Lean Ground Beef, White Rice & Broccoli

Done for You Meals

Total Energy

370

kcal

35.87

% from carbs

34.78

% from protein

29.35

% from fats

In 340 g

% daily value

Total Fat

12g

18.5%

Saturated

4.5g

22.5%

Cholesterol

95mg

31.7%

Sodium, Na

260mg

11.3%

Potassium, K

705mg

15%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

32g

64%

Calcium, Ca

78mg

Iron, Fe

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lean Ground Beef, White Rice & Broccoli

A typical serving 1 serving of Lean Ground Beef, White Rice & Broccoli (340 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lean Ground Beef, White Rice & Broccoli depends on the ingredients and preparation method. On average, one serving 1 serving (340 grams) of Lean Ground Beef, White Rice & Broccoli contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lean Ground Beef, White Rice & Broccoli depends on the ingredients exists in it. On average, 1 serving of Lean Ground Beef, White Rice & Broccoli (about 340 grams) contains approximately 32 grams of protein.

On average, 1 serving (about 340 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 340 grams) contains about 33 grams of carbohydrates.

Lean Ground Beef, White Rice & Broccoli contains approximately 2 grams of fiber in 1 serving (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 serving Lean Ground Beef, White Rice & Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.