Pancake, Vegetable
Shirakiku
6.9
% from protein62.07
% from carbs62.07
% from fatNutrition Facts
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Pancake, Vegetable Nutrients FAQs
Nutrients
- Pancake, Vegetable has 113mg of Calcium.
- Pancake, Vegetable has 380mg of Sodium, Na.
- Pancake, Vegetable has 39mg of Potassium, K.
What is the calorie content of Pancake, Vegetable?
A typical serving 1 pancake (100 grams) of Pancake, Vegetable contains approximately 170 calories.
You can check the exact calorie content by logging Pancake, Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancake, Vegetable have?
The amount of fat in Pancake, Vegetable depends on the ingredients and preparation method. On average, one serving 1 pancake (100 grams) of Pancake, Vegetable contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancake, Vegetable have?
The protein content in Pancake, Vegetable depends on the ingredients exists in it. On average, 1 pancake (100 grams) of Pancake, Vegetable contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pancake, Vegetable, Download Nutribit app for healthier you!
How much sugar does a Pancake, Vegetable have?
On average, 1 pancake (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake, Vegetable.
How Much carbohydrates (carbs) is in Pancake, Vegetable?
The amount of carbohydrates (carbs) in Pancake, Vegetable depends on its serving size and preparation. On average, 1 pancake (100 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancake, Vegetable.
How Much Fiber is in Pancake, Vegetable?
Pancake, Vegetable contains approximately 2 grams of fiber in 1 pancake (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake, Vegetable for healthier you!
What vitamins and minerals are in a Pancake, Vegetable?
Pancake, Vegetable contains following minerals:
General
Does Pancake, Vegetable contain caffeine?
Pancake, Vegetable does not contain any caffeine.
Does Pancake, Vegetable contain alcohol?
Pancake, Vegetable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancake, Vegetable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake, Vegetable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancake, Vegetable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancake, Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake, Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancake, Vegetable for free?
Yes! Since Pancake, Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancake, Vegetable with water tracking feature?
Nutribit automatically calculates the water content of Pancake, Vegetable and adds it to your daily hydration log. Simply log Pancake, Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancake, Vegetable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancake, Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancake, Vegetable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancake, Vegetable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancake, Vegetable
Sodium, Na in Pancake, Vegetable supports fluid balance.
Maintains Fluid Balance in Pancake, Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pancake, Vegetable supports nerve function.
Supports Nerve Function in Pancake, Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pancake, Vegetable helps regulate blood pressure.
Regulates Blood Pressure in Pancake, Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pancake, Vegetable supports muscle function.
Aids Muscle Function in Pancake, Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pancake, Vegetable aids nutrient absorption.
Improves Nutrient Absorption in Pancake, Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pancake, Vegetable helps balance pH levels.
Balances pH Levels in Pancake, Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pancake, Vegetable supports bone health.
Supports Bone Health in Pancake, Vegetable helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 pancake Pancake, Vegetable
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.