Quinoa Curry

Presty!

12.12

% from protein

50.69

% from carbs

50.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
360
% Daily value*

Total Fat 15 g
23.1%

Saturated 6 g
30%

Sodium, Na 560 mg
24.3%

Potassium, K 560 mg
11.9%

Total Carbohydrates 46 g
16.7%

Fiber 8 g
28.6%

Sugars 5 g
10%

Protein 11 g
22%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 3.9 mg

Sugars, added 0 g

Quinoa Curry Nutrients FAQs

Nutrients

What is the calorie content of Quinoa Curry?

A typical serving 1 pouch (227 grams) of Quinoa Curry contains approximately 360 calories.

You can check the exact calorie content by logging Quinoa Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa Curry have?

The amount of fat in Quinoa Curry depends on the ingredients and preparation method. On average, one serving 1 pouch (227 grams) of Quinoa Curry contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa Curry have?

The protein content in Quinoa Curry depends on the ingredients exists in it. On average, 1 pouch (227 grams) of Quinoa Curry contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa Curry, Download Nutribit app for healthier you!

How much sugar does a Quinoa Curry have?

On average, 1 pouch (227 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Curry.

How Much carbohydrates (carbs) is in Quinoa Curry?

The amount of carbohydrates (carbs) in Quinoa Curry depends on its serving size and preparation. On average, 1 pouch (227 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa Curry.

How Much Fiber is in Quinoa Curry?

Quinoa Curry contains approximately 8 grams of fiber in 1 pouch (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Curry for healthier you!

What vitamins and minerals are in a Quinoa Curry?

Quinoa Curry contains following minerals:

  • Quinoa Curry has 60mg of Calcium.
  • Quinoa Curry has 560mg of Sodium, Na.
  • Quinoa Curry has 560mg of Potassium, K.
  • Quinoa Curry has 3.9mg of Iron.

General

Does Quinoa Curry contain caffeine?

Quinoa Curry does not contain any caffeine.

Does Quinoa Curry contain alcohol?

Quinoa Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinoa Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa Curry for free?

Yes! Since Quinoa Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa Curry with water tracking feature?

Nutribit automatically calculates the water content of Quinoa Curry and adds it to your daily hydration log. Simply log Quinoa Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quinoa Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinoa Curry

Total Carbohydrates in Quinoa Curry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Quinoa Curry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Quinoa Curry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Quinoa Curry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Quinoa Curry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Quinoa Curry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Quinoa Curry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Quinoa Curry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Quinoa Curry aids weight management by helping you feel full longer.

Fiber-rich carbs from Quinoa Curry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Quinoa Curry enhances brain function and helps improve memory and focus.

Glucose from Quinoa Curry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Quinoa Curry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Quinoa Curry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Quinoa Curry promotes gut health by feeding beneficial gut bacteria.

Fiber in Quinoa Curry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Quinoa Curry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Quinoa Curry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Quinoa Curry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Quinoa Curry, help regulate blood pressure and reduce hypertension risk.

Protein in Quinoa Curry supports building and repairing tissues.

Builds and repairs tissues in Quinoa Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Quinoa Curry supports immune function.

Supports immune function in Quinoa Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Quinoa Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Quinoa Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Quinoa Curry provides energy.

Provides energy in Quinoa Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Quinoa Curry supports muscle growth and strength.

Supports muscle growth and strength in Quinoa Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Quinoa Curry helps in weight management.

Helps in weight management in Quinoa Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Quinoa Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Quinoa Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Quinoa Curry supports bone health.

Supports bone health in Quinoa Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Quinoa Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Quinoa Curry is essential for the health and growth of hair, skin, and nails.

Protein in Quinoa Curry regulates blood sugar levels.

Regulates blood sugar levels in Quinoa Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Quinoa Curry supports digestion.

Fiber in Quinoa Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Quinoa Curry supports heart health.

Soluble fiber in Quinoa Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Quinoa Curry aids in weight management.

Fiber-rich foods in Quinoa Curry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Quinoa Curry regulates blood sugar.

Fiber in Quinoa Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Quinoa Curry promotes gut health.

Fiber in Quinoa Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Quinoa Curry lowers the risk of colon cancer.

A high-fiber diet from Quinoa Curry is linked to a reduced risk of colon cancer.

Fiber in Quinoa Curry improves skin health.

Fiber in Quinoa Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Quinoa Curry helps lower blood pressure.

Adequate fiber in Quinoa Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Quinoa Curry boosts immune function.

Fiber in Quinoa Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Quinoa Curry reduces the risk of type 2 diabetes.

Fiber in Quinoa Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Quinoa Curry supports fluid balance.

Maintains Fluid Balance in Quinoa Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Quinoa Curry supports nerve function.

Supports Nerve Function in Quinoa Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Quinoa Curry helps regulate blood pressure.

Regulates Blood Pressure in Quinoa Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Quinoa Curry supports muscle function.

Aids Muscle Function in Quinoa Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Quinoa Curry aids nutrient absorption.

Improves Nutrient Absorption in Quinoa Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Quinoa Curry helps balance pH levels.

Balances pH Levels in Quinoa Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Quinoa Curry supports bone health.

Supports Bone Health in Quinoa Curry helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 pouch Quinoa Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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