Italian Chicken Pasta with Brown Rice

Eat to Evolve

18.43

% from protein

30.35

% from carbs

30.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 312 g(312g)
Amount per serving
Calories
740
% Daily value*

Total Fat 42 g
64.6%

Saturated 8 g
40%

Trans Fats 1 g

Cholesterol 95 mg
31.7%

Sodium, Na 135 mg
5.9%

Potassium, K 740 mg
15.7%

Total Carbohydrates 56 g
20.4%

Fiber 5 g
17.9%

Sugars 7 g
14%

Protein 34 g
68%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 70 mg

Iron 4 mg

Sugars, added 2 g

Italian Chicken Pasta with Brown Rice Nutrients FAQs

Nutrients

What is the calorie content of Italian Chicken Pasta with Brown Rice?

A typical serving 1 container (312 grams) of Italian Chicken Pasta with Brown Rice contains approximately 740 calories.

You can check the exact calorie content by logging Italian Chicken Pasta with Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Chicken Pasta with Brown Rice have?

The amount of fat in Italian Chicken Pasta with Brown Rice depends on the ingredients and preparation method. On average, one serving 1 container (312 grams) of Italian Chicken Pasta with Brown Rice contains approximately 42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Chicken Pasta with Brown Rice have?

The protein content in Italian Chicken Pasta with Brown Rice depends on the ingredients exists in it. On average, 1 container (312 grams) of Italian Chicken Pasta with Brown Rice contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Chicken Pasta with Brown Rice, Download Nutribit app for healthier you!

How much sugar does a Italian Chicken Pasta with Brown Rice have?

On average, 1 container (312 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Chicken Pasta with Brown Rice.

How Much carbohydrates (carbs) is in Italian Chicken Pasta with Brown Rice?

The amount of carbohydrates (carbs) in Italian Chicken Pasta with Brown Rice depends on its serving size and preparation. On average, 1 container (312 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Chicken Pasta with Brown Rice.

How Much Fiber is in Italian Chicken Pasta with Brown Rice?

Italian Chicken Pasta with Brown Rice contains approximately 5 grams of fiber in 1 container (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Chicken Pasta with Brown Rice for healthier you!

What vitamins and minerals are in a Italian Chicken Pasta with Brown Rice?

Vitamins in Italian Chicken Pasta with Brown Rice:

  • Vitamin D:Italian Chicken Pasta with Brown Rice has 8 IU of Vitamin D.

Italian Chicken Pasta with Brown Rice contains following minerals:

  • Italian Chicken Pasta with Brown Rice has 70mg of Calcium.
  • Italian Chicken Pasta with Brown Rice has 135mg of Sodium, Na.
  • Italian Chicken Pasta with Brown Rice has 740mg of Potassium, K.
  • Italian Chicken Pasta with Brown Rice has 4mg of Iron.

General

Does Italian Chicken Pasta with Brown Rice contain caffeine?

Italian Chicken Pasta with Brown Rice does not contain any caffeine.

Does Italian Chicken Pasta with Brown Rice contain alcohol?

Italian Chicken Pasta with Brown Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Chicken Pasta with Brown Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Chicken Pasta with Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Chicken Pasta with Brown Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Chicken Pasta with Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Chicken Pasta with Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Chicken Pasta with Brown Rice for free?

Yes! Since Italian Chicken Pasta with Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Chicken Pasta with Brown Rice with water tracking feature?

Nutribit automatically calculates the water content of Italian Chicken Pasta with Brown Rice and adds it to your daily hydration log. Simply log Italian Chicken Pasta with Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Chicken Pasta with Brown Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Chicken Pasta with Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Chicken Pasta with Brown Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Chicken Pasta with Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Chicken Pasta with Brown Rice

Fiber and Potassium, K in Italian Chicken Pasta with Brown Rice supports heart health.

  • Soluble fiber in Italian Chicken Pasta with Brown Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Italian Chicken Pasta with Brown Rice helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Italian Chicken Pasta with Brown Rice regulates blood sugar.

  • Fiber in Italian Chicken Pasta with Brown Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Italian Chicken Pasta with Brown Rice helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Italian Chicken Pasta with Brown Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Italian Chicken Pasta with Brown Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Italian Chicken Pasta with Brown Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Italian Chicken Pasta with Brown Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Italian Chicken Pasta with Brown Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Italian Chicken Pasta with Brown Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Italian Chicken Pasta with Brown Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Italian Chicken Pasta with Brown Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Italian Chicken Pasta with Brown Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Italian Chicken Pasta with Brown Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Italian Chicken Pasta with Brown Rice enhances brain function and helps improve memory and focus.

Glucose from Italian Chicken Pasta with Brown Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Italian Chicken Pasta with Brown Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Italian Chicken Pasta with Brown Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Italian Chicken Pasta with Brown Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Italian Chicken Pasta with Brown Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Italian Chicken Pasta with Brown Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Italian Chicken Pasta with Brown Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Italian Chicken Pasta with Brown Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Italian Chicken Pasta with Brown Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Italian Chicken Pasta with Brown Rice supports building and repairing tissues.

Builds and repairs tissues in Italian Chicken Pasta with Brown Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Chicken Pasta with Brown Rice supports immune function.

Supports immune function in Italian Chicken Pasta with Brown Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Chicken Pasta with Brown Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Chicken Pasta with Brown Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Chicken Pasta with Brown Rice provides energy.

Provides energy in Italian Chicken Pasta with Brown Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Chicken Pasta with Brown Rice supports muscle growth and strength.

Supports muscle growth and strength in Italian Chicken Pasta with Brown Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Chicken Pasta with Brown Rice helps in weight management.

Helps in weight management in Italian Chicken Pasta with Brown Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Chicken Pasta with Brown Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Chicken Pasta with Brown Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Chicken Pasta with Brown Rice supports bone health.

Supports bone health in Italian Chicken Pasta with Brown Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian Chicken Pasta with Brown Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Chicken Pasta with Brown Rice is essential for the health and growth of hair, skin, and nails.

Protein in Italian Chicken Pasta with Brown Rice regulates blood sugar levels.

Regulates blood sugar levels in Italian Chicken Pasta with Brown Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Italian Chicken Pasta with Brown Rice supports digestion.

Fiber in Italian Chicken Pasta with Brown Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Italian Chicken Pasta with Brown Rice aids in weight management.

Fiber-rich foods in Italian Chicken Pasta with Brown Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Italian Chicken Pasta with Brown Rice promotes gut health.

Fiber in Italian Chicken Pasta with Brown Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Italian Chicken Pasta with Brown Rice lowers the risk of colon cancer.

A high-fiber diet from Italian Chicken Pasta with Brown Rice is linked to a reduced risk of colon cancer.

Fiber in Italian Chicken Pasta with Brown Rice improves skin health.

Fiber in Italian Chicken Pasta with Brown Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Italian Chicken Pasta with Brown Rice helps lower blood pressure.

Adequate fiber in Italian Chicken Pasta with Brown Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Italian Chicken Pasta with Brown Rice boosts immune function.

Fiber in Italian Chicken Pasta with Brown Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Italian Chicken Pasta with Brown Rice reduces the risk of type 2 diabetes.

Fiber in Italian Chicken Pasta with Brown Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Potassium, K in Italian Chicken Pasta with Brown Rice supports muscle function.

Muscle Function in Italian Chicken Pasta with Brown Rice plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Italian Chicken Pasta with Brown Rice supports bone health.

Bone Health in Italian Chicken Pasta with Brown Rice helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Italian Chicken Pasta with Brown Rice supports fluid balance.

Fluid Balance in Italian Chicken Pasta with Brown Rice helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Italian Chicken Pasta with Brown Rice supports nerve function.

Nerve Function in Italian Chicken Pasta with Brown Rice is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Italian Chicken Pasta with Brown Rice reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Italian Chicken Pasta with Brown Rice may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Italian Chicken Pasta with Brown Rice reduces water retention.

Reduces Water Retention in Italian Chicken Pasta with Brown Rice helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Italian Chicken Pasta with Brown Rice helps reduce hypertension.

Adequate Reduces Hypertension in Italian Chicken Pasta with Brown Rice intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 740 calories?

The amount of exercise required to burn off 1 container Italian Chicken Pasta with Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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