Quinoa Piquillo & Jalapeno Peppers

Natura Grains

Total Energy

250

kcal

47.54

% from carbs

8.2

% from protein

44.26

% from fats

In 210 g

% daily value

Total Fat

12g

18.5%

Saturated

1.5g

7.5%

Sodium, Na

720mg

31.3%

Potassium, K

510mg

10.9%

Total Carbohydrates

29g

10.5%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

5g

10%

Calcium, Ca

80mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quinoa Piquillo & Jalapeno Peppers

A typical serving 1 package of Quinoa Piquillo & Jalapeno Peppers (210 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quinoa Piquillo & Jalapeno Peppers depends on the ingredients and preparation method. On average, one serving 1 package (210 grams) of Quinoa Piquillo & Jalapeno Peppers contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quinoa Piquillo & Jalapeno Peppers depends on the ingredients exists in it. On average, 1 package of Quinoa Piquillo & Jalapeno Peppers (about 210 grams) contains approximately 5 grams of protein.

On average, 1 package (about 210 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 210 grams) contains about 29 grams of carbohydrates.

Quinoa Piquillo & Jalapeno Peppers contains approximately 5 grams of fiber in 1 package (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Jalapeno Peppers

Common Food

0 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 package Quinoa Piquillo & Jalapeno Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.