Spiced Apple Breakfast Grains

Meal Simple by H.E.B

Total Energy

250

kcal

83.03

% from carbs

7.98

% from protein

8.98

% from fats

In 198 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

90mg

3.9%

Total Carbohydrates

52g

18.9%

Fiber

3g

10.7%

Sugars

22g

44%

Protein

5g

10%

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spiced Apple Breakfast Grains

A typical serving 1 container of Spiced Apple Breakfast Grains (198 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spiced Apple Breakfast Grains depends on the ingredients and preparation method. On average, one serving 1 container (198 grams) of Spiced Apple Breakfast Grains contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spiced Apple Breakfast Grains depends on the ingredients exists in it. On average, 1 container of Spiced Apple Breakfast Grains (about 198 grams) contains approximately 5 grams of protein.

On average, 1 container (about 198 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 198 grams) contains about 52 grams of carbohydrates.

Spiced Apple Breakfast Grains contains approximately 3 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 container Spiced Apple Breakfast Grains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.