Beef Taco Style Melt
Meal Simple by H.E.B
24.08
% from protein18.73
% from carbs18.73
% from fatNutrition Facts
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Beef Taco Style Melt Nutrients FAQs
Nutrients
- Beef Taco Style Melt has 200mg of Calcium.
- Beef Taco Style Melt has 790mg of Sodium, Na.
- Beef Taco Style Melt has 690mg of Potassium, K.
- Beef Taco Style Melt has 3mg of Iron.
What is the calorie content of Beef Taco Style Melt?
A typical serving 1 tray (284 grams) of Beef Taco Style Melt contains approximately 290 calories.
You can check the exact calorie content by logging Beef Taco Style Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Taco Style Melt have?
The amount of fat in Beef Taco Style Melt depends on the ingredients and preparation method. On average, one serving 1 tray (284 grams) of Beef Taco Style Melt contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Taco Style Melt have?
The protein content in Beef Taco Style Melt depends on the ingredients exists in it. On average, 1 tray (284 grams) of Beef Taco Style Melt contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Taco Style Melt, Download Nutribit app for healthier you!
How much sugar does a Beef Taco Style Melt have?
On average, 1 tray (284 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Taco Style Melt.
How Much carbohydrates (carbs) is in Beef Taco Style Melt?
The amount of carbohydrates (carbs) in Beef Taco Style Melt depends on its serving size and preparation. On average, 1 tray (284 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Taco Style Melt.
How Much Fiber is in Beef Taco Style Melt?
Beef Taco Style Melt contains approximately 4 grams of fiber in 1 tray (284 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Taco Style Melt for healthier you!
What vitamins and minerals are in a Beef Taco Style Melt?
Beef Taco Style Melt contains following minerals:
General
Does Beef Taco Style Melt contain caffeine?
Beef Taco Style Melt does not contain any caffeine.
Does Beef Taco Style Melt contain alcohol?
Beef Taco Style Melt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Taco Style Melt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Taco Style Melt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Taco Style Melt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Taco Style Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Taco Style Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Taco Style Melt for free?
Yes! Since Beef Taco Style Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Taco Style Melt with water tracking feature?
Nutribit automatically calculates the water content of Beef Taco Style Melt and adds it to your daily hydration log. Simply log Beef Taco Style Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Taco Style Melt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Taco Style Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Taco Style Melt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Taco Style Melt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Taco Style Melt
Protein in Beef Taco Style Melt supports building and repairing tissues.
Builds and repairs tissues in Beef Taco Style Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Taco Style Melt supports immune function.
Supports immune function in Beef Taco Style Melt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Taco Style Melt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Taco Style Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Taco Style Melt provides energy.
Provides energy in Beef Taco Style Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Taco Style Melt supports muscle growth and strength.
Supports muscle growth and strength in Beef Taco Style Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Taco Style Melt helps in weight management.
Helps in weight management in Beef Taco Style Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Taco Style Melt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Taco Style Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Taco Style Melt supports bone health.
Supports bone health in Beef Taco Style Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Taco Style Melt improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Taco Style Melt is essential for the health and growth of hair, skin, and nails.
Protein in Beef Taco Style Melt regulates blood sugar levels.
Regulates blood sugar levels in Beef Taco Style Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Beef Taco Style Melt supports bone health.
Calcium in Beef Taco Style Melt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Beef Taco Style Melt supports muscle function.
Calcium in Beef Taco Style Melt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Beef Taco Style Melt supports heart health.
Calcium in Beef Taco Style Melt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Beef Taco Style Melt supports nerve transmission.
Calcium in Beef Taco Style Melt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Beef Taco Style Melt supports blood clotting.
Calcium in Beef Taco Style Melt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Beef Taco Style Melt supports hormonal secretion.
Calcium in Beef Taco Style Melt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Beef Taco Style Melt supports weight management.
Calcium in Beef Taco Style Melt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Beef Taco Style Melt supports dental health.
Calcium in Beef Taco Style Melt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Beef Taco Style Melt supports blood pressure regulation.
Calcium in Beef Taco Style Melt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Beef Taco Style Melt supports fluid balance.
Maintains Fluid Balance in Beef Taco Style Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Taco Style Melt supports nerve function.
Supports Nerve Function in Beef Taco Style Melt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Taco Style Melt helps regulate blood pressure.
Regulates Blood Pressure in Beef Taco Style Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Taco Style Melt supports muscle function.
Aids Muscle Function in Beef Taco Style Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Taco Style Melt aids nutrient absorption.
Improves Nutrient Absorption in Beef Taco Style Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Taco Style Melt helps balance pH levels.
Balances pH Levels in Beef Taco Style Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Taco Style Melt supports bone health.
Supports Bone Health in Beef Taco Style Melt helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 tray Beef Taco Style Melt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.