Quinoa Piquillo & Jalapeno Peppers

Natura Grains

8.2

% from protein

47.54

% from carbs

47.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 210 g(210g)
Amount per serving
Calories
250
% Daily value*
Total Fat 12 g
18.5%
Saturated 1.5 g
7.5%
Sodium, Na 720 mg
31.3%
Potassium, K 510 mg
10.9%
Total Carbohydrates 29 g
10.5%
Fiber 5 g
17.9%
Sugars 5 g
10%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 80 mg
Iron 2.7 mg
Sugars, added 0 g

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Quinoa Piquillo & Jalapeno Peppers Nutrients FAQs

Nutrients

What is the calorie content of Quinoa Piquillo & Jalapeno Peppers?

A typical serving 1 package (210 grams) of Quinoa Piquillo & Jalapeno Peppers contains approximately 250 calories.

You can check the exact calorie content by logging Quinoa Piquillo & Jalapeno Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa Piquillo & Jalapeno Peppers have?

The amount of fat in Quinoa Piquillo & Jalapeno Peppers depends on the ingredients and preparation method. On average, one serving 1 package (210 grams) of Quinoa Piquillo & Jalapeno Peppers contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa Piquillo & Jalapeno Peppers have?

The protein content in Quinoa Piquillo & Jalapeno Peppers depends on the ingredients exists in it. On average, 1 package (210 grams) of Quinoa Piquillo & Jalapeno Peppers contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa Piquillo & Jalapeno Peppers, Download Nutribit app for healthier you!

How much sugar does a Quinoa Piquillo & Jalapeno Peppers have?

On average, 1 package (210 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Piquillo & Jalapeno Peppers.

How Much carbohydrates (carbs) is in Quinoa Piquillo & Jalapeno Peppers?

The amount of carbohydrates (carbs) in Quinoa Piquillo & Jalapeno Peppers depends on its serving size and preparation. On average, 1 package (210 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa Piquillo & Jalapeno Peppers.

How Much Fiber is in Quinoa Piquillo & Jalapeno Peppers?

Quinoa Piquillo & Jalapeno Peppers contains approximately 5 grams of fiber in 1 package (210 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Piquillo & Jalapeno Peppers for healthier you!

What vitamins and minerals are in a Quinoa Piquillo & Jalapeno Peppers?

Quinoa Piquillo & Jalapeno Peppers contains following minerals:

  • Quinoa Piquillo & Jalapeno Peppers has 80mg of Calcium.
  • Quinoa Piquillo & Jalapeno Peppers has 720mg of Sodium, Na.
  • Quinoa Piquillo & Jalapeno Peppers has 510mg of Potassium, K.
  • Quinoa Piquillo & Jalapeno Peppers has 2.7mg of Iron.

General

Does Quinoa Piquillo & Jalapeno Peppers contain caffeine?

Quinoa Piquillo & Jalapeno Peppers does not contain any caffeine.

Does Quinoa Piquillo & Jalapeno Peppers contain alcohol?

Quinoa Piquillo & Jalapeno Peppers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinoa Piquillo & Jalapeno Peppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Piquillo & Jalapeno Peppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa Piquillo & Jalapeno Peppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa Piquillo & Jalapeno Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Piquillo & Jalapeno Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa Piquillo & Jalapeno Peppers for free?

Yes! Since Quinoa Piquillo & Jalapeno Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa Piquillo & Jalapeno Peppers with water tracking feature?

Nutribit automatically calculates the water content of Quinoa Piquillo & Jalapeno Peppers and adds it to your daily hydration log. Simply log Quinoa Piquillo & Jalapeno Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quinoa Piquillo & Jalapeno Peppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Piquillo & Jalapeno Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa Piquillo & Jalapeno Peppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa Piquillo & Jalapeno Peppers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinoa Piquillo & Jalapeno Peppers

Fiber in Quinoa Piquillo & Jalapeno Peppers supports digestion.

Fiber in Quinoa Piquillo & Jalapeno Peppers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Quinoa Piquillo & Jalapeno Peppers supports heart health.

Soluble fiber in Quinoa Piquillo & Jalapeno Peppers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Quinoa Piquillo & Jalapeno Peppers aids in weight management.

Fiber-rich foods in Quinoa Piquillo & Jalapeno Peppers increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Quinoa Piquillo & Jalapeno Peppers regulates blood sugar.

Fiber in Quinoa Piquillo & Jalapeno Peppers helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Quinoa Piquillo & Jalapeno Peppers promotes gut health.

Fiber in Quinoa Piquillo & Jalapeno Peppers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Quinoa Piquillo & Jalapeno Peppers lowers the risk of colon cancer.

A high-fiber diet from Quinoa Piquillo & Jalapeno Peppers is linked to a reduced risk of colon cancer.

Fiber in Quinoa Piquillo & Jalapeno Peppers improves skin health.

Fiber in Quinoa Piquillo & Jalapeno Peppers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Quinoa Piquillo & Jalapeno Peppers helps lower blood pressure.

Adequate fiber in Quinoa Piquillo & Jalapeno Peppers may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Quinoa Piquillo & Jalapeno Peppers boosts immune function.

Fiber in Quinoa Piquillo & Jalapeno Peppers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Quinoa Piquillo & Jalapeno Peppers reduces the risk of type 2 diabetes.

Fiber in Quinoa Piquillo & Jalapeno Peppers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Quinoa Piquillo & Jalapeno Peppers supports fluid balance.

Maintains Fluid Balance in Quinoa Piquillo & Jalapeno Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Quinoa Piquillo & Jalapeno Peppers supports nerve function.

Supports Nerve Function in Quinoa Piquillo & Jalapeno Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Quinoa Piquillo & Jalapeno Peppers helps regulate blood pressure.

Regulates Blood Pressure in Quinoa Piquillo & Jalapeno Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Quinoa Piquillo & Jalapeno Peppers supports muscle function.

Aids Muscle Function in Quinoa Piquillo & Jalapeno Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Quinoa Piquillo & Jalapeno Peppers aids nutrient absorption.

Improves Nutrient Absorption in Quinoa Piquillo & Jalapeno Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Quinoa Piquillo & Jalapeno Peppers helps balance pH levels.

Balances pH Levels in Quinoa Piquillo & Jalapeno Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Quinoa Piquillo & Jalapeno Peppers supports bone health.

Supports Bone Health in Quinoa Piquillo & Jalapeno Peppers helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 package Quinoa Piquillo & Jalapeno Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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