Grilled Chicken with BBQ Sauce and Mashed Potatoes

Home Chef Heat & Eat

Total Energy

400

kcal

49.02

% from carbs

33.33

% from protein

17.65

% from fats

In 390 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Cholesterol

105mg

35%

Sodium, Na

1950mg

84.8%

Potassium, K

1280mg

27.2%

Total Carbohydrates

50g

18.2%

Fiber

5g

17.9%

Sugars

29g

58%

Protein

34g

68%

Calcium, Ca

100mg

Iron, Fe

1.6mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken with BBQ Sauce and Mashed Potatoes

A typical serving 1 container of Grilled Chicken with BBQ Sauce and Mashed Potatoes (390 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken with BBQ Sauce and Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 container (390 grams) of Grilled Chicken with BBQ Sauce and Mashed Potatoes contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken with BBQ Sauce and Mashed Potatoes depends on the ingredients exists in it. On average, 1 container of Grilled Chicken with BBQ Sauce and Mashed Potatoes (about 390 grams) contains approximately 34 grams of protein.

On average, 1 container (about 390 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 390 grams) contains about 50 grams of carbohydrates.

Grilled Chicken with BBQ Sauce and Mashed Potatoes contains approximately 5 grams of fiber in 1 container (about 390 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 container Grilled Chicken with BBQ Sauce and Mashed Potatoes

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.