Saffron Rice & Green Beans
Done for You Meals
45.96
% from protein27.23
% from carbs27.23
% from fatNutrition Facts
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Saffron Rice & Green Beans Nutrients FAQs
Nutrients
- Vitamin A:Saffron Rice & Green Beans has 1350 IU of Vitamin A.
- Saffron Rice & Green Beans has 104mg of Calcium.
- Saffron Rice & Green Beans has 90mg of Sodium, Na.
- Saffron Rice & Green Beans has 5.22mg of Iron.
What is the calorie content of Saffron Rice & Green Beans?
A typical serving 1 serving (340 grams) of Saffron Rice & Green Beans contains approximately 240 calories.
You can check the exact calorie content by logging Saffron Rice & Green Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Saffron Rice & Green Beans have?
The amount of fat in Saffron Rice & Green Beans depends on the ingredients and preparation method. On average, one serving 1 serving (340 grams) of Saffron Rice & Green Beans contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Saffron Rice & Green Beans have?
The protein content in Saffron Rice & Green Beans depends on the ingredients exists in it. On average, 1 serving (340 grams) of Saffron Rice & Green Beans contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Saffron Rice & Green Beans, Download Nutribit app for healthier you!
How much sugar does a Saffron Rice & Green Beans have?
On average, 1 serving (340 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saffron Rice & Green Beans.
How Much carbohydrates (carbs) is in Saffron Rice & Green Beans?
The amount of carbohydrates (carbs) in Saffron Rice & Green Beans depends on its serving size and preparation. On average, 1 serving (340 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Saffron Rice & Green Beans.
How Much Fiber is in Saffron Rice & Green Beans?
Saffron Rice & Green Beans contains approximately 5 grams of fiber in 1 serving (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Saffron Rice & Green Beans for healthier you!
What vitamins and minerals are in a Saffron Rice & Green Beans?
Vitamins in Saffron Rice & Green Beans:
Saffron Rice & Green Beans contains following minerals:
General
Does Saffron Rice & Green Beans contain caffeine?
Saffron Rice & Green Beans does not contain any caffeine.
Does Saffron Rice & Green Beans contain alcohol?
Saffron Rice & Green Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Saffron Rice & Green Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saffron Rice & Green Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Saffron Rice & Green Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Saffron Rice & Green Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saffron Rice & Green Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Saffron Rice & Green Beans for free?
Yes! Since Saffron Rice & Green Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Saffron Rice & Green Beans with water tracking feature?
Nutribit automatically calculates the water content of Saffron Rice & Green Beans and adds it to your daily hydration log. Simply log Saffron Rice & Green Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Saffron Rice & Green Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Saffron Rice & Green Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Saffron Rice & Green Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Saffron Rice & Green Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Saffron Rice & Green Beans
Protein and Vitamin A in Saffron Rice & Green Beans supports bone health.
Protein in Saffron Rice & Green Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Saffron Rice & Green Beans contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Saffron Rice & Green Beans supports building and repairing tissues.
Builds and repairs tissues in Saffron Rice & Green Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Saffron Rice & Green Beans supports immune function.
Supports immune function in Saffron Rice & Green Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Saffron Rice & Green Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Saffron Rice & Green Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Saffron Rice & Green Beans provides energy.
Provides energy in Saffron Rice & Green Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Saffron Rice & Green Beans supports muscle growth and strength.
Supports muscle growth and strength in Saffron Rice & Green Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Saffron Rice & Green Beans helps in weight management.
Helps in weight management in Saffron Rice & Green Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Saffron Rice & Green Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Saffron Rice & Green Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Saffron Rice & Green Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Saffron Rice & Green Beans is essential for the health and growth of hair, skin, and nails.
Protein in Saffron Rice & Green Beans regulates blood sugar levels.
Regulates blood sugar levels in Saffron Rice & Green Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Saffron Rice & Green Beans supports digestion.
Fiber in Saffron Rice & Green Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Saffron Rice & Green Beans supports heart health.
Soluble fiber in Saffron Rice & Green Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Saffron Rice & Green Beans aids in weight management.
Fiber-rich foods in Saffron Rice & Green Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Saffron Rice & Green Beans regulates blood sugar.
Fiber in Saffron Rice & Green Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Saffron Rice & Green Beans promotes gut health.
Fiber in Saffron Rice & Green Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Saffron Rice & Green Beans lowers the risk of colon cancer.
A high-fiber diet from Saffron Rice & Green Beans is linked to a reduced risk of colon cancer.
Fiber in Saffron Rice & Green Beans improves skin health.
Fiber in Saffron Rice & Green Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Saffron Rice & Green Beans helps lower blood pressure.
Adequate fiber in Saffron Rice & Green Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Saffron Rice & Green Beans boosts immune function.
Fiber in Saffron Rice & Green Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Saffron Rice & Green Beans reduces the risk of type 2 diabetes.
Fiber in Saffron Rice & Green Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Saffron Rice & Green Beans supports eye health.
Vitamin A in Saffron Rice & Green Beans is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Saffron Rice & Green Beans boosts immune function.
Vitamin A in Saffron Rice & Green Beans helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Saffron Rice & Green Beans promotes healthy skin.
Vitamin A in Saffron Rice & Green Beans supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Saffron Rice & Green Beans enhances reproductive health.
Vitamin A in Saffron Rice & Green Beans plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Saffron Rice & Green Beans reduces the risk of certain cancers.
Vitamin A in Saffron Rice & Green Beans helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Saffron Rice & Green Beans promotes healthy development during pregnancy.
Vitamin A in Saffron Rice & Green Beans is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Saffron Rice & Green Beans maintains healthy mucous membranes.
Vitamin A in Saffron Rice & Green Beans helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Saffron Rice & Green Beans improves wound healing.
Vitamin A in Saffron Rice & Green Beans promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Saffron Rice & Green Beans may reduce the risk of macular degeneration.
Vitamin A in Saffron Rice & Green Beans, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 240 calories?
The amount of exercise required to burn off 1 serving Saffron Rice & Green Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.