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Baramundi Seabass, with Mango Coconut Salsa

Live Well. Cook Less

340

kcal Energy

36%

% from carbs

43%

% from protein

20.9%

% from fats

In 362 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 362 g
Calories
340

% Daily Value

Total Fat 8 g
12.3%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 80 mg
26.7%
Sodium, Na 300 mg
13%
Potassium, K 930 mg
19.8%
Total Carbohydrates 31 g
11.3%
Fiber 3 g
10.7%
Sugars 11 g
22%
Protein 37 g
74%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 600 IU
Vitamin D (D2 + D3) 15 UG
Calcium, Ca 70 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baramundi Seabass, with Mango Coconut Salsa

Nutrients

What is the calorie content of Baramundi Seabass, with Mango Coconut Salsa?

A typical serving 1 each of Baramundi Seabass, with Mango Coconut Salsa (362 grams) contains approximately 340 calories. You can check the exact calorie content by logging Baramundi Seabass, with Mango Coconut Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baramundi Seabass, with Mango Coconut Salsa have?

The amount of fat in Baramundi Seabass, with Mango Coconut Salsa depends on the ingredients and preparation method. On average, one serving 1 each (362 grams) of Baramundi Seabass, with Mango Coconut Salsa contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Baramundi Seabass, with Mango Coconut Salsa have?

The protein content in Baramundi Seabass, with Mango Coconut Salsa depends on the ingredients exists in it. On average, 1 each of Baramundi Seabass, with Mango Coconut Salsa (about 362 grams) contains approximately 37 grams of protein.

Is Baramundi Seabass, with Mango Coconut Salsa a good source of protein?

The protein content in Baramundi Seabass, with Mango Coconut Salsa depends on the ingredients exists in it. On average, 1 each of Baramundi Seabass, with Mango Coconut Salsa (about 362 grams) contains approximately 37 grams of protein.

How much sugar does a Baramundi Seabass, with Mango Coconut Salsa have?

On average, 1 each (about 362 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Baramundi Seabass, with Mango Coconut Salsa contain added sugar?

On average, 1 each (about 362 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Baramundi Seabass, with Mango Coconut Salsa?

On average, 1 each (about 362 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Baramundi Seabass, with Mango Coconut Salsa?

Baramundi Seabass, with Mango Coconut Salsa contains approximately 3 grams of fiber in 1 each (about 362 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Baramundi Seabass, with Mango Coconut Salsa?

Baramundi Seabass, with Mango Coconut Salsa contains approximately 3 grams of fiber in 1 each (about 362 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Baramundi Seabass, with Mango Coconut Salsa suitable for vegans?

Baramundi Seabass, with Mango Coconut Salsa contains approximately 3 grams of fiber in 1 each (about 362 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baramundi Seabass, with Mango Coconut Salsa contain caffeine?

Baramundi Seabass, with Mango Coconut Salsa contains approximately 3 grams of fiber in 1 each (about 362 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baramundi Seabass, with Mango Coconut Salsa contain alcohol?

Baramundi Seabass, with Mango Coconut Salsa contains approximately 3 grams of fiber in 1 each (about 362 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Baramundi Seabass, with Mango Coconut Salsa healthier?

Baramundi Seabass, with Mango Coconut Salsa contains approximately 3 grams of fiber in 1 each (about 362 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Baramundi Seabass, with Mango Coconut Salsa in Nutribit?

Baramundi Seabass, with Mango Coconut Salsa contains approximately 3 grams of fiber in 1 each (about 362 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Baramundi Seabass, with Mango Coconut Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baramundi Seabass, with Mango Coconut Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baramundi Seabass, with Mango Coconut Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baramundi Seabass, with Mango Coconut Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baramundi Seabass, with Mango Coconut Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baramundi Seabass, with Mango Coconut Salsa for free?

Yes! Since Baramundi Seabass, with Mango Coconut Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baramundi Seabass, with Mango Coconut Salsa with water tracking feature?

Nutribit automatically calculates the water content of Baramundi Seabass, with Mango Coconut Salsa and adds it to your daily hydration log. Simply log Baramundi Seabass, with Mango Coconut Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baramundi Seabass, with Mango Coconut Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baramundi Seabass, with Mango Coconut Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baramundi Seabass, with Mango Coconut Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baramundi Seabass, with Mango Coconut Salsa data can be accessed offline in the Nutribit app anytime anywhere!