Atlantic Salmon Portions with Garlic Parmesan Butter

Meal Simple by H.E.B

30.45

% from protein

1.05

% from carbs

1.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 155 g(155g)
Amount per serving
Calories
390
% Daily value*

Total Fat 29 g
44.6%

Saturated 10 g
50%

Cholesterol 105 mg
35%

Sodium, Na 200 mg
8.7%

Potassium, K 530 mg
11.3%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 29 g
58%

Vitamin D 640 IU

Vitamin D (D2 + D3) 16 UG

Calcium 30 mg

Iron 0 mg

Sugars, added 0 g

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Atlantic Salmon Portions with Garlic Parmesan Butter Nutrients FAQs

Nutrients

What is the calorie content of Atlantic Salmon Portions with Garlic Parmesan Butter?

A typical serving 1 portion (155 grams) of Atlantic Salmon Portions with Garlic Parmesan Butter contains approximately 390 calories.

You can check the exact calorie content by logging Atlantic Salmon Portions with Garlic Parmesan Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Atlantic Salmon Portions with Garlic Parmesan Butter have?

The amount of fat in Atlantic Salmon Portions with Garlic Parmesan Butter depends on the ingredients and preparation method. On average, one serving 1 portion (155 grams) of Atlantic Salmon Portions with Garlic Parmesan Butter contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Atlantic Salmon Portions with Garlic Parmesan Butter have?

The protein content in Atlantic Salmon Portions with Garlic Parmesan Butter depends on the ingredients exists in it. On average, 1 portion (155 grams) of Atlantic Salmon Portions with Garlic Parmesan Butter contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Atlantic Salmon Portions with Garlic Parmesan Butter, Download Nutribit app for healthier you!

How much sugar does a Atlantic Salmon Portions with Garlic Parmesan Butter have?

On average, 1 portion (155 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Salmon Portions with Garlic Parmesan Butter.

How Much carbohydrates (carbs) is in Atlantic Salmon Portions with Garlic Parmesan Butter?

The amount of carbohydrates (carbs) in Atlantic Salmon Portions with Garlic Parmesan Butter depends on its serving size and preparation. On average, 1 portion (155 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Atlantic Salmon Portions with Garlic Parmesan Butter.

How Much Fiber is in Atlantic Salmon Portions with Garlic Parmesan Butter?

Atlantic Salmon Portions with Garlic Parmesan Butter contains approximately 0 grams of fiber in 1 portion (155 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Salmon Portions with Garlic Parmesan Butter for healthier you!

What vitamins and minerals are in a Atlantic Salmon Portions with Garlic Parmesan Butter?

Vitamins in Atlantic Salmon Portions with Garlic Parmesan Butter:

  • Vitamin D:Atlantic Salmon Portions with Garlic Parmesan Butter has 640 IU of Vitamin D.

Atlantic Salmon Portions with Garlic Parmesan Butter contains following minerals:

  • Atlantic Salmon Portions with Garlic Parmesan Butter has 30mg of Calcium.
  • Atlantic Salmon Portions with Garlic Parmesan Butter has 200mg of Sodium, Na.
  • Atlantic Salmon Portions with Garlic Parmesan Butter has 530mg of Potassium, K.

General

Does Atlantic Salmon Portions with Garlic Parmesan Butter contain caffeine?

Atlantic Salmon Portions with Garlic Parmesan Butter does not contain any caffeine.

Does Atlantic Salmon Portions with Garlic Parmesan Butter contain alcohol?

Atlantic Salmon Portions with Garlic Parmesan Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Atlantic Salmon Portions with Garlic Parmesan Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Salmon Portions with Garlic Parmesan Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Atlantic Salmon Portions with Garlic Parmesan Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Atlantic Salmon Portions with Garlic Parmesan Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Salmon Portions with Garlic Parmesan Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Atlantic Salmon Portions with Garlic Parmesan Butter for free?

Yes! Since Atlantic Salmon Portions with Garlic Parmesan Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Atlantic Salmon Portions with Garlic Parmesan Butter with water tracking feature?

Nutribit automatically calculates the water content of Atlantic Salmon Portions with Garlic Parmesan Butter and adds it to your daily hydration log. Simply log Atlantic Salmon Portions with Garlic Parmesan Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Atlantic Salmon Portions with Garlic Parmesan Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Salmon Portions with Garlic Parmesan Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Atlantic Salmon Portions with Garlic Parmesan Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Atlantic Salmon Portions with Garlic Parmesan Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Atlantic Salmon Portions with Garlic Parmesan Butter

Protein and Vitamin D in Atlantic Salmon Portions with Garlic Parmesan Butter supports bone health.

  • Protein in Atlantic Salmon Portions with Garlic Parmesan Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Atlantic Salmon Portions with Garlic Parmesan Butter helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Atlantic Salmon Portions with Garlic Parmesan Butter supports building and repairing tissues.

Builds and repairs tissues in Atlantic Salmon Portions with Garlic Parmesan Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Atlantic Salmon Portions with Garlic Parmesan Butter supports immune function.

Supports immune function in Atlantic Salmon Portions with Garlic Parmesan Butter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Atlantic Salmon Portions with Garlic Parmesan Butter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Atlantic Salmon Portions with Garlic Parmesan Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Atlantic Salmon Portions with Garlic Parmesan Butter provides energy.

Provides energy in Atlantic Salmon Portions with Garlic Parmesan Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Atlantic Salmon Portions with Garlic Parmesan Butter supports muscle growth and strength.

Supports muscle growth and strength in Atlantic Salmon Portions with Garlic Parmesan Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Atlantic Salmon Portions with Garlic Parmesan Butter helps in weight management.

Helps in weight management in Atlantic Salmon Portions with Garlic Parmesan Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Atlantic Salmon Portions with Garlic Parmesan Butter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Atlantic Salmon Portions with Garlic Parmesan Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Atlantic Salmon Portions with Garlic Parmesan Butter improves skin, hair, and nails.

Improves skin, hair, and nails in Atlantic Salmon Portions with Garlic Parmesan Butter is essential for the health and growth of hair, skin, and nails.

Protein in Atlantic Salmon Portions with Garlic Parmesan Butter regulates blood sugar levels.

Regulates blood sugar levels in Atlantic Salmon Portions with Garlic Parmesan Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Atlantic Salmon Portions with Garlic Parmesan Butter boosts the immune system

Vitamin D in Atlantic Salmon Portions with Garlic Parmesan Butter enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Atlantic Salmon Portions with Garlic Parmesan Butter improves muscle function

Vitamin D in Atlantic Salmon Portions with Garlic Parmesan Butter is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Atlantic Salmon Portions with Garlic Parmesan Butter promotes cardiovascular health

Vitamin D in Atlantic Salmon Portions with Garlic Parmesan Butter may help regulate blood pressure and support overall heart health.

Vitamin D in Atlantic Salmon Portions with Garlic Parmesan Butter reduces the risk of certain diseases

Adequate levels of Vitamin D in Atlantic Salmon Portions with Garlic Parmesan Butter are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Atlantic Salmon Portions with Garlic Parmesan Butter supports mental health

Vitamin D in Atlantic Salmon Portions with Garlic Parmesan Butter deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Atlantic Salmon Portions with Garlic Parmesan Butter aids in weight management

Studies suggest Vitamin D in Atlantic Salmon Portions with Garlic Parmesan Butter may help regulate body weight and reduce fat accumulation.

Vitamin D in Atlantic Salmon Portions with Garlic Parmesan Butter improves insulin sensitivity

Vitamin D in Atlantic Salmon Portions with Garlic Parmesan Butter plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Atlantic Salmon Portions with Garlic Parmesan Butter supports prenatal health

Vitamin D in Atlantic Salmon Portions with Garlic Parmesan Butter is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 390 calories?

The amount of exercise required to burn off 1 portion Atlantic Salmon Portions with Garlic Parmesan Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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