Italian Chicken Pasta with Brown Rice

Eat to Evolve

Total Energy

740

kcal

30.35

% from carbs

18.43

% from protein

51.22

% from fats

In 312 g

% daily value

Total Fat

42g

64.6%

Saturated

8g

40%

Trans Fats

1g

Cholesterol

95mg

31.7%

Sodium, Na

135mg

5.9%

Potassium, K

740mg

15.7%

Total Carbohydrates

56g

20.4%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

34g

68%

Calcium, Ca

70mg

Iron, Fe

4mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Chicken Pasta with Brown Rice

A typical serving 1 container of Italian Chicken Pasta with Brown Rice (312 grams) contains approximately 740 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Chicken Pasta with Brown Rice depends on the ingredients and preparation method. On average, one serving 1 container (312 grams) of Italian Chicken Pasta with Brown Rice contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Chicken Pasta with Brown Rice depends on the ingredients exists in it. On average, 1 container of Italian Chicken Pasta with Brown Rice (about 312 grams) contains approximately 34 grams of protein.

On average, 1 container (about 312 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 312 grams) contains about 56 grams of carbohydrates.

Italian Chicken Pasta with Brown Rice contains approximately 5 grams of fiber in 1 container (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 740 calories?

The amount of exercise required to burn off 1 container Italian Chicken Pasta with Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.