Beef Burgundy with Potato-Turnip Mash

Snap Kitchen Grocery

Total Energy

340

kcal

46.38

% from carbs

19.71

% from protein

33.91

% from fats

In 298 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

55mg

18.3%

Sodium, Na

900mg

39.1%

Potassium, K

1240mg

26.4%

Total Carbohydrates

40g

14.5%

Fiber

7g

25%

Sugars

19g

38%

Protein

17g

34%

Calcium, Ca

98mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Burgundy with Potato-Turnip Mash

A typical serving 1 container of Beef Burgundy with Potato-Turnip Mash (298 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Burgundy with Potato-Turnip Mash depends on the ingredients and preparation method. On average, one serving 1 container (298 grams) of Beef Burgundy with Potato-Turnip Mash contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Burgundy with Potato-Turnip Mash depends on the ingredients exists in it. On average, 1 container of Beef Burgundy with Potato-Turnip Mash (about 298 grams) contains approximately 17 grams of protein.

On average, 1 container (about 298 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 298 grams) contains about 40 grams of carbohydrates.

Beef Burgundy with Potato-Turnip Mash contains approximately 7 grams of fiber in 1 container (about 298 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 container Beef Burgundy with Potato-Turnip Mash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.