Crawfish Stuffed Salmon, with Brussels Sprouts & Cajun Butter

Meal Simple by H.E.B

Total Energy

490

kcal

17.09

% from carbs

28.74

% from protein

54.17

% from fats

In 326 g

% daily value

Total Fat

31g

47.7%

Saturated

13g

65%

Cholesterol

130mg

43.3%

Sodium, Na

700mg

30.4%

Potassium, K

940mg

20%

Total Carbohydrates

22g

8%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

37g

74%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin D (D2 + D3), International Units

640IU

Vitamin D (D2 + D3)

16UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Crawfish Stuffed Salmon, with Brussels Sprouts & Cajun Butter

A typical serving 1 tray of Crawfish Stuffed Salmon, with Brussels Sprouts & Cajun Butter (326 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crawfish Stuffed Salmon, with Brussels Sprouts & Cajun Butter depends on the ingredients and preparation method. On average, one serving 1 tray (326 grams) of Crawfish Stuffed Salmon, with Brussels Sprouts & Cajun Butter contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crawfish Stuffed Salmon, with Brussels Sprouts & Cajun Butter depends on the ingredients exists in it. On average, 1 tray of Crawfish Stuffed Salmon, with Brussels Sprouts & Cajun Butter (about 326 grams) contains approximately 37 grams of protein.

On average, 1 tray (about 326 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 326 grams) contains about 22 grams of carbohydrates.

Crawfish Stuffed Salmon, with Brussels Sprouts & Cajun Butter contains approximately 5 grams of fiber in 1 tray (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Crawfish Stuffed Salmon

H-E-B Meal Simple

490 kcal

Spinach & Parmesan Stuffed Salmon, with Zucchini, Spinach & Tomatoes

Meal Simple by H.E.B

500 kcal

Gorgonzola Cranberry & Pecan Spice Stuffed Salmon

Meal Simple by H.E.B

600 kcal

Atlantic Salmon Portions with Garlic Parmesan Butter

Meal Simple by H.E.B

390 kcal

Teriyaki Brussels Sprouts

Meal Simple by H.E.B

190 kcal

Butternut Squash, Marble Potatoes & Shaved Brussels Sprouts, with Onion & Chive Butter

Meal Simple by H.E.B

100 kcal

With Tequila Butter & Mexican Street Corn Margarita Salmon

Meal Simple by H.E.B

620 kcal

Garlic Pesto Salmon, with Asparagus

Meal Simple by H.E.B

440 kcal

Gochujang Salmon with Asian Noodles & Cabbage

Meal Simple by H.E.B

420 kcal

Salmon pinwheel with spinach and feta

Meal Simple by H.E.B

300 kcal

Sundried Tomato Salmon, with Orzo Primavera

Meal Simple by H.E.B

740 kcal

Asian Salmon

Meal Simple by H.E.B

440 kcal

Seasoned Steak Meal

Meal Simple by H.E.B

520 kcal

Steak & lobster meal

Meal Simple by H.E.B

590 kcal

Honey BBQ Salmon

Meal Simple by H.E.B

500 kcal

Honey Garlic Salmon

Meal Simple by H.E.B

510 kcal

Greek Style Salmon

Meal Simple by H.E.B

560 kcal

Mango Cilantro Salmon

Meal Simple by H.E.B

460 kcal

Taco Seasoned Salmon

Meal Simple by H.E.B

490 kcal

Honey BBQ Salmon With Mashed Potatoes & Green Beans

Meal Simple by H.E.B

500 kcal

Cordon Bleu Stuffed Chicken Breast, with Bacon Wrapped Asparagus

Meal Simple by H.E.B

510 kcal

Falafel Crusted COD Meal

Meal Simple by H.E.B

80 kcal

Mediterranean Salmon with Lemon Feta Potatoes and Green Beans

Meal Simple by H.E.B

470 kcal

How to burn 490 calories?

The amount of exercise required to burn off 1 tray Crawfish Stuffed Salmon, with Brussels Sprouts & Cajun Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.