Spinach % Garlic Ravioli
Presty!
12.23
% from protein52.4
% from carbs52.4
% from fatNutrition Facts
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Spinach % Garlic Ravioli Nutrients FAQs
Nutrients
- Spinach % Garlic Ravioli has 120mg of Calcium.
- Spinach % Garlic Ravioli has 680mg of Sodium, Na.
- Spinach % Garlic Ravioli has 230mg of Potassium, K.
- Spinach % Garlic Ravioli has 0.9mg of Iron.
What is the calorie content of Spinach % Garlic Ravioli?
A typical serving 1 pouch (227 grams) of Spinach % Garlic Ravioli contains approximately 230 calories.
You can check the exact calorie content by logging Spinach % Garlic Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach % Garlic Ravioli have?
The amount of fat in Spinach % Garlic Ravioli depends on the ingredients and preparation method. On average, one serving 1 pouch (227 grams) of Spinach % Garlic Ravioli contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach % Garlic Ravioli have?
The protein content in Spinach % Garlic Ravioli depends on the ingredients exists in it. On average, 1 pouch (227 grams) of Spinach % Garlic Ravioli contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach % Garlic Ravioli, Download Nutribit app for healthier you!
How much sugar does a Spinach % Garlic Ravioli have?
On average, 1 pouch (227 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach % Garlic Ravioli.
How Much carbohydrates (carbs) is in Spinach % Garlic Ravioli?
The amount of carbohydrates (carbs) in Spinach % Garlic Ravioli depends on its serving size and preparation. On average, 1 pouch (227 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach % Garlic Ravioli.
How Much Fiber is in Spinach % Garlic Ravioli?
Spinach % Garlic Ravioli contains approximately 2 grams of fiber in 1 pouch (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach % Garlic Ravioli for healthier you!
What vitamins and minerals are in a Spinach % Garlic Ravioli?
Spinach % Garlic Ravioli contains following minerals:
General
Does Spinach % Garlic Ravioli contain caffeine?
Spinach % Garlic Ravioli does not contain any caffeine.
Does Spinach % Garlic Ravioli contain alcohol?
Spinach % Garlic Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach % Garlic Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach % Garlic Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach % Garlic Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach % Garlic Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach % Garlic Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach % Garlic Ravioli for free?
Yes! Since Spinach % Garlic Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach % Garlic Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Spinach % Garlic Ravioli and adds it to your daily hydration log. Simply log Spinach % Garlic Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach % Garlic Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach % Garlic Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach % Garlic Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach % Garlic Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach % Garlic Ravioli
Sodium, Na in Spinach % Garlic Ravioli supports fluid balance.
Maintains Fluid Balance in Spinach % Garlic Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach % Garlic Ravioli supports nerve function.
Supports Nerve Function in Spinach % Garlic Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach % Garlic Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Spinach % Garlic Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach % Garlic Ravioli supports muscle function.
Aids Muscle Function in Spinach % Garlic Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach % Garlic Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Spinach % Garlic Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach % Garlic Ravioli helps balance pH levels.
Balances pH Levels in Spinach % Garlic Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach % Garlic Ravioli supports bone health.
Supports Bone Health in Spinach % Garlic Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 pouch Spinach % Garlic Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.