Teriyaki Brussels Sprouts

Meal Simple by H.E.B

Total Energy

190

kcal

75.91

% from carbs

17.52

% from protein

6.57

% from fats

In 278 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

800mg

34.8%

Total Carbohydrates

39g

14.2%

Fiber

9g

32.1%

Sugars

20g

40%

Protein

9g

18%

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Brussels Sprouts

A typical serving 1 tray of Teriyaki Brussels Sprouts (278 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 1 tray (278 grams) of Teriyaki Brussels Sprouts contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Brussels Sprouts depends on the ingredients exists in it. On average, 1 tray of Teriyaki Brussels Sprouts (about 278 grams) contains approximately 9 grams of protein.

On average, 1 tray (about 278 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 278 grams) contains about 39 grams of carbohydrates.

Teriyaki Brussels Sprouts contains approximately 9 grams of fiber in 1 tray (about 278 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 tray Teriyaki Brussels Sprouts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.