken with BBQ Sauce and Mashed Potatoes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grilled Chicken with BBQ Sauce and Mashed Potatoes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grilled Chicken with BBQ Sauce and Mashed Potatoes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grilled Chicken with BBQ Sauce and Mashed Potatoes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grilled Chicken with BBQ Sauce and Mashed Potatoes, help regulate blood pressure and reduce hypertension risk.
Protein in Grilled Chicken with BBQ Sauce and Mashed Potatoes supports building and repairing tissues.
Builds and repairs tissues in Grilled Chicken with BBQ Sauce and Mashed Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Chicken with BBQ Sauce and Mashed Potatoes supports immune function.
Supports immune function in Grilled Chicken with BBQ Sauce and Mashed Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Chicken with BBQ Sauce and Mashed Potatoes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Chicken with BBQ Sauce and Mashed Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Chicken with BBQ Sauce and Mashed Potatoes provides energy.
Provides energy in Grilled Chicken with BBQ Sauce and Mashed Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Chicken with BBQ Sauce and Mashed Potatoes supports muscle growth and strength.
Supports muscle growth and strength in Grilled Chicken with BBQ Sauce and Mashed Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Chicken with BBQ Sauce and Mashed Potatoes helps in weight management.
Helps in weight management in Grilled Chicken with BBQ Sauce and Mashed Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Chicken with BBQ Sauce and Mashed Potatoes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Chicken with BBQ Sauce and Mashed Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Chicken with BBQ Sauce and Mashed Potatoes supports bone health.
Supports bone health in Grilled Chicken with BBQ Sauce and Mashed Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Chicken with BBQ Sauce and Mashed Potatoes improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Chicken with BBQ Sauce and Mashed Potatoes is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Chicken with BBQ Sauce and Mashed Potatoes regulates blood sugar levels.
Regulates blood sugar levels in Grilled Chicken with BBQ Sauce and Mashed Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grilled Chicken with BBQ Sauce and Mashed Potatoes supports digestion.
Fiber in Grilled Chicken with BBQ Sauce and Mashed Potatoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grilled Chicken with BBQ Sauce and Mashed Potatoes aids in weight management.
Fiber-rich foods in Grilled Chicken with BBQ Sauce and Mashed Potatoes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grilled Chicken with BBQ Sauce and Mashed Potatoes promotes gut health.
Fiber in Grilled Chicken with BBQ Sauce and Mashed Potatoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grilled Chicken with BBQ Sauce and Mashed Potatoes lowers the risk of colon cancer.
A high-fiber diet from Grilled Chicken with BBQ Sauce and Mashed Potatoes is linked to a reduced risk of colon cancer.
Fiber in Grilled Chicken with BBQ Sauce and Mashed Potatoes improves skin health.
Fiber in Grilled Chicken with BBQ Sauce and Mashed Potatoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grilled Chicken with BBQ Sauce and Mashed Potatoes helps lower blood pressure.
Adequate fiber in Grilled Chicken with BBQ Sauce and Mashed Potatoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grilled Chicken with BBQ Sauce and Mashed Potatoes boosts immune function.
Fiber in Grilled Chicken with BBQ Sauce and Mashed Potatoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grilled Chicken with BBQ Sauce and Mashed Potatoes reduces the risk of type 2 diabetes.
Fiber in Grilled Chicken with BBQ Sauce and Mashed Potatoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Grilled Chicken with BBQ Sauce and Mashed Potatoes supports fluid balance.
Maintains Fluid Balance in Grilled Chicken with BBQ Sauce and Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Chicken with BBQ Sauce and Mashed Potatoes supports nerve function.
Supports Nerve Function in Grilled Chicken with BBQ Sauce and Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Chicken with BBQ Sauce and Mashed Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Grilled Chicken with BBQ Sauce and Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Chicken with BBQ Sauce and Mashed Potatoes supports muscle function.
Aids Muscle Function in Grilled Chicken with BBQ Sauce and Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Chicken with BBQ Sauce and Mashed Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Grilled Chicken with BBQ Sauce and Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Chicken with BBQ Sauce and Mashed Potatoes helps balance pH levels.
Balances pH Levels in Grilled Chicken with BBQ Sauce and Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Chicken with BBQ Sauce and Mashed Potatoes supports bone health.
Supports Bone Health in Grilled Chicken with BBQ Sauce and Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Grilled Chicken with BBQ Sauce and Mashed Potatoes supports muscle function.
Muscle Function in Grilled Chicken with BBQ Sauce and Mashed Potatoes plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Grilled Chicken with BBQ Sauce and Mashed Potatoes supports bone health.
Bone Health in Grilled Chicken with BBQ Sauce and Mashed Potatoes helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Grilled Chicken with BBQ Sauce and Mashed Potatoes supports fluid balance.
Fluid Balance in Grilled Chicken with BBQ Sauce and Mashed Potatoes helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Grilled Chicken with BBQ Sauce and Mashed Potatoes supports nerve function.
Nerve Function in Grilled Chicken with BBQ Sauce and Mashed Potatoes is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Grilled Chicken with BBQ Sauce and Mashed Potatoes reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Grilled Chicken with BBQ Sauce and Mashed Potatoes may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Grilled Chicken with BBQ Sauce and Mashed Potatoes reduces water retention.
Reduces Water Retention in Grilled Chicken with BBQ Sauce and Mashed Potatoes helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Grilled Chicken with BBQ Sauce and Mashed Potatoes helps reduce hypertension.
Adequate Reduces Hypertension in Grilled Chicken with BBQ Sauce and Mashed Potatoes intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 400 calories?
The amount of exercise required to burn off 1 container Grilled Chicken with BBQ Sauce and Mashed Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.