Vegan Chick'n Orzo Soup

Whole Foods Market

Total Energy

110

kcal

60.95

% from carbs

30.48

% from protein

8.57

% from fats

In 241 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

580mg

25.2%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

8g

16%

Calcium, Ca

40mg

Iron, Fe

0.7mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Chick'n Orzo Soup

A typical serving 1 cup of Vegan Chick'n Orzo Soup (241 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Chick'n Orzo Soup depends on the ingredients and preparation method. On average, one serving 1 cup (241 grams) of Vegan Chick'n Orzo Soup contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Chick'n Orzo Soup depends on the ingredients exists in it. On average, 1 cup of Vegan Chick'n Orzo Soup (about 241 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 241 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 241 grams) contains about 16 grams of carbohydrates.

Vegan Chick'n Orzo Soup contains approximately 2 grams of fiber in 1 cup (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 cup Vegan Chick'n Orzo Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.