Beef Stew with Burgundy Wine
Live Well. Cook Less
32.63
% from protein20
% from carbs20
% from fatNutrition Facts
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Beef Stew with Burgundy Wine Nutrients FAQs
Nutrients
- Beef Stew with Burgundy Wine has 70mg of Calcium.
- Beef Stew with Burgundy Wine has 510mg of Sodium, Na.
- Beef Stew with Burgundy Wine has 630mg of Potassium, K.
- Beef Stew with Burgundy Wine has 6.8mg of Iron.
What is the calorie content of Beef Stew with Burgundy Wine?
A typical serving 1 each (340 grams) of Beef Stew with Burgundy Wine contains approximately 380 calories.
You can check the exact calorie content by logging Beef Stew with Burgundy Wine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Stew with Burgundy Wine have?
The amount of fat in Beef Stew with Burgundy Wine depends on the ingredients and preparation method. On average, one serving 1 each (340 grams) of Beef Stew with Burgundy Wine contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Stew with Burgundy Wine have?
The protein content in Beef Stew with Burgundy Wine depends on the ingredients exists in it. On average, 1 each (340 grams) of Beef Stew with Burgundy Wine contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Stew with Burgundy Wine, Download Nutribit app for healthier you!
How much sugar does a Beef Stew with Burgundy Wine have?
On average, 1 each (340 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Stew with Burgundy Wine.
How Much carbohydrates (carbs) is in Beef Stew with Burgundy Wine?
The amount of carbohydrates (carbs) in Beef Stew with Burgundy Wine depends on its serving size and preparation. On average, 1 each (340 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Stew with Burgundy Wine.
How Much Fiber is in Beef Stew with Burgundy Wine?
Beef Stew with Burgundy Wine contains approximately 6 grams of fiber in 1 each (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Stew with Burgundy Wine for healthier you!
What vitamins and minerals are in a Beef Stew with Burgundy Wine?
Beef Stew with Burgundy Wine contains following minerals:
General
Does Beef Stew with Burgundy Wine contain caffeine?
Beef Stew with Burgundy Wine does not contain any caffeine.
Does Beef Stew with Burgundy Wine contain alcohol?
Beef Stew with Burgundy Wine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Stew with Burgundy Wine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Stew with Burgundy Wine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Stew with Burgundy Wine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Stew with Burgundy Wine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Stew with Burgundy Wine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Stew with Burgundy Wine for free?
Yes! Since Beef Stew with Burgundy Wine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Stew with Burgundy Wine with water tracking feature?
Nutribit automatically calculates the water content of Beef Stew with Burgundy Wine and adds it to your daily hydration log. Simply log Beef Stew with Burgundy Wine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Stew with Burgundy Wine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Stew with Burgundy Wine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Stew with Burgundy Wine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Stew with Burgundy Wine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Stew with Burgundy Wine
Protein in Beef Stew with Burgundy Wine supports building and repairing tissues.
Builds and repairs tissues in Beef Stew with Burgundy Wine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Stew with Burgundy Wine supports immune function.
Supports immune function in Beef Stew with Burgundy Wine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Stew with Burgundy Wine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Stew with Burgundy Wine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Stew with Burgundy Wine provides energy.
Provides energy in Beef Stew with Burgundy Wine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Stew with Burgundy Wine supports muscle growth and strength.
Supports muscle growth and strength in Beef Stew with Burgundy Wine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Stew with Burgundy Wine helps in weight management.
Helps in weight management in Beef Stew with Burgundy Wine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Stew with Burgundy Wine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Stew with Burgundy Wine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Stew with Burgundy Wine supports bone health.
Supports bone health in Beef Stew with Burgundy Wine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Stew with Burgundy Wine improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Stew with Burgundy Wine is essential for the health and growth of hair, skin, and nails.
Protein in Beef Stew with Burgundy Wine regulates blood sugar levels.
Regulates blood sugar levels in Beef Stew with Burgundy Wine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beef Stew with Burgundy Wine supports digestion.
Fiber in Beef Stew with Burgundy Wine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef Stew with Burgundy Wine supports heart health.
Soluble fiber in Beef Stew with Burgundy Wine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beef Stew with Burgundy Wine aids in weight management.
Fiber-rich foods in Beef Stew with Burgundy Wine increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef Stew with Burgundy Wine regulates blood sugar.
Fiber in Beef Stew with Burgundy Wine helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beef Stew with Burgundy Wine promotes gut health.
Fiber in Beef Stew with Burgundy Wine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef Stew with Burgundy Wine lowers the risk of colon cancer.
A high-fiber diet from Beef Stew with Burgundy Wine is linked to a reduced risk of colon cancer.
Fiber in Beef Stew with Burgundy Wine improves skin health.
Fiber in Beef Stew with Burgundy Wine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef Stew with Burgundy Wine helps lower blood pressure.
Adequate fiber in Beef Stew with Burgundy Wine may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef Stew with Burgundy Wine boosts immune function.
Fiber in Beef Stew with Burgundy Wine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef Stew with Burgundy Wine reduces the risk of type 2 diabetes.
Fiber in Beef Stew with Burgundy Wine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beef Stew with Burgundy Wine supports fluid balance.
Maintains Fluid Balance in Beef Stew with Burgundy Wine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Stew with Burgundy Wine supports nerve function.
Supports Nerve Function in Beef Stew with Burgundy Wine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Stew with Burgundy Wine helps regulate blood pressure.
Regulates Blood Pressure in Beef Stew with Burgundy Wine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Stew with Burgundy Wine supports muscle function.
Aids Muscle Function in Beef Stew with Burgundy Wine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Stew with Burgundy Wine aids nutrient absorption.
Improves Nutrient Absorption in Beef Stew with Burgundy Wine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Stew with Burgundy Wine helps balance pH levels.
Balances pH Levels in Beef Stew with Burgundy Wine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Stew with Burgundy Wine supports bone health.
Supports Bone Health in Beef Stew with Burgundy Wine helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 each Beef Stew with Burgundy Wine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.