Beef Burgundy with Potato-Turnip Mash

Snap Kitchen Grocery

19.71

% from protein

46.38

% from carbs

46.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 298 g(298g)
Amount per serving
Calories
340
% Daily value*

Total Fat 13 g
20%

Saturated 7 g
35%

Cholesterol 55 mg
18.3%

Sodium, Na 900 mg
39.1%

Potassium, K 1240 mg
26.4%

Total Carbohydrates 40 g
14.5%

Fiber 7 g
25%

Sugars 19 g
38%

Protein 17 g
34%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 98 mg

Iron 4 mg

Sugars, added 0 g

Beef Burgundy with Potato-Turnip Mash Nutrients FAQs

Nutrients

What is the calorie content of Beef Burgundy with Potato-Turnip Mash?

A typical serving 1 container (298 grams) of Beef Burgundy with Potato-Turnip Mash contains approximately 340 calories.

You can check the exact calorie content by logging Beef Burgundy with Potato-Turnip Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Burgundy with Potato-Turnip Mash have?

The amount of fat in Beef Burgundy with Potato-Turnip Mash depends on the ingredients and preparation method. On average, one serving 1 container (298 grams) of Beef Burgundy with Potato-Turnip Mash contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Burgundy with Potato-Turnip Mash have?

The protein content in Beef Burgundy with Potato-Turnip Mash depends on the ingredients exists in it. On average, 1 container (298 grams) of Beef Burgundy with Potato-Turnip Mash contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Burgundy with Potato-Turnip Mash, Download Nutribit app for healthier you!

How much sugar does a Beef Burgundy with Potato-Turnip Mash have?

On average, 1 container (298 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Burgundy with Potato-Turnip Mash.

How Much carbohydrates (carbs) is in Beef Burgundy with Potato-Turnip Mash?

The amount of carbohydrates (carbs) in Beef Burgundy with Potato-Turnip Mash depends on its serving size and preparation. On average, 1 container (298 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Burgundy with Potato-Turnip Mash.

How Much Fiber is in Beef Burgundy with Potato-Turnip Mash?

Beef Burgundy with Potato-Turnip Mash contains approximately 7 grams of fiber in 1 container (298 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Burgundy with Potato-Turnip Mash for healthier you!

What vitamins and minerals are in a Beef Burgundy with Potato-Turnip Mash?

Beef Burgundy with Potato-Turnip Mash contains following minerals:

  • Beef Burgundy with Potato-Turnip Mash has 98mg of Calcium.
  • Beef Burgundy with Potato-Turnip Mash has 900mg of Sodium, Na.
  • Beef Burgundy with Potato-Turnip Mash has 1240mg of Potassium, K.
  • Beef Burgundy with Potato-Turnip Mash has 4mg of Iron.

General

Does Beef Burgundy with Potato-Turnip Mash contain caffeine?

Beef Burgundy with Potato-Turnip Mash does not contain any caffeine.

Does Beef Burgundy with Potato-Turnip Mash contain alcohol?

Beef Burgundy with Potato-Turnip Mash does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Burgundy with Potato-Turnip Mash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Burgundy with Potato-Turnip Mash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Burgundy with Potato-Turnip Mash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Burgundy with Potato-Turnip Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Burgundy with Potato-Turnip Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Burgundy with Potato-Turnip Mash for free?

Yes! Since Beef Burgundy with Potato-Turnip Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Burgundy with Potato-Turnip Mash with water tracking feature?

Nutribit automatically calculates the water content of Beef Burgundy with Potato-Turnip Mash and adds it to your daily hydration log. Simply log Beef Burgundy with Potato-Turnip Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Burgundy with Potato-Turnip Mash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Burgundy with Potato-Turnip Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Burgundy with Potato-Turnip Mash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Burgundy with Potato-Turnip Mash data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Burgundy with Potato-Turnip Mash

Fiber and Potassium, K in Beef Burgundy with Potato-Turnip Mash supports heart health.

  • Soluble fiber in Beef Burgundy with Potato-Turnip Mash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Beef Burgundy with Potato-Turnip Mash helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Beef Burgundy with Potato-Turnip Mash regulates blood sugar.

  • Fiber in Beef Burgundy with Potato-Turnip Mash helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Beef Burgundy with Potato-Turnip Mash helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Beef Burgundy with Potato-Turnip Mash supports building and repairing tissues.

Builds and repairs tissues in Beef Burgundy with Potato-Turnip Mash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Burgundy with Potato-Turnip Mash supports immune function.

Supports immune function in Beef Burgundy with Potato-Turnip Mash is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Burgundy with Potato-Turnip Mash helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Burgundy with Potato-Turnip Mash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Burgundy with Potato-Turnip Mash provides energy.

Provides energy in Beef Burgundy with Potato-Turnip Mash can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Burgundy with Potato-Turnip Mash supports muscle growth and strength.

Supports muscle growth and strength in Beef Burgundy with Potato-Turnip Mash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Burgundy with Potato-Turnip Mash helps in weight management.

Helps in weight management in Beef Burgundy with Potato-Turnip Mash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Burgundy with Potato-Turnip Mash aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Burgundy with Potato-Turnip Mash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Burgundy with Potato-Turnip Mash supports bone health.

Supports bone health in Beef Burgundy with Potato-Turnip Mash plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Burgundy with Potato-Turnip Mash improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Burgundy with Potato-Turnip Mash is essential for the health and growth of hair, skin, and nails.

Protein in Beef Burgundy with Potato-Turnip Mash regulates blood sugar levels.

Regulates blood sugar levels in Beef Burgundy with Potato-Turnip Mash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Beef Burgundy with Potato-Turnip Mash supports digestion.

Fiber in Beef Burgundy with Potato-Turnip Mash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Beef Burgundy with Potato-Turnip Mash aids in weight management.

Fiber-rich foods in Beef Burgundy with Potato-Turnip Mash increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Beef Burgundy with Potato-Turnip Mash promotes gut health.

Fiber in Beef Burgundy with Potato-Turnip Mash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Beef Burgundy with Potato-Turnip Mash lowers the risk of colon cancer.

A high-fiber diet from Beef Burgundy with Potato-Turnip Mash is linked to a reduced risk of colon cancer.

Fiber in Beef Burgundy with Potato-Turnip Mash improves skin health.

Fiber in Beef Burgundy with Potato-Turnip Mash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Beef Burgundy with Potato-Turnip Mash helps lower blood pressure.

Adequate fiber in Beef Burgundy with Potato-Turnip Mash may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Beef Burgundy with Potato-Turnip Mash boosts immune function.

Fiber in Beef Burgundy with Potato-Turnip Mash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Beef Burgundy with Potato-Turnip Mash reduces the risk of type 2 diabetes.

Fiber in Beef Burgundy with Potato-Turnip Mash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Beef Burgundy with Potato-Turnip Mash supports fluid balance.

Maintains Fluid Balance in Beef Burgundy with Potato-Turnip Mash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Burgundy with Potato-Turnip Mash supports nerve function.

Supports Nerve Function in Beef Burgundy with Potato-Turnip Mash helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Burgundy with Potato-Turnip Mash helps regulate blood pressure.

Regulates Blood Pressure in Beef Burgundy with Potato-Turnip Mash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Burgundy with Potato-Turnip Mash supports muscle function.

Aids Muscle Function in Beef Burgundy with Potato-Turnip Mash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Burgundy with Potato-Turnip Mash aids nutrient absorption.

Improves Nutrient Absorption in Beef Burgundy with Potato-Turnip Mash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Burgundy with Potato-Turnip Mash helps balance pH levels.

Balances pH Levels in Beef Burgundy with Potato-Turnip Mash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Burgundy with Potato-Turnip Mash supports bone health.

Supports Bone Health in Beef Burgundy with Potato-Turnip Mash helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Beef Burgundy with Potato-Turnip Mash supports muscle function.

Muscle Function in Beef Burgundy with Potato-Turnip Mash plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Beef Burgundy with Potato-Turnip Mash supports bone health.

Bone Health in Beef Burgundy with Potato-Turnip Mash helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Beef Burgundy with Potato-Turnip Mash supports fluid balance.

Fluid Balance in Beef Burgundy with Potato-Turnip Mash helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Beef Burgundy with Potato-Turnip Mash supports nerve function.

Nerve Function in Beef Burgundy with Potato-Turnip Mash is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Beef Burgundy with Potato-Turnip Mash reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Beef Burgundy with Potato-Turnip Mash may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Beef Burgundy with Potato-Turnip Mash reduces water retention.

Reduces Water Retention in Beef Burgundy with Potato-Turnip Mash helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Beef Burgundy with Potato-Turnip Mash helps reduce hypertension.

Adequate Reduces Hypertension in Beef Burgundy with Potato-Turnip Mash intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 340 calories?

The amount of exercise required to burn off 1 container Beef Burgundy with Potato-Turnip Mash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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